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Reddit user /u/AllNaturalOrganicAI's Detransition Story

male
low self-esteem
took hormones
regrets transitioning
depression
anxiety
This story is from the comments listed below, summarised by AI.
On Reddit, people often share their experiences across multiple comments or posts. To make this information more accessible, our AI gathers all of those scattered pieces into a single, easy-to-read summary and timeline. All system prompts are noted on the prompts page.

Sometimes AI can hallucinate or state things that are not true. But generally, the summarised stories are accurate reflections of the original comments by users.
Authenticity Assessment: Not Suspicious

Based on the provided comments, the account appears authentic. There are no serious red flags suggesting it is a bot or an inauthentic detransitioner/desister.

The user expresses a consistent, nuanced, and deeply personal internal conflict regarding their medical transition, long-term health risks, and societal perceptions. The emotional tone is raw and specific, reflecting a genuine individual struggling with complex, real-world detransition concerns.

About me

I was born male but never felt I met the expectations for a man, especially because of my small size. I started estrogen hoping to feel comfortable in my own body, but I was always doubtful about the medical path. Now I'm terrified of the potential long-term health risks and feel trapped, scared to stop and scared to continue. I regret making a permanent medical decision out of that unhappiness and wonder if I should have pursued therapy longer instead. I have no clear answers and am just trying to figure it out day by day.

My detransition story

My whole journey with this has been confusing and painful, and I’m still trying to figure it all out. I was born male, but I never really fit in with what people expected from a guy. I was a lot smaller and weaker than other boys my age, and I stayed that way as an adult, only reaching 5’4”. This made it extremely hard for me to see myself as a man who was attractive or worthy of respect. I felt like I could never live up to the standards of how a man is supposed to look.

I started taking estrogen HRT about two and a half years ago. I had major doubts from the very beginning, not just about my own decision but about the whole concept of "gender identity." I never really bought into the idea that I had a "female brain" or anything like that. My main goal was just to feel comfortable in my own body; I wasn't as concerned with how others saw me. I’ve kept all my old clothes and can still pass as a regular guy whenever I want, so social discrimination was never a huge problem for me.

But medically, it’s been a different story. I’ve been scared the entire time about the long-term health risks of being on HRT. I worry that it’s causing me some minor cognitive impairment, like brain fog, though I know that could just be in my head. The real fear is what might happen in 20 years. What if studies eventually prove that being on hormones for that long leads to serious problems like dementia or brain damage? I feel stuck between a rock and a hard place. I’m scared to quit HRT because without it, I feel like I’d be condemning myself to an unbearably miserable life, unhappy with my natural body. But I’m also scared to stay on it because I might be choosing a happy but fundamentally fake and unhealthy life that could shorten my natural lifespan.

I lie awake at night sometimes wondering if I took the wrong path. I tried therapy before starting HRT to deal with my discomfort, and it didn’t work completely, which is why I went on hormones. But I can’t help but compare it to other body image issues. We treat anorexia by helping people accept their healthy, natural bodies, but we treat gender dysphoria by encouraging medical changes to our bodies, which makes us less physically healthy in the long run. It makes me wonder if I should have tried harder in therapy instead.

I don’t have any regrets about the social aspects because I can easily step back from that. My regret is the medical commitment I made out of a deep unhappiness with my natural self. I wish I had a solution, but I don’t. I’m just trying to figure it out one day at a time.

Here is a timeline of my journey:

Age Event
23 Started MtF HRT
25 Began having major doubts and fears about long-term health impacts, considering medical detransition

Top Comments by /u/AllNaturalOrganicAI:

9 comments • Posting since June 7, 2023
Reddit user AllNaturalOrganicAI (Questioning own gender identity) comments on relatives who went from transphobic to uncritically accepting all trans-related claims, highlighting a brother's hypocrisy and lack of biological knowledge.
35 pointsJun 8, 2023
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Yup, I know exactly what you mean. A decade ago my relatives would mutter nasty things about trans women and crossdressers they saw, and now they're all like "trans women are women, they have fEmAlE bRaInS, pronouns are just being polite, trans athletes have absolutely no advantage in sports," et cetera and so on.

It's like they just flipped straight from one type of brainwashed to another, without a single independent thought in between. I was talking to one of my brothers and he said, "well I don't know much about chromosones, but are you really saying that trans women aren't women??"

And that's not a typo. He thinks chromosomes are called chromosones. Yet he's appalled at my "ignorance" about trans issues.

Reddit user AllNaturalOrganicAI (Questioning own gender identity) discusses their 2.5 years on MtF HRT, expressing major doubts, regret, and a crisis over whether to continue or quit due to long-term risks.
19 pointsJun 7, 2023
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Some context on me: I couldn't find a flair that's quite accurate, since I've been on HRT (MtF) for about 2.5 years already, but I've had major doubts the whole time, both about my own transition and about the movement as a whole, and I don't necessarily recognize "gender identity" as a valid concept.

Honestly in an extremely tough spot right now, I don't feel like I can quit HRT, but I also don't exactly feel like I can continue, especially with all the long term risks. To be perfectly frank I sort of regret being born at the moment. I realize that sounds overly dramatic, but it's the truth. Looking for any kind of information or advice anyone has.

Reddit user AllNaturalOrganicAI (Questioning own gender identity) explains their reasons for considering medical detransition, comparing the treatment of gender dysphoria to other body image disorders and questioning its long-term health and psychological impacts.
14 pointsJun 18, 2023
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Well, I kept all my pre-transition clothes and stuff, and HRT hasn't even had a huge effect on me, so I can still quite easily pass for a regular cishet guy. This means that discrimination was never an overwhelming problem for me because I've always been able to socially detransition whenever I want to. My main goal from the beginning was just being comfortable in my own body, not necessarily being perceived or treated a certain way by others.

I'm considering medically detransitioning also though, for, well, medical reasons. I get scared thinking about how HRT could end up damaging my health and probably shortening my natural lifespan, maybe by only a few years, but maybe by decades. I'm also not sure if it's good in the long term for my mental/emotional health to tie my happiness and self worth so much to my physical appearance.

I wonder sometimes why body image disorders like anorexia are cured by trying to get patients to accept their healthy and natural, if perhaps imperfect, bodies, but then gender dysphoria is cured by encouraging our discomfort with how we naturally look, trying to keep us dependent for life on medical treatments which, strictly speaking, make us less physically healthy. Like, imagine if the standard treatment for anorexia was referring you to a specialist in prescribing as many weight loss pills as you wanted, or if depression caused by not feeling muscular enough was cured by steroid prescriptions. Or if hypochondria and germaphobic OCD were treated by lifelong antibiotics.

I mean, I know the currently accepted consensus is that gender dysphoria is completely different from all other psychological issues and needs to be cured in a totally unique way, but what if that turns out not to be true? In the past I tried therapy to fix these problems without HRT, and it wasn't entirely effective, hence the HRT, but I do lie awake at night sometimes wondering if I should have tried harder.

Reddit user AllNaturalOrganicAI (Questioning own gender identity) discusses the plausibility of hormone therapy affecting cognition, citing studies on hormones and brain function in cis people and urging more consideration and research into potential long-term cognitive risks.
11 pointsJun 7, 2023
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Some good points, but shouldn't you be a little more open to the possibility?

I don't think for ONE damn second that hormone treatments consistently lower cognitive function. I think this is a crackpot theory supported by confirmation bias. I think if trans people are struggling with cognition, it is most likely due to depression or other reasonable causes. There is no PHARMACOLOGICAL reason for hormones to affect the BRAIN in this way, and to ONLY affect transgender people.

It seems plausible to me that just about any drug or any food could have some effect on cognitive function. Even the air we breathe, depending on things like pollution, co2 levels, even altitude, can have an effect. It doesn't seem outside the realm of possibility that injecting myself with artificial hormones multiple times a week could have an effect also. I'm still gonna do my injection tonight, but just, in the long term, I think this deserves a little more consideration and hopefully higher quality studies in the future. One second of consideration, at the very least.

Isn't there plenty of evidence of hormone levels affecting the brains of cis people too?

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5209560/

https://www.frontiersin.org/articles/10.3389/fnagi.2021.712237/full

https://eje.bioscientifica.com/view/journals/eje/155/6/1550773.xml

https://universityhealthnews.com/daily/memory/low-testosterone-can-raise-risk-of-dementia-symptoms-and-alzheimers/

I'd very much like to believe that you're right, cause I don't actually want to stop HRT. It's just that if it's gonna end up reducing my intelligence or giving me Alzheimer's or something, you know, that's not ideal. I feel like it already has caused me a minor amount of cognitive impairment, though that could obviously be placebo.

Reddit user AllNaturalOrganicAI (Questioning own gender identity) explains their method for managing autogynephilia by slowly replacing it with another fetish.
8 pointsJun 9, 2023
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I've found that the only way to get anywhere close to curing a fetish is to slowly replace it with another fetish. Sort of like when you have a song stuck in your head and it helps to listen to a different song. Actively trying to get rid of it usually just makes it worse.

Reddit user AllNaturalOrganicAI (Questioning own gender identity) comments about their fear of long-term HRT risks, hoping a future high-quality study won't prove it causes brain damage after 20 years.
5 pointsJun 7, 2023
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Again, I really hope you're right. I'd rather stay on HRT, but I'd hate it if I'm on it for 20 years and then finally a high quality study comes out proving conclusively that anyone on HRT for 20 years gets brain damage, or something like that. I generally don't worry about it obsessively, but seeing this screenshot has definitely unsettled me.

Reddit user AllNaturalOrganicAI (Questioning own gender identity) explains their fear of detransitioning due to being 5'4" and struggling to meet male beauty standards, while also worrying about the long-term health effects of HRT.
4 pointsJun 13, 2023
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Sorry, I realize this is technically the exact opposite of what you asked, but one of the main reasons I'm scared to detransition is that I'm only like 5’4, so it's really hard for me to live up to the standards of how a man is supposed to look, but I'm not sure if staying on HRT is worth it because who knows what it will do to my health in the long run. So I can definitely understand your problem.

For what it's worth, I never thought there was anything wrong with tall women. I think taller people usually look better than shorter ones, regardless of gender.

Reddit user AllNaturalOrganicAI (Questioning own gender identity) discusses the futility of trying to appease critics by rejecting trans culture, noting that gender-nonconforming people face the same bias regardless of their identity or beliefs.
3 pointsJun 18, 2023
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As embarrassing as it is to admit I do have this obsession with being seen as "one of the good ones", so I bend over backwards to prove to "cishet" people that I'm not easily offended and I don't care about pronouns or whatever the fuck, and yet I've found that no matter how much I try to appeal to their sensibilities they obviously still perceive me as just as much of a freak as they perceive someone with ze/xir pronouns and a neon green mullet.

Haha I know exactly what you mean. There are plenty of valid objections to trans ideology and culture, but sometimes the people voicing these objections are just rationalizing their bias against gender nonconforming people. I used to get messages from terfs and stuff trying to trigger me about politics or biology or something and I'd have to be like, sorry, I realize you want to have an argument and I'd like to cooperate, but I don't even disagree with what you said. The reasonable ones would chill out, but a few would just keep trying to start arguments with me by saying even more stuff that I agreed with. It got tiresome.

I always see people online talking about how the LGB needs to drop the T because the T has ruined the LGB's reputation in their eyes, but what's even the point in doing all that when people treat me, a somewhat masculine woman, the same way as they treated me when I was a full-blown trans man?

Totally get this too. People say that only the T is a problem and it would be fine if I were just a feminine man, but you know what happens when I wear a pink men's shirt? People get mad and call me the same slurs they've always called feminine men.

All we can really do is make our own choices about how to dress, what to believe, and all that based on what we really think is right, not what we think will appease anyone else.

Reddit user AllNaturalOrganicAI (Questioning own gender identity) explains their fear of quitting HRT due to feeling too small and weak to be an attractive man, forcing a choice between a "happy but fake" life and a "healthier but miserable" one.
3 pointsJun 14, 2023
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Yeah I know exactly what you mean. I was always a lot smaller and weaker than average, and it makes it extremely hard to see myself as a man who's attractive or worthy of respect, so I'm really scared to quit HRT, but I'm also scared of what kind of health consequences I might face if I stay on HRT too long. I feel like I'm being forced to choose between a happy but fundamentally fake and unhealthy life, or a longer, healthier, but unbearably miserable life.

I don't know. I wish I had a solution for you. All I can say is I understand.