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Reddit user /u/AlpacaAlias's Detransition Story

Transitioned: 17 -> Detransitioned: 18
female
low self-esteem
internalised homophobia
hated breasts
regrets transitioning
influenced online
puberty discomfort
anxiety
only transitioned socially
This story is from the comments listed below, summarised by AI.
On Reddit, people often share their experiences across multiple comments or posts. To make this information more accessible, our AI gathers all of those scattered pieces into a single, easy-to-read summary and timeline. All system prompts are noted on the prompts page.

Sometimes AI can hallucinate or state things that are not true. But generally, the summarised stories are accurate reflections of the original comments by users.
Authenticity Assessment: Not Suspicious

Based on the provided comments, the account appears authentic. There are no serious red flags suggesting it is a bot or a bad-faith actor.

The user's narrative is highly detailed, emotionally nuanced, and internally consistent over a two-year period. They describe a personal journey from identifying as transgender to desisting, including specific experiences, evolving thoughts, and personal struggles (e.g., guilt over influencing a friend, fear of social rejection). The language is natural, and the perspectives expressed align with the complex, often passionate, viewpoints found within the detrans community. The account shows a capacity for self-reflection and acknowledges bias, which is typical of a genuine person processing a difficult experience.

About me

I was a tomboy who first felt dysphoria when I started puberty and hated my developing body. I later found online trans communities that intensified my misery and convinced me to socially transition. Meeting a detransitioned woman in college was a turning point that helped me realize my discomfort was rooted in internalized misogyny. I now understand that I am a woman who is free to look and act however I want. My dysphoria is gone now that I've accepted myself and stopped obsessing over gender labels.

My detransition story

My whole journey with gender started when I was really young, because I was never a girly girl. I was a tomboy and I stayed that way. The real discomfort began in middle school, around puberty. I started feeling really uncomfortable with my body, especially with developing breasts. I hated them. I didn't have a word for this feeling back then, but I now know it was gender dysphoria. This was before I really knew what being transgender was.

The dysphoria came and went for a few years and had mostly faded, but it came back strongly in my last year of high school. That’s when I remembered a friend from middle school who had come out as trans. I started reading deeply about it online, spending hours and hours on trans subreddits. I partially convinced myself that I must be trans, too. I fit the characteristics I was reading about. The online communities gave me hope for a cure for my discomfort, but they also made my dysphoria much, much worse. The more I read, the more miserable I felt, obsessing over my appearance and longing to be male. It felt like a contagion.

I came out to my parents as trans when I was 17. They weren't horrible about it, but they questioned me fiercely. They asked me what I meant by "feeling like a boy" and told me that girls could look and do whatever they wanted. At the time, I hated that. I felt like they were interrogating me and didn't want to support me. I only socially transitioned; I didn't take hormones or have any surgery. I cut my hair short and wore men's clothing, and for a while, that gave me a feeling of euphoria.

When I started university, I lived in the LGBT dorm because I still identified as trans. That’s where I met a woman who had detransitioned. Talking to her over a few months was a turning point for me. She was a detransitioned radical feminist, and even though other people in the dorm made fun of her behind her back, her perspective helped me start to crawl out of the trans identity shell. She made a powerpoint about detransitioning and posted it to the dorm chat, but people complained and she took it down. Seeing how quickly the community turned on her made me realize they only liked me because of who they thought I was. It felt insincere.

Through these conversations and a lot of introspection, I slowly realized that my dysphoria was rooted in internalized misogyny and a discomfort with the gender roles I felt trapped by. I had this idea that society had rigorous rules for women, but in reality, people are much more flexible. I’m a butch woman; I have short hair, wear men's clothes, and I've done shop work, and I'm still recognized as a woman. I thought the only way to escape my anxiety was to conform to a different gender, but I learned that wasn't true.

I realized that gender doesn't matter to me. It's just a descriptor, and it doesn't say anything about who I am. My friends loved and respected me regardless of how I identified. Knowing that the people who mattered didn't care how I looked relieved my dysphoria. The best cure for me was to stop wallowing online and live my life. I started going for walks, going to the gym, and focusing on hobbies instead of spending four hours a day on Reddit. I stopped forcing myself to wear things like dresses and leggings that made me uncomfortable, and instead just wore what I liked without attaching a gender label to it.

I don’t regret socially transitioning because the journey helped me solve my internalized misogyny. My dysphoria is practically gone now. I'm not 100% comfortable with my body every second, but the intense hatred and sadness are gone. I don't feel a need to be male anymore. I see being a woman as simply being a female person. That definition is freeing because it means I can dress how I want and have the interests I want without my biological reality defining my personality.

I do have regrets about influencing others. I had a friend who never had dysphoria before we started talking about trans stuff. He started developing dysphoria after our conversations and began medically transitioning. I feel responsible and guilty about that, and I cut him out of my life partly because of that guilt. I wish I could tell him he didn't have to do it, but I'm too scared to reach out.

My views on transition care have changed. I think we should try to treat the root causes of dysphoria, like internalized misogyny or other mental health issues, through therapy and societal change, before jumping to hormones and surgery. I believe there are people who genuinely benefit from medical transition, but I think it should be a last resort after exploring other options. The current approach feels too extreme, and the lack of research into alternative treatments is disappointing.

Here is a timeline of the main events:

Age Event
Middle School (approx. 11-13) First experienced gender dysphoria, discomfort with puberty and breast development.
Last year of High School (17) Dysphoria returned. Started researching transgender identities online and came out to parents as trans. Began social transition (new name, pronouns, clothing).
First year of University (18) Lived in LGBT dorm. Met a detransitioned woman whose perspective greatly influenced me. Secretly stopped identifying as trans (desisted).
18-19 (Present) Continued to embrace a gender-free perspective. Dysphoria resolved through self-acceptance and rejecting rigid gender roles.

Top Comments by /u/AlpacaAlias:

53 comments • Posting since April 20, 2022
Reddit user AlpacaAlias (desisted female) explains how a detransitioner's presentation in an LGBT dorm revealed the conditional acceptance of the community, leading to ostracism and "jokes" about targeting her.
51 pointsSep 4, 2022
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For me, it was a little less direct.

My first year of university, I stayed in the LGBT dorm because, well, I thought I was trans. Everyone there was amicable there to everyone else, willing to be friendly and chat and say hi.

There, I met someone that was detrans, and she just happened to be there because she applied to the dorm when she was trans. People didn't really like her because they somehow found her radfem tumblr, but there wasn't too much unfriendliness towards her, at least not behind her back or to her face that I saw. At the end of the school year, she made a powerpoint about detransitioning, which I was super happy about and wanted to share with the dorm community because I secretly detransitioned myself.

She posted it to the group chat, and soon other people said "this made me uncomfortable" without actual criticism or detail. She did take it down instantly though.

As I hung out with other people in the dorm, they lambasted her behind her back, they "joked" about if she was playing this game called "Secret Hitler" (where you're supposed to find and kill Hitler) they would just kill her over and over regardless of whether she was Hitler or not. She was "still LGBT" too, she was lesbian or bisexual. It upset me that the other people could turn on someone who was part of their "community" in an instant.

That's when I realized that the people there only liked me, were only friendly to me because of who they thought I was. If I ever shared my own views outwardly, I'd have been harassed and made fun of behind my back. Or at the very least, I don't think they would have cared to try to be nice to me.

It does feel insincere to me as well. I don't know quite how to put it into words.

Reddit user AlpacaAlias (desisted female) advises a detransitioner on how to politely ask a cashier to use their new name without needing a detailed explanation.
50 pointsJun 12, 2024
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If you're so uncomfortable about it, just tell her you go by a new name that you'd like to be called, you don't have to give any explanation. She seems very friendly and it's not like it's going to stop unless you correct her. She clearly just wants to be nice, she will likely happily oblige to call you what you want to he called.

Reddit user AlpacaAlias (desisted female) explains how "egg culture" acts as a form of gaslighting by encouraging people to reinterpret their past interests as proof of being trans.
45 pointsJan 1, 2024
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Egg culture is gaslighting. It encourages people to go back and nitpick every single interest as proof that you're trans.

Before finding egg culture, I was just an insecure person with "atypical" interests for my sex. After becoming invested, I was desperate for any affirmation and security in my identity as a man.

Even the egg_irl subreddit calls themselves "trans people in denial" when the whole idea of being an "egg" is that it's your exploratory phase. So much for that.

Reddit user AlpacaAlias (desisted female) explains that being a woman is simply being a female person, arguing this biological definition allows for total freedom in expression and interests while acknowledging reality.
39 pointsJan 2, 2024
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I think to be a woman is to be a female person.

People attribute this to reducing women to their genitals, but I think that's totally wrong. Just because a group is defined by a characteristic doesn't mean that characteristic defines all individuals. I am a musician because I play an instrument. That doesn't mean that all musicians play the same instrument, that doesn't mean that all musicians have the same favorite meal, that doesn't mean that all musicians share my interests or personality.

I think to be a woman is to be a female person and because of this loose, simple definition, she is free to dress as she pleases, have interests of her choosing, buy whatever she desires, and marry (or not) whoever she wants while still recognizing her biological reality. That, to me, is being a woman free of gender.

Reddit user AlpacaAlias (desisted female) explains why they believe gender dysphoria is necessary to be trans, advising to avoid online communities and that happiness without medical transition is the safest path.
36 pointsNov 16, 2023
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I personally think you can really only be trans with gender dysphoria. Otherwise, it's chasing rainbows and some supposedly greener side rather than helping cope with actual suffering. I think if you don't hate your body, you're likely not trans. The biggest things I can recommend are to spend less time online, and especially less time in trans communities, they only affirm and push people towards transitioning with positive reinforcement and confirmation bias. If you can live happily without medically messing with your body, then that is the safest and (I'd argue) best path. It's not conversion therapy if you're genuinely happy without repressing yourself.

The biggest takeaways are avoid too much of the internet, and to always remember that men and women can wear whatever they like or look like however they want, it doesn't make them any less of a man or woman.

Reddit user AlpacaAlias (desisted female) explains her perspective on why some people regret transition, citing a realization that gender is a "farce" and that physical traits don't define one's identity or value to others.
32 pointsMay 4, 2022
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Hi, I'm a desisted female, so do take my words with a grain of salt.

But in my experience, one of the reasons people regret transition is because they realize that they don't think gender matters or is even real. I guess this has to do with your outlook on gender, and why you transitioned.

For a lot of people, that means feeling like they'll never truly be able to be the opposite sex and hide in that anyways, because one will always have been born with a or b or whatever, and will still have a male/female skeleton regardless, etc. If you confidently feel like that doesn't inhibit you, then that's fine, too.

For me, I've realized that gender is just kind of a farce and none of it matters anyways. I do still wish I had some other physical traits of the opposite sex, but there's no need for me to change that about myself and become that when I can still be happy in my own body. I personally relieved my dysphoria through realizing that those around me don't care how I look or what I have or whatever, so what is the point of acquiring what I don't have if it doesn't matter to people? They see me as me, regardless of whether I identify as being a man or a woman, so what's the value in transitioning at that point?

I guess this goes past the surgery and more into the ideas behind being transgender in the first place, but I do wish you luck on your journey.

If you do continue with it, I hope it makes you happy! (also with your point on wearing feminine body clothing, you could try tucking, if you haven't already)

Reddit user AlpacaAlias (desisted female) discusses their realization that society is more accepting of gender nonconformity than they previously believed, sharing personal anecdotes of being seen as female despite trying to pass and knowing trans women who were casually misgendered.
31 pointsSep 12, 2022
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We dont think about it because those gender nonconforming behaviors have been normalized - and hopefully others will too.

I agree with this. When I was trans, I had this weird state of mind where I felt like society was imposing these rigorous rules on me because I was female, but in reality, society is much more lenient than we sometimes think. I would be seen as a girl even when I was trying to pass, and I knew transwomen that had been on HRT and wore dresses and would still be casually called "he" (without people meaning to insult them).

At least to me, I see that as a sign that nowadays society is a lot more accepting of nonconformity than we can be lead to believe.

Sexism is saying men must be masculine, but sexism is ALSO saying masculinity makes you a man.

I also love that you said this! I think in general, perpetuating ideas like men = masculine and masculinity = man sucks.

Thanks for making this post!

Reddit user AlpacaAlias (desisted female) explains how living life offline, not pronouns, cured their dysphoria and asks for pet rat advice.
29 pointsOct 18, 2022
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Thank you for telling your experience, I have noticed that I feel similarly now in that I don't think that my pronouns or gender matter, they're really just descriptors and words. The don't say anything about me. And really, the best "cure" for me was to live life and stop wallowing on reddit. At my worst, I browsed reddit for maybe 4 hours a day just trying to push away the doubts I had that I was trans.

I do want to know also, I've really been considering pet rats! Would you recommend them? Is two a good amount to make sure they don't get depressed?

Reddit user AlpacaAlias (desisted female) explains feeling responsible for a friend's rapid transition, describing it as a shared experience of mental illness and expressing regret and powerlessness.
27 pointsNov 22, 2022
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I feel the same. One of my closest friends transitioned after I started questioning. He never had gender dysphoria before and when I started talking about me discovering the trans community he started developing dysphoria for the first time. 8 months after we first start questioning together he started hormones. I can't help but feel responsible but at the same time I cut him out of my life; partially because of my guilt, partially for other reasons where I didn't feel like I was treated as a friend.

I don't know what to do, I want to go to him and tell him "you didn't have to do this, there are other ways to help yourself" but am too scared to. On the other hand, I think he wouldn't listen.

Regardless, I think in hindsight we were both extremely mentally ill at that time in our lives and I was definitely not thinking clearly. I wish mostly that there was a way to turn it all back and fix it. But I don't know how, and...what if I'm not brave enough to?

Reddit user AlpacaAlias (desisted female) explains how her attempts to discuss her detransition were dismissed by her former trans community, who labeled her as "repressing" or a "fallen soldier" and called her transphobic for writing a carefully-worded letter to a friend.
26 pointsNov 23, 2023
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Something I realized from my experience in an in-person trans community is that even when I spelled out my heart out for them to try to make detransition more understood, they don't understand. They'll often just see it as conversion therapy/repressing.

I told them I still had some dysphoria at the time after desisting (I did but have worked through it and it's mostly gone now). They interpreted that as me still being trans but repressing. Someone in the group called me a "fallen soldier" and my prior best friend approved that comment. Even though I had tried to talk and message that friend about the reasons.

The same happened with my desisted friend. She talked to some people. They brushed it off as her repressing and falling into a toxic community and pitied her.

I wrote a very carefully worded letter to my trans friend asking him to reconsider the reasons why he transitioned and if he thinks they were good reasons. He showed it to his friends and they all called me transphobic and said I told him he should detransition, which I didn't say or intend in any capacity.

Sadly a lot of them will do anything to prove that their narrative is the right one. I do understand that desperation though, I was very much like that when I was transitioning. But I remember I didn't think detransitioners were repressing after reading their stories myself. I just thought they were somehow failed by the people around them. And in my experience, we are oftentimes failed when we trust the trans community and doctors.