genderaffirming.ai 

Reddit user /u/BottledSundries's Detransition Story

female
hated breasts
took hormones
regrets transitioning
trauma
got top surgery
body dysmorphia
retransition
This story is from the comments listed below, summarised by AI.
On Reddit, people often share their experiences across multiple comments or posts. To make this information more accessible, our AI gathers all of those scattered pieces into a single, easy-to-read summary and timeline. All system prompts are noted on the prompts page.

Sometimes AI can hallucinate or state things that are not true. But generally, the summarised stories are accurate reflections of the original comments by users.
Authenticity Assessment: Not Suspicious

Based on the provided comments, this account appears to be authentic. There are no serious red flags suggesting it is a bot or a bad-faith actor.

The user's narrative is highly detailed, internally consistent, and emotionally complex. They describe a nuanced, decade-long personal journey involving transition, detransition, trauma, and self-discovery. The language is personal, reflective, and contains specific, lived experiences (e.g., specific bodily changes, therapy, the loss of a singing voice) that are not typical of scripted bot responses. The passion and criticism directed at both trans and detrans communities align with the expected perspective of a genuine detransitioner.

About me

I started transitioning to male because the intense pressure and sexualized attention I faced as a female felt unbearable, and I needed a shield to feel safe. I lived as a man for a decade, and while testosterone and surgery gave me the confidence I needed to survive, I eventually realized I was using masculinity to escape my trauma. Through therapy, I confronted my past and learned I didn't need that shield anymore, and I no longer had a desire to be male. I stopped hormones and am now learning to live comfortably as a woman, though I'm managing some permanent changes like a deeper voice and body hair. My journey taught me that my identity comes from within, and I can finally feel empowered in my own femininity.

My detransition story

My whole journey with transition and detransition was about trying to find a way to exist in the world that felt safe for me. It started because I hated the intense, sexualized attention I got from an early age for being female. The pressure and trauma from that made it feel impossible to live as a woman. My dysphoria was incredibly intense; I remember weeks where I would sleep and shower in one binder and then put another one on top before leaving the house. Being seen as female felt unbearable.

I thought the solution was to become male. I went on testosterone and lived as a man for about a full decade. For a long time, it worked. It gave me a sense of confidence and safety I hadn't had before. It was like a shield that let me face life and explore myself without the constant fear I had felt. I had top surgery and took hormones, and for a while, I felt empowered and happy.

But eventually, things started to change. I looked in the mirror one day and realized I didn't recognize myself anymore. I didn't like the changes. I started becoming terrified of losing the female safe spaces I had always known were there, even if I didn't use them. It wasn't really about the spaces themselves; it was a deeper feeling that I was losing a part of myself I wasn't ready to give up on.

Through a lot of therapy and introspection, I figured out that my transition was a form of escapism. My masculinity was a necessary shield at the time, a way to cope with trauma and the pressure of being female. It wasn't that I was truly meant to be a man; it was that my brain had figured out that being male was a solution to a problem I couldn't handle. I was running away from difficult feelings. Once I started to confront my past and learn how to stand up for myself, I realized I didn't need that shield anymore. I didn't feel a desire to be male. I could handle being seen as a woman now and actually feel empowered by my own femininity, whereas before I was only ever chasing masculinity.

I don't have big regrets about my transition. It was what I needed at the time to survive. My body is still mine, regardless of its shape; I just did more renovations than most. It was a process that gave me a deeper appreciation for my body in the long run. At most, I'm annoyed by some of the permanent changes. I have a lot of excess body hair from the testosterone that causes me a new kind of dysphoria now. I still haven't found my singing voice again, and it sometimes drops lower than I'm comfortable with. My hormones are still settling and it's not a great emotional experience. But overall, it was a worthy trade. Past me needed to do that to get to where I am now.

My thoughts on gender now are that it doesn't have to be black and white. I can enjoy masculine things or fill roles typically attributed to men without that dictating my gender. I feel little need to have my identity validated by outside sources or even to spend much time in LGBT communities beyond general support. I figured out who I am internally, and that's enough.

Here is a timeline of my journey:

Age Event
? Started experiencing intense discomfort with female puberty and sexualized attention.
? Began socially transitioning to male.
? Started binding intensely, often sleeping and showering in a binder.
? Started testosterone (T) therapy.
? Underwent top surgery.
? Lived as a man for approximately a decade.
? Began to feel discomfort with physical changes and the idea of losing female spaces.
? Started therapy to confront past trauma and began the process of introspection.
? Realized transition was a shield and decided to stop testosterone.
? Began the process of detransitioning back to living as a female.
Present Managing the ongoing physical and emotional effects of detransition.

Top Comments by /u/BottledSundries:

14 comments • Posting since May 28, 2022
Reddit user BottledSundries (detrans) comments on the shift in trans community discourse, contrasting past gatekeeping with current lack of critical thinking.
53 pointsOct 13, 2022
View on Reddit

This was necessary advice back when transition was gatekept behind years of therapy and doing things in a specific order regardless on if your wanted a particular thing or not. Like when you had to have bottom surgery before getting a gender marker changed. Or when therapists only gave a letter for HRT if you pointed to stupidly gendered events from your childhood.

But now you just keep hearing the same regurgitated ideals with zero critical thinking. It feels like a slap in the face for all the hard work that went into getting the trans community to this level of acceptance and having medical care so accessible. Like they care more about being the victim than actually celebrating, they'll twist themselves up into pretzels playing Victim Olympics with zero regard for who it hurts in the process.

Reddit user BottledSundries (detrans) comments on a TV episode, criticizing its neglect of the detrans experience despite its rarity and expressing a complex mix of bitterness and gratitude for the personal reflection it prompted.
32 pointsOct 18, 2022
View on Reddit

Heh, my BF put this on tonight and all I could think was "I wonder when this will show up on the detrans subreddit."

I was on edge going in, but really the only thing I hated was the lack of effort put into exploring and understanding the detrans experience. Because "it's rare" means "it's worth neglecting"? Do better. Tired of being swept under the rug because it's convenient and trans problems are seen as more important than AND at odds with our own.

I'm grateful that the episode helped me let go of a little bitterness though. I do too much projecting and I forget about the happy moments. While I don't regret the transition the way some do, it's not exactly something I look back on with pride. It was simply a necessity for me. I'd forgotten about forgot the joy that came with acceptance. The confidence. I hope I find a way to get those things back one day, just in a healthier way for me.

Reddit user BottledSundries (detrans) explains their detransition, describing it as using maleness as a shield to run from difficult feelings and a fear of losing female safe spaces.
31 pointsOct 22, 2022
View on Reddit

I started becoming terrified of losing the female safe spaces that I didn't really use, but I always knew were available to me. Those communities and comfort, the knowledge and resources shared. I thought it was just my poverty mindset kicking in at first. But looking in the mirror and seeing how much I'd changed started becoming uncomfortable. I didn't like that I couldn't recognize myself anymore. That I looked like people that had caused me harm in the past.

Lots of therapy and introspection later and I realized I was using being male as a shield. It made me happy, it made me feel safe, it helped me express myself in ways I hadn't felt capable of before, but it was also just a way to run away from difficult feelings. Once I started unpacking those feelings I realized I didn't feel a desire to be male anymore. Or at least, I wasn't so afraid of being both myself and female that I felt I had to be male. Sometimes I still enjoy being "masculine" or filing roles that are generally attributed to men, but now I realize those things don't have to dictate my gender in order for me to find fulfillment or comfort.

Reddit user BottledSundries (detrans) explains how losing female safe spaces led to detransitioning after a decade of living as male, and advises exploring gender feelings slowly and safely.
25 pointsSep 16, 2022
View on Reddit

One day I looked in the mirror and realized I didn't like the way I changed. At first I ignored it. But eventually I realized I had to face myself and figure it out.

Turned out I wasn't ready to lose female safe spaces. Didn't know why but I just couldn't cope with the thought of losing them. So I slowly went off T.

Long story short, my masculinity was a necessary shield. I couldn't live as female any more, I couldn't cope. But it wasn't something I wanted to give up on. So I lived as male where it was easier for me to face life and explore myself. For about a decade I explored different aspects of my gender and sexuality. Now I have a clearer picture of who I am internally and I feel little need to have my identity to be validated by outside sources, or even to spend time in LGBT or queer communities beyond the usual celebrations or political support.

Sure I have some discomforts related to the detransitioning. My hormones are not giving me a great emotional experience as they're settling. There's far too much hair on my body for my mental comfort(yay new dysphoria! 🙃). I still don't have my singing voice back, and it sometimes drops lower than I'm comfortable with. But....I think overall I'm glad I went the path I did and explored myself in that way. Kinda wish I didn't go on hormones, but it helped past me and I wouldn't be here without past me so. A worthy trade I think.

So uh ... all that to say that only you know what's right for you. I took the path I did because I followed what felt like the best thing for my happiness at the time, not what everyone else was doing. I didn't make any serious permanent choices while I was still socially transitioning, and processed each step of the journey as I went along instead of just speeding through transition as fast as possible. I even went into therapy, though I wish I'd gone with a specialist.

Wearing some girls clothes and sitting to pee won't kill you. If you've had these feelings for a long time, they're worth listening to and at least exploring what internal parts of you are getting out of it. Find some safe spaces to explore this part of yourself and see what happens.Just take it one step at a time friend.

Reddit user BottledSundries (detrans) explains how therapy and self-love helped their intense, decade-long gender dysphoria, which they believe stemmed from trauma and the pressure of being female.
21 pointsMay 28, 2022
View on Reddit

I went through something similar for a full decade. Was on T and everything. Had some weeks where I slept and showered in one binder, then threw another one on top before leaving the house. The dysphoria was intense.

I think therapy helped. Learning to love myself in different ways. Confronting aspects of the past. Learning how to stand up for myself. My dysphoria was a result of not being able to handle the world seeing me as female, thanks to trauma and the pressure of being female. And while that trauma still isn't fully resolved, I'm actually okay being viewed as I am now. I can handle it this time and actually feel empowered by my own femininity whereas before I was only ever chasing masculinity with occasional bouts of empowerment/euphoria.

For whatever reason, your brain decided it couldn't handle being female. Or maybe it figured being male was a solution to a problem. Maybe it was being trans specifically that seemed safe. Everyone is different, and sometimes kid-brain logic can be not what we expect.

Reddit user BottledSundries (detrans) comments that cis women can also have facial/body hair, hoping to help a detransitioner feel less defined by their past testosterone use.
19 pointsOct 12, 2022
View on Reddit

I know you're struggling greatly from this, so perhaps it helps to know that there's plenty of cis-woman who are naturally like this? Like, I know for you this was caused because of T and that it's always going to represent Maleness because of that to your immediate thoughts.

But it's helped me at times to know that plenty of cis woman who have never taken HRT have facial hair/excess body hair and rock it. It doesn't define me in any way.

Reddit user BottledSundries (detrans) comments on the complexity of gender identity, advising that small steps like makeup or voice practice are valid, and discusses the anger in detrans communities stemming from hurt and feeling silenced.
17 pointsSep 16, 2022
View on Reddit

You're very welcome! Remember that life isn't black and white. There's always a shade of grey that's special for you, as long as you're willing to seek it out. You don't have to decide on anything as big as transitioning if that's too much right now. You can just decide to wear makeup, or buy a special underwear, or to practice pitching your voice more comfortably.

Yeaaaah. You can't really blame folks though. They have a lot of hurt(for very valid reasons) and hurt can easily turn to anger. Anger makes it hard to filter the world through anything other than your own life experiences, it's a protective thing. Combine that with the trans community wanting to silence detrans voices and the only place we can speak openly are a handful of spaces like this? Yeah......

Reddit user BottledSundries (detrans) discusses the disproportionate backlash against detransitioners compared to the acceptance of changing other LGBT+ identities.
16 pointsOct 12, 2022
View on Reddit

Well said. I'd noticed this trend too and it's why I started distancing myself from general trans communities even way before I even began to contemplate detransitioning, and just stuck to ones that were focused on the actual transition part.

And heck, even other LGBT identities aren't treated as harsh when you realize that perhaps you're not bisexual, you're actually something else. It's just seen as you developing a deeper understanding of yourself and moving further along in your journey. It's even a inside joke that people try out a few sexual labels before settling into one. But try and go back to being cis and suddenly you're the devil incarnate. Sure there's some pockets of hate and phobia w/ leaving sexual identities, but never on the level I see with detrans folk.

Reddit user BottledSundries (detrans) explains why the detrans community needs advocacy and support, drawing parallels to the early transgender rights movement.
14 pointsOct 6, 2022
View on Reddit

When I was first out as trans it was very much the same as now coming out detrans. It took a lot of campaigning and arguments to go people to accept me being trans. To get them to understand that just because I had a perspective and understanding they couldn't wrap their brains around, it didn't mean it was "made up" or unworthy of respect. Of medical resources and educated therapudic support.

The transgender community is the way it is for a reason. We had to fight disbelief with anger. Our grief for the ones we lost fueled the fight to obtain any and all legal support. And unfortunately I kind of see the detrans community going the same way, except now with even bigger barriers to overcome it feels. We DO need advocacy. We need people to care about us and our journey. To give us sympathy and not shame when we confront our anger, grief and regrets. To care about us the same was as when we were trans. To ensure we have the medical care and mental support needed throughout the journey.

We need advocates like you to lead the way just like the trans community had advocates back when no one gave a shit. I'm so greatful and thankful for the people, for you for having that fight in you. Because unfortunately I've spent too much time at the front lines and I don't have it in me anymore.

Reddit user BottledSundries (detrans) explains that a major reason for their transition was to escape the sexualized attention they received from an early age.
7 pointsJun 27, 2022
View on Reddit

I've got no clue what I look like in terms of being hot or not, but a big draw towards my transition was because I hated all the sexualized attention I was receiving from an early age. I mean I still received a lot of attention after transition, but it felt easier to navigate for some reason.

I think what you're noticing is simply that the average person is overweight.