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Reddit user /u/Disposabletag2's Detransition Story

Detransitioned: 24
female
took hormones
regrets transitioning
depression
anxiety
This story is from the comments listed below, summarised by AI.
On Reddit, people often share their experiences across multiple comments or posts. To make this information more accessible, our AI gathers all of those scattered pieces into a single, easy-to-read summary and timeline. All system prompts are noted on the prompts page.

Sometimes AI can hallucinate or state things that are not true. But generally, the summarised stories are accurate reflections of the original comments by users.
Authenticity Assessment: Not Suspicious

Based on the provided comments, the account appears authentic and not like a bot. The user writes with nuance, personal experience, and a consistent, complex viewpoint that evolves slightly over time.

There are no serious red flags suggesting inauthenticity. Key indicators of a real person include:

  • Personal Anecdotes: They repeatedly reference their own detransition ("myself included," "I was only on for 2 years").
  • Nuanced Stance: Their position is not a simple caricature. They acknowledge transition helps many people while also critiquing rushed medicalization, which aligns with diverse desister/detransitioner experiences.
  • Internal Consistency: Their core message—that transition is necessary for some but should be a last resort after thorough therapy—is maintained throughout all comments.
  • Engaged Argumentation: They debate in good faith, cite sources, and reference other users' points, demonstrating real-time critical thought.

About me

I started taking testosterone at 22 because I was deeply unhappy, and it actually helped my depression and anxiety for a couple of years. I was so scared by stories of trans people being alone that I stopped the hormones and detransitioned when I was 24. Trying to be a "normal" man again only made my problems worse because I lost the one thing that had helped me function. Now, at 27, I see that transition wasn't a mistake for me; it gave me a few years of stability I desperately needed. I don't think it's a miracle cure or a terrible mistake, but a complicated tool that can help some people, and I regret letting fear push me to stop.

My detransition story

My whole journey with transition and detransition was complicated. I never really related to the idea that being trans was like an eating disorder. For me, it was about trying to fix a deep unhappiness with myself. I took testosterone for two years. It did help for a while; my depression and anxiety faded, and I finally felt like I could function. I was able to hold down a job and have real relationships because I didn't hate my own existence so much. It didn't make me a completely new person, but it made my life tolerable and let me be who I really was.

But I hit a wall. I started hearing all these stories about how trans people end up alone and as laughingstocks, and that fear got to me. I decided to detransition. I stopped the hormones cold turkey. I felt terrible for a couple of weeks afterward, but I’m not sure if that was from the hormone change or just my regular dysphoria and depression coming back full force.

Now, three years after detransitioning, I see that just trying to be a "normal" cis guy didn't fix my problems. In fact, it made them worse because I lost the one thing that helped me manage my dysphoria. I still have dysphoria. I’d still rather have been born the opposite sex, but that wasn't an option. Transition brought me to a "good enough" place where I could live my life.

I think the biggest problem is that people see transition as either a miracle cure or a terrible mistake. The truth is somewhere in the middle. It really helps some people, and for others, it's not the right answer. I know a lot of detransitioners are miserable, and I was one of them for a while. But I also know transitioners who are happy. For me, transition wasn't a mistake because it gave me a few years of functionality I didn't have before. I don't regret trying it, but I regret letting fear push me to stop.

I believe the "why" behind your feelings is so important. You need to talk everything through with a therapist thoroughly. A lot of us detransitioners skipped over that step or didn't take it seriously enough. Transition should be a last resort, after you've tried to deal with any other mental health issues. It won't make you a new person; it just lets you live as yourself. Social factors matter too—having support makes a huge difference in whether someone is happy after transition.

I also think we need to be careful with young people. There's no need for medical intervention before puberty, and any decisions about medical transition should come after years of persistent dysphoria and therapy.

Here is a timeline of my journey:

Age Event
22 Started taking testosterone.
24 Stopped testosterone cold turkey and began detransition.
27 (Present) Reflecting on my journey and the role transition played in my life.

Top Comments by /u/Disposabletag2:

21 comments • Posting since February 13, 2019
Reddit user Disposabletag2 comments on the importance of therapy before transition, stating it should be a last resort that brings one "close enough" to function, not a "free reset" to become a new person.
20 pointsMar 1, 2019
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I agree that there is a worrying trend away from spending time going over dysphoria with a therapist. Many of the detransitioners I have known skipped over or half-assed that step and the results speak for themselves.

Transition really should be a last resort for when there is nothing left to address and no other option that seems reasonable, and people should be aware of the fact that, in the best case scenario, transition will only bring them "close enough" for them to at least be able to function while being aware of their bodies.

That said, I also wish there was more of a middle ground between telling people to transition before they finish their first sentence to you and saying that transition will fuck you up forever and you'll never be happy.

The comment about people waiting for transition to make them a new person is also interesting. I hadn't really thought about it before, but it seems like it's becoming a more common thing, especially with non-binary people.

For me, transition did enough to manage my dysphoria that I could live a much better life. I came across as a completely different person, but more because I was actually happy and functional and didn't hate myself to the point of being a walking corpse than because transition just suddenly gave me a personality. I guess that's what you would hope transition would be, though, right? A way to let you make the most of who you are rather than something that will add on to you itself. Instead, maybe because things get lost in translation, it seems to be treated more and more like a free reset to let you suddenly me cool and interesting regardless of whether you personality actually is.

Overall I thought it was a really interesting read.

Reddit user Disposabletag2 comments on a detransition post, advising that while judgment is likely, it won't destroy one's life and it's better to be true to oneself than to live a miserable lie for the approval of others.
15 pointsApr 1, 2019
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You'll get judged, but I don't think that it will realistically result in your whole life falling apart.

Even if people decide to be jerks about it or throw accusations at you, isn't it for the best to have that come out in the open and stop worrying about such people rather than staying "trans" for the rest of your life and making yourself miserable for the sake of people whose approval is dependant on a lie?

Do what is best for you, explain to them as much as is reasonable, and if they refuse to listen or accept you doing what is best for yourself, don't beat yourself up trying to appeal to them.

Reddit user Disposabletag2 comments on a post by a dysphoric, depressed, and anxious user, advising them to slow down, explore alternative treatments, and discuss the root causes of dysphoria with a therapist instead of being pushed toward transition.
15 pointsApr 1, 2019
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If you are having doubts, it may be a good idea to slow down.

That said: "alternative treatments" are highly dependent on you and your situation. What works for one person may not work for another, sometimes it seems like absolutely nothing is helping even after trying for months or years.

If you are concerned, find a way to talk it over with a therapist, don't let them push you back towards transition if it isn't what you want, but instead talk about your dysphoria itself and what it may have been caused by or related to. Also, check out if antidepressants might help you.

Transition is a huge life decision, so it is reasonable to feel nervous or overwhelmed. Talk over your issues, give yourself time and space to work out what you are feeling, and find ways to try to address whatever sources of your dysphoria you may find.

Reddit user Disposabletag2 explains the importance of thorough therapy and self-examination before taking hormones, warning that transition can sometimes be an avoidance tactic for other issues.
11 pointsFeb 24, 2019
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Thoroughly talk through your mental health and any hang-ups you have with a therapist, and make sure that you are as certain as possible that you are transitioning because it is what you need rather than as a way to avoid dealing with something else.

No matter how well you think you know yourself, brains are tricky jerks.

I know several detransitioners who feel they would have been a lot better off if they had put a little more effort into looking at the things bothering them rather than skipping straight to diy hormones.

Reddit user Disposabletag2 comments on the unhappiness in the transgender community, arguing it's often due to pre-existing issues rather than transition itself and advocates for a more comprehensive approach.
8 pointsFeb 24, 2019
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It seems like both the "being trans means instant happiness" and "being trans will make you kill yourself" routes are way too oversimplified.

I think a lot of the misery in the trans community is a result of what they had going in, rather than because of any actual inherent problems with transition. If anything, I know a higher percentage of happy transitioners than detransitioners.

I think it would be better if we had a more comprehensive approach to the issue, but I don't think just condemning transition will actually fix anything.

Reddit user Disposabletag2 discusses the functional benefits of transition for some, while sharing their personal detransition experience.
8 pointsFeb 27, 2019
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I mean, a lot of people do see improvement and some go from totally non-functional to actually doing things and participating in society as they transition.

You don't have to want anything, but the narrative does hold true for a fair number of people.

Even if changing sex is impossible, just altering their body enough to be tolerable seems to make a huge difference for some people.

I fell into the "you'll die alone and a jobless laughingstock" thing myself, which is what first started me on detransitioning, but three years later it has become increasingly obvious that being a dudely cis dude who is not at all trans only contributes to those things if you aren't too depressed/ trapped in dysphoria and disgust with yourself to properly work towards them.

Sure other people were awful when they became aware that I was trans, but I also had the will, energy, and ability to tolerate my own existence to actually hold and enjoy a job and to actually be in functional interpersonal relationships.

I don't know. I guess to me "functional" is also a type of "normal" which has it's own value. Obviously results may vary, but it seems a bit callous and maybe a bit arrogant to dismiss the people who are and have been living happy lives because they were able to transition and get to a place where they could actually live.

Reddit user Disposabletag2 explains why a person's body hatred stemming from childhood sexual abuse trauma, which was managed without transition, does not make them transgender.
7 pointsMar 16, 2019
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I think you were a csa victim whose trauma manifested as hatred of your body and who managed to cope with that in a non-transition way. I don't think this makes you trans because your issue was derived from an external event and you manage without transition.

I don't think that makes you trans because transness and dysphoria aren't really equivalent to most people. The "innate" dysphoria they talk about is a specific subset of dysphoria in general, so you would be dysphoric, but not transgender dysphoric, because most people think that the "why" is important.

There is an issue of loose and changing definitions, but I think many groups of trans people are likely to have transition as a requirement, and those who don't usually don't have dysphoria as a requirement either.

Reddit user Disposabletag2 explains that many detransitioners, including themselves, still genuinely experience dysphoria, noting that while transition was the only thing that alleviated it for them, others find relief through self-acceptance or therapy depending on the cause.
6 pointsApr 1, 2019
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I do genuinely have dysphoria, as do many detransitioners.

Have not found anything other than transition that alleviates it so far, but many see results from various things such as self-acceptance or certain types of therapy. It really seems to depend on the cause of the dysphoria in the first place.

Reddit user Disposabletag2 explains that while detransitioners are acknowledged, their rarity (1-2%) is used as a counterargument against those who weaponize their stories.
6 pointsMar 5, 2019
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I think most places acknowledge that people who detransition/regret exist, there is just a specific acknowledgment that regretters and detransitioners are extremely rare which, to be fair, is true as far as we have seen so far. I think the most cited numbers are 1-2%, and this is what's generally used as a counterargument against regretters rather than just denying that they exist at all.

I don't generally see anyone say the happiness rate is 100% even on supposed TRA hellscapes like Tumblr. I do see dismissal due to the rarity, but I think that's more because people appropriate detransitioners' narratives to use as a bludgeon and transitioners are just wary by default rather than actual belief that detransitioners don't exist.

Reddit user Disposabletag2 explains why their gender transition alleviated their depression and anxiety, and criticizes the condescending narrative that trans people don't understand their own mental health issues.
6 pointsApr 2, 2019
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Can't really relate.

I did my work on mental health issues, and mysteriously saw my depression, anxiety, etc. fade away while transitioning, so while it may hold true in some cases, the application and oversimplification are a "nope".

Edit: also kind of tired of the condescending "you don't understand your issues, you've got it all backwards" thing they like to push anytime mental health comes up.