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Reddit user /u/DontFall_in's Detransition Story

female
took hormones
regrets transitioning
trauma
depression
serious health complications
anxiety
This story is from the comments listed below, summarised by AI.
On Reddit, people often share their experiences across multiple comments or posts. To make this information more accessible, our AI gathers all of those scattered pieces into a single, easy-to-read summary and timeline. All system prompts are noted on the prompts page.

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Authenticity Assessment: Not Suspicious

Based on the provided comments, this account appears authentic. There are no serious red flags indicating it is a bot or a bad-faith actor.

The user shares highly specific, personal, and emotionally nuanced experiences with medical transition (T), detransition, health anxiety, trauma, and social perception. The language is consistent, deeply personal, and reflects the complex, often conflicted, mindset of someone who has lived this experience. The passion and frustration expressed are consistent with a genuine detransitioner or desister.

About me

I started questioning my gender after a trauma made me deeply depressed, and doctors quickly offered me testosterone. It caused serious health problems and numbed my emotions, so I stopped, and I’m now dealing with the root cause: my PTSD. My appearance is androgynous now, and I get called "sir" or "ma'am" randomly, which used to confuse me. I’ve stopped trying to control how others see me and have settled into a place where I just exist as myself. I don’t regret my journey because it led me here, but the real solution was always healing from within, not changing my body.

My detransition story

My journey started with trauma I experienced as a young teenager. Before that, I was an honor roll student doing fine, but afterwards, I became deeply depressed and suicidal, and my grades fell apart. Looking back, I feel like I was failed because no one ever asked why that sudden change happened. They just saw the symptoms and didn't look for the cause.

When I started questioning my gender, doctors were very quick to jump on board and used testosterone as a way to deter me from suicide. But the deep-seated issues from my trauma were still there, and I couldn't run from them no matter what my gender identity was. Those issues affected my decision-making my whole life. It wasn't until I was finally diagnosed with PTSD and began doing the real work on myself that my eyes started to open.

I took testosterone for a while. It did some things I liked, but it also caused me serious health problems. I developed polycythemia, which meant my blood got too thick. One doctor told me it was "normal and not a big deal" and to just go donate blood, but that freaked me out. I have health anxiety, and I realized I didn't want to be a permanent medical patient or add more health problems to my life. That was a major reason I stopped T. T also made me unable to cry, which was really hard. I felt like I needed to, but the tears just wouldn't come. Thankfully, that's completely reversed since stopping; I can cry easily now.

My voice changed on T, but it always sounded kind of 'gay,' more like a gay man than a female voice. Now that I'm off it, my voice seems to have reverted maybe halfway. If I'm on the phone or wearing a mask, people call me "ma'am." But I still have some facial hair, so if my face is visible, I get read as male. It's confusing. I get called "ma'am" and "sir" about 50/50, sometimes in the same day wearing the same clothes.

I’ve had to find a way to exist that feels safe for me. Expressing too much femininity in public makes me feel unsafe, which might be part of why I transitioned in the first place. I've settled into an androgynous place. People still get confused by me, but now it's more like they can't figure me out, rather than mistaking me for a trans woman. I've had to stop trying to control how people perceive me and just try to exist.

As for my thoughts on gender now, I'm just tired of talking about it. I'm tired of being expected to educate people all the time. The second I came out as trans, people wanted me to be an educator and speak at schools, and I think that gets ingrained in us. Now I realize I don't owe anyone an explanation. If I don't feel like explaining, I don't. If someone friendly asks, I might just say "it's been a journey to fully get to know myself."

I don't really regret my transition because it got me to where I am now, but I see clearly that it wasn't the solution. The solution was dealing with my trauma. If I had to choose a term for myself now, it would be agender. I just don't care anymore. I will never pass as a cis woman again, and I've had to ask myself: would I even find peace if I did? Or would life still be difficult because I'd still be living with my trauma? The most important thing I've realized is that my peace has to come from within, regardless of how anyone else sees me.

Age Event
Early Teens Experienced trauma that led to severe depression and suicidal ideation.
? Began questioning my gender identity. Doctors quickly recommended testosterone as a suicide deterrent.
? Started taking testosterone.
? Developed polycythemia (thick blood) from T, which caused major health anxiety.
? Stopped taking testosterone due to health concerns and a growing understanding of my underlying trauma.
? Diagnosed with PTSD and began proper therapy to address the root causes of my distress.

Top Comments by /u/DontFall_in:

9 comments • Posting since September 24, 2021
Reddit user DontFall_in (questioning own gender transition) explains that as a vulnerable person, they attracted narcissists and pathological liars who prey on those they perceive as easy targets.
16 pointsSep 24, 2021
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I’m not who you are asking because I’m AFAB, but I will say that I did notice I attracted heavily flawed people. Nobody I ever dated was healthy for me, I’ve attracted a Lot of narcissist pathological liars. I believe it is because those types of people are known to seek out the vulnerable to prey upon.

Reddit user DontFall_in (questioning own gender transition) explains how trauma and PTSD, not addressed by doctors, influenced their transition and led to a personal realization of being agender.
14 pointsSep 24, 2021
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I am sorry you are in so much pain. I have a lot in common with your story. I experienced some abuse when I was in early teen years and it upsets me a lot that nobody ever asked, why an intelligent honor roll student who was previously fine, was all of a sudden depressed and suicidal and failing out of school. I feel I was failed from the beginning in that respect. When I questioned my gender identity the drs jumped onboard quickly and used T as a suicide deterrent. But the deep seated issues remained and that’s not something I could run from, regardless of gender identity it effected me and my decision making my whole life. It wasn’t until I was diagnosed with PTSD and really started working on myself did I open my eyes. For me personally, if I had to choose a term to describe myself it would be agender because I just don’t care anymore. I will never pass as a cis woman again, and really, would I find peace even if I did? Or would life still be difficult, I would still be living with trauma regardless of how anyone else perceives me. The most important thing I have realized is that I need to stop controlling how people perceive me, and just exist. Idk if this is helpful at all. But I think realistically, for myself at least, I can’t think of it as a 180 and now I’m a cis woman again, because I obviously have some instability in my perception of myself, and to radically accept that is the most peaceful road to take. For myself

Reddit user DontFall_in (questioning own gender transition) explains why they adopted an androgynous presentation to avoid being mistaken for a trans woman and feel safer in public.
12 pointsOct 5, 2021
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Just wanted to show solidarity, I could have wrote this myself. I get called ma’am and sir, it’s like 50/50 even when I’m wearing the same clothes and in the same day. My neighbors call me she/her instinctively just form being around me, I get ma’am with a mask mostly, Idk it’s confusing. For me, I had to stop performing femininity. Even though I am a woman it just became way too awkward in public, having people very obviously stare at my crotch looking for a bulge. I’ve settled into an androgynous place and even though people still get confused by me, I’m not mistaken as a trans woman anymore. Now it’s more like “that’s a ma...n? Hmmm” and I’m more okay with that. I know this is not helpful, but it’s how I’ve found the most comfort in the world. Expressing too Much femininity in public makes me feel unsafe (maybe why I transitioned to begin with)

Reddit user DontFall_in (questioning own gender transition) explains their decision to stop testosterone therapy due to the risk of polycythemia and a desire to avoid lifelong medical issues.
6 pointsOct 2, 2021
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I’ve had a doctor tell me polycythemia from T is no big deal and to just donate blood and that “everyone on T has polycythemia” idk of there’s any truth to it not being bad but it is not something I’m willing to risk. A big part of why I stopped T had to do with realizing I will always be a medical patient. I don’t want medical issues.

Reddit user DontFall_in (questioning own gender transition) explains their voice partially reverting to a female-sounding register after stopping testosterone, noting they are still perceived as male only when their facial hair is visible.
6 pointsSep 29, 2021
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Idk how much help I am because my voice was always “gay sounding” on T but definitely gay man as opposed to female voice. I think my voice has reverted back... a bit? Maybe halfway? I don’t know. I just know that when I am on a phone call, or wearing a mask in public, I am called ma’am. I still have facial hair so if the mask is off then I am read as male but the voice itself registers as female to people now

Reddit user DontFall_in (questioning own gender transition) explains why gender therapy should be integrated with a holistic approach to untangle identity.
5 pointsOct 6, 2021
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What if you talked with your current therapist and framed it like, “this is all part of a bigger picture, which is me” because I strongly believe that gender does not and should not need to be separated form the rest of who you are and why you struggle. I think part of the issue with gender therapy is the isolation of gender from everything else. And your current therapist sounds like a great fit but maybe a bit intimidated like she is supposed to just say yes yes yes, and go along with it. So if it were me I would try to have a discussion about that... like. That maybe you don’t need separate gender therapy, but a whole integrative approach. Because to truly figure out your gender and all of that, you have to figure out a whole bunch of other things along the way. Imagine yourself as a big knot of jumbled up cords and wires, and you don’t know where each one goes or how to untangle it all. It wouldn’t make sense to single out one specific cord when the whole bunch needs to be sorted out in an effective, helpful way.

Reddit user DontFall_in (questioning own gender transition) explains why they no longer feel obligated to educate others about their detransition, citing exhaustion and the burden of expectation.
4 pointsSep 27, 2021
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I used to try to explain, until I realized that most people do not care, are still just as bigoted, and also most importantly I realized that it causes me more stress to try to educate people all the time. I don’t want to discuss my gender anymore, i’m so tired of being expected to educate people. And it tends to be forced upon trans people like, the second I came out as trans people wanted me to speak at high schools and all this other shit, and I think it becomes ingrained into us that we are supposed to be educators and answer everyone’s questions al the time, to better the world somehow. Reality is that it takes a whole lot less effort and stress to just ‘be’ . Just because I seem weird to some people doesn’t mean I have to answer a single question or defend why I am how I am.

If someone friendly is asking and I actually feel like explaining, I say something like “it’s been a journey to fully get to know myself” or something.

Reddit user DontFall_in (questioning own gender transition) explains how testosterone made them unable to cry, but confirms the ability fully returned after stopping hormone therapy years ago.
3 pointsSep 28, 2021
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T also made me unable to cry. Even if I felt like I really needed to, the tears Wouldn’t come out. It was pretty shitty. But good news, my ability to cry has definitely made a full recovery off of T. I can’t tell you how long it took because I’ve been off T for years now. But I cry plenty these days, I just cried listening to Britney Spears music earlier (because of her situation) I can cry from sad commercials or from happy feelings also.

Reddit user DontFall_in (questioning own gender transition) explains their decision to stop testosterone therapy after being diagnosed with polycythemia, rejecting a doctor's advice that the condition was "normal."
3 pointsSep 24, 2021
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This is the reason I initially stopped T as well. I was called and told I had Polycythemia and my blood was too thick and that I needed to take aspirin, quit smoking cigarettes and go donate blood. It freaked me right the hell out, and I have had doctors assume/offer T to me since then, I had a trans friendly doctor tell me that polcythemia is “normal and not a big deal, just donate blood” and I just can’t go along with that. I am not willing to even entertain that idea for my own personal health. I have health anxiety and don’t need to add problems to my life wit stuff like that.