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Reddit user /u/Embarrassed-Note2642's Detransition Story

Transitioned: 22 -> Detransitioned: 28
female
low self-esteem
took hormones
regrets transitioning
escapism
retransition
started as non-binary
anxiety
doesn't regret transitioning
autistic
This story is from the comments listed below, summarised by AI.
On Reddit, people often share their experiences across multiple comments or posts. To make this information more accessible, our AI gathers all of those scattered pieces into a single, easy-to-read summary and timeline. All system prompts are noted on the prompts page.

Sometimes AI can hallucinate or state things that are not true. But generally, the summarised stories are accurate reflections of the original comments by users.
Authenticity Assessment: Not Suspicious

Based on the comments provided, the account appears authentic. There are no serious red flags suggesting it is a bot or a bad-faith actor.

The user's posts show:

  • Internal Consistency: A complex, nuanced, and evolving personal narrative about their detransition/desistance, mental health, and relationships.
  • Emotional Authenticity: A range of genuine emotions (empathy, doubt, bitterness, fear) that are contextually appropriate for someone with their described experiences.
  • Specific, Grounded Details: Personal anecdotes (e.g., the bathroom incident, housing an MTF acquaintance, conversations with their partner) that are not stereotypical or copy-pasted.

The account reflects the perspective of a real person processing a difficult experience.

About me

I was born female and began transitioning to male in my early twenties to escape the overwhelming pressures of being a woman. I took testosterone for two years, which gave me a deeper voice and facial hair, but I realized my need to transition was rooted in societal pressure and a fractured sense of self, not in being the wrong sex. The overturning of Roe v. Wade was a turning point that made me reconnect with my female identity and the rights fought for by women. I have now detransitioned and identify as non-binary, using my birth name and they/them pronouns, and I'm learning to practice self-love and reunify my identity. While I don't regret the journey, I feel a complex mix of gratitude for the self-knowledge and frustration with the pressures that led me there.

My detransition story

My whole journey with gender has been complicated, and I’m still figuring it out. I was born female, and for a long time, I felt overwhelmed by what it meant to be a woman. I think a lot of my struggle came from having low self-esteem and anxiety. I’m also autistic, and being the only female in an IRL autism support group was isolating; I experienced homophobia there, which just added another layer of difficulty. I felt like I had too many layers of "otherness" to handle.

I started my transition by socially transitioning to a man. I changed my name to a chosen, gender-neutral one and used he/him pronouns. I also took testosterone for about two years. The T gave me some permanent changes, like a deeper voice and facial hair, which I still have now that I’ve been off it for four years. I never had top surgery, but I did think about it, not because I hated my breasts—I never really had dysphoria about my chest—but more because I felt pressured to follow the standard transition path. I also thought it would be convenient, like being able to swim without worrying about locker rooms or swimwear. I even almost had a consultation for bottom surgery (metoidioplasty) but never went through with it.

Looking back, I think a lot of my desire to transition was a form of escapism. I was deeply uncomfortable with the expectations placed on women, and becoming a man felt like a way out. The overturning of Roe v. Wade actually had a big impact on me recently; it made me remember my mom teaching me about the rights women had fought for, and I felt a call to stop rejecting that part of my identity. I started to realize that my issues weren't with being female, but with how society treats females.

I’ve now detransitioned, but not fully back to being a woman. I consider myself non-binary, a "themby." I’ve gone back to using my birth name and they/them pronouns, but I’m very easy-going about it; I’m happy to be called by any of my names or pronouns without complaint. My partner is also nonbinary, and we support each other.

I don’t regret my transition entirely. It was a process I needed to go through to understand myself better. However, I do have some bitterness about certain aspects, like how many mastectomies might be performed just because women’s chests are taboo. I also feel overlooked by the broader LGBT community as a female person who has gone through this. I have a lot of nuanced views now. While I think some pro-trans views can be harmful, I also know that extreme anti-trans rhetoric is dangerous. I’ve experienced that fear myself when, with my facial hair and deep voice, I was afraid to use a women’s restroom while on my period, worried someone might mistake me for a trans woman and become violent.

My mental health has been a big part of this. I’ve experienced mild dissociation and what felt like a fractured identity. Recovering my mental health has been about reunifying that identity. I’ve benefited from connecting with other detransitioned females online, which has helped me feel less alone. Nowadays, I’m trying to practice self-love, even in small ways like learning to style my long hair again, which feels like a new way to bond with my body.

Here is a timeline of the major events:

Age Event
Early 20s Started socially transitioning to male (he/him, chosen name).
Mid 20s Started testosterone (T).
Late 20s Stopped testosterone after 2 years. Stopped identifying as a binary trans man.
Early 30s Now identifying as non-binary (they/them, using birth name again).

Top Comments by /u/Embarrassed-Note2642:

14 comments • Posting since December 1, 2023
Reddit user Embarrassed-Note2642 (detrans female) discusses the conflict between supporting a transgender coworker and not wanting to encourage a potential dissociative delusion, while also fearing workplace repercussions.
17 pointsDec 1, 2023
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It did come off as being in heavy denial. Unless she had a background like Jazz, being raised as a trans girl from an extremely young age, which is not the impression I got. (That would be a whole other issue not relevant to this situation.)

But it felt like it came from genuinely suffering from dysphoria, to a degree so intense that she’s disassociated from her past self on some level. I don’t think it’s a social contagion type situation.

I feel genuine empathy, because I am diagnosed with (mild and managed) mental illness, and have experienced (mild and self-aware) types of disassociation, delusion, and fractured identity. But it is hard to speak to someone this deeply disassociated, when they feel personally threatened by my own attempt to recover my mental health, and to re-unify my own fractured identity.

I also feel doubt and confusion, because I have been taught that when interacting with someone in a mental health crisis, it is harmful to encourage and feed into a delusion that doesn’t feel real. But it dawns on me now that doing what feels right and kind for a transgender person sometimes contradicts that.

It’s also my workplace. I already worry enough about weirding out my co-workers with my gender situation, and worry they are secretly walking on eggshells around me to not get written up for transphobia. Now I’m worried about being written up for transphobia, myself!

Reddit user Embarrassed-Note2642 (detrans female) discusses their evolving views on feminism, the impact of Roe v. Wade, and the challenges of neopronouns as a "themby."
9 pointsDec 2, 2023
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I am curious to learn more about feminist literature, including un-PC gender-critical content (short of genuinely dangerous stuff like “all trans women are predators”).

I think when I felt forced into a female identity, and overwhelmed by it, I was less interested in feminism. But now that I am able to approach it at my own pace, voluntarily, from an identity on the outside, I am interested in re-learning about it.

Not to throw another political hot topic in the mix, but I think the Roe v Wade overturn has had an influence in my recent gender journey too. Hearing those words make me flash back to being a little kid, and my mom teaching me proudly about the rights I had as a girl, and the generations of feminism who won them for us. And I took them for granted, because I’d had them my whole life, and I thought no one would ever revoke them. I feel a call to stop rejecting that part of my gender.

It does feel like, if I’m being fair to both sides (and I’ve been mostly critical of the AMAB side of transness in this thread), the problem I’ve encountered most with AFAB GNC folks is having to keep up with frequent pronoun changes and neopronouns. One person was still feminine-presenting and said their pronouns change day-to-day, and we’d better keep up or we’re transphobes. One person, who was very cool and kind to me, went by noun neopronouns, and I adored them but just couldn’t bring myself to use those. Strangers on the internet going by words like faeself, I just can’t take seriously.

I am a themby now, myself. But I’ve tried to make it easy for others by keeping my name and pronouns simple and traditional-ish, changing them only about twice in my lifetime: from birth-name she/her, to chosen-name he/him as a trans man, to birth-name they/them now. And I’m impossible to deadname or misgender, I will happily accept any of these names or pronouns without complaint. Chosen-name still comes in handy because it’s gender-neutral, more common, and easy to spell.

Reddit user Embarrassed-Note2642 (detrans female) clarifies a user's argument about being "socially raised as a woman perceived as male" versus "socially raised as male."
8 pointsDec 2, 2023
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This made me check her wording again to see if it was inconsistent or if I was misremembering. (It was weeks ago but is recorded as text). I did get a few details mixed up.

She said a cis girl oppressed her by saying she was “socially raised as male”. She disagreed, saying she was “socially raised as a woman perceived as male, which isn’t the same”. And an enby person (no specified AGAB) had agreed with this. So she wasn’t being hypocritical in her wording.

Reddit user Embarrassed-Note2642 (detrans female) comments on a hair loss post, suggesting potential hormonal causes like PCOS or pre-menopause and advising a doctor's visit and styling solutions.
8 pointsDec 8, 2023
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I’m sorry. If you’re experiencing hormone-associated changes, especially heavy bleeding, I hope you are able to get medical coverage, and talk to a primary care doctor or endocrinologist about it. I am far from a doctor, but maybe something is affecting your ovaries, like PCOS? Or whatever else interacts with hormones? Adrenal glands?

I’m guessing you are past the age of puberty being a factor. And that you are not on any form of hormonal birth control like a pill or implant. Are you near the age of pre-menopause being a factor?

In the meantime, can you style your hair to conceal the changes? Brush it forward, bangs? Or a wig if toy are comfortable with that.

Reddit user Embarrassed-Note2642 (detrans female) comments that her moderate, LGBT-friendly parents left Seattle for Oklahoma for affordable housing and a better political fit, but she feels a duty to stay and help keep her lifelong home grounded.
7 pointsApr 27, 2024
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My (LGBT friendly but solidly libertarian/moderate) parents gtfo to Oklahoma and are happy there. It’s sad bc they lived here for 25 years. But they can actually afford housing now, and fit in better politically.

Unfortunately I feel too attached to my lifelong home to leave this area. But maybe with more moderate people like me staying, despite the difficulty, we can keep things grounded here.

Reddit user Embarrassed-Note2642 (detrans female) suggests moving to a smaller town near Seattle for more natural beauty and moderate politics.
6 pointsApr 27, 2024
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The PNW is my home too. I hope it’s reassuring that there are folks here like me who are on the same page.

If you are able to move to a smaller town, some distance from Seattle, you may find a sweet spot of both more natural beauty, and more moderate politics.

Reddit user Embarrassed-Note2642 (detrans female) discusses avoiding hair dryers to prevent damage, discovering heat protectant, and bonding with their nonbinary partner over learning to braid long hair as a form of self-love.
6 pointsDec 8, 2023
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I also avoid blow drying my hair, because I’ve heard it can cause damage. I didn’t know about heat protectant, maybe I will check it out.

It is kind of fun to comb my hair. : ) It feels like a type of self-love. Styling it, like braiding it, is hard, but I’m curious about doing it again, and being able to use accessories like scrunchies. My partner is also nonbinary with long hair, maybe we could bond by practicing styles like braids on each other.

Reddit user Embarrassed-Note2642 (detrans female) discusses the isolating experience of being a gender-questioning, autistic AFAB, sharing a personal story of reaching a low point and receiving unexpected kindness.
6 pointsDec 2, 2023
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I am generally patient and give the benefit of the doubt (maybe to a fault), so I still engage with some chill outer edges of the LGBT community. I can’t help feeling instant connection over shared experience with someone when they identify as LGBT.

But I can totally understand your frustration, CreatorOfHate, and wanting nothing to do with it. Being a gender questioning AFAB on the spectrum can be an isolating and frustrating experience. I’ve experienced homophobia as the only female member of an IRL autism support group, and passive-aggressive comments about neurodiverse people when I disclosed to an IRL trans support group.

At one of my lowest/angstiest points, I stood on a bridge at night asking the void “why?” under my breath, like I was asking a hypothetical God, “why did you make me like this, you gave me too many layers of otherness for one person to live with!” Until a kind middle-age lady approached me and was basically like “hey kid, you look like you need to talk to someone”, lol. It’s been a few years since then and I’m more at peace with it all now. I hope you get a break from the bullshit and a peaceful life too.

Reddit user Embarrassed-Note2642 (detrans female) discusses the dangers of extreme anti-trans rhetoric, sharing a personal story of nearly facing violence in a bathroom due to her post-transition appearance.
5 pointsDec 2, 2023
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Thank you for your gracious reply. I’ve felt bolstered by the support of replies from detrans and desisted female peers, but I appreciate also receiving honest feedback from a detrans male perspective. I know I may come off as a bit of a biased asshole, and on some level that may be warranted. Thank you for your patience and understanding.

There is definitely a limit to how far my beliefs can swing the other way. Reading opinions about the trans movement doing indirect harm to cis women, cis gay and lesbian people, and detrans people, I was intrigued. But after a certain point it started approaching “trans women as a group are dangerous” rhetoric and I noped the fuck out of that.

I will be honest that I have bitterness about feeling overlooked and underserved by the LGBT community as an AFAB person. Occasionally I have taken offense with individual MTF voices. But those were individuals, and I know individuals within an identity group can vary widely. And that I can disagree with or feel insulted by an individual, but should not judge the group for it.

There are trans women I have worked with, and online who I look up to. I gave my MTF acquaintance a place to live with me, when her only options were a men’s shelter or returning to unsupportive family, and while I disagree with her on some parts of the trans experience, I keep my thoughts to myself because I know she is in a vulnerable position and I want her to feel safe. My partner is nonbinary AMAB, and occasionally questions their gender, and I adore them, and I have made clear that if they ever identified to me as MTF I would support them.

On some level, I can admit it can generally be harder to be a trans woman. There’s visibility but it does come at the price of intense stigma. The effects of testosterone are easy to apply but harder to reverse.

And, selfishly, transmysoginistic fear-mongering is dangerous for me too. Once, my partner and I took their very young niece to a park in North Carolina, and she needed one of us to accompany her into the women’s public bathroom. My partner and I decided it would be most appropriate for me to go, but I had post-T facial hair and voice. I can almost feel the violence that could have been unleashed if the wrong stranger had walked in and thought I was a “dangerous trans woman” in that moment.

You’re right, that while extreme pro-trans views can be harmful, extreme anti-trans views can be dangerous too. I wish there were more room to be in between and have a nuanced opinion. I’m glad at least this space is here and letting me process this.

Reddit user Embarrassed-Note2642 (detrans female) discusses the flaws of TME/TMA terminology, citing personal fear of using women's restrooms and hostility toward those mistaken for trans women.
5 pointsDec 2, 2023
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I’ve never even heard of TME/TMA! What about hostility toward people mistaken as trans women, including detrans women? I’ve needed a women’s restroom when I’ve been on my period, but been afraid to use it because my face isn’t shaved. I once saw a comment on a YouTube video featuring a detrans woman, clearly missing the point saying “you’ll never be a real woman!” 🙄 It is not a 1:1 replacement for AGAB/XTX. And how is it any more dignified to identify yourself based on how others have tried to hurt you?

(Not ranting at you, of course, I’m agreeing with you)