genderaffirming.ai 

Reddit user /u/External_Addendum_89's Detransition Story

Detransitioned: 20
female
low self-esteem
hated breasts
took hormones
regrets transitioning
escapism
depression
influenced by friends
puberty discomfort
anxiety
eating disorder
This story is from the comments listed below, summarised by AI.
On Reddit, people often share their experiences across multiple comments or posts. To make this information more accessible, our AI gathers all of those scattered pieces into a single, easy-to-read summary and timeline. All system prompts are noted on the prompts page.

Sometimes AI can hallucinate or state things that are not true. But generally, the summarised stories are accurate reflections of the original comments by users.
Authenticity Assessment: Not Suspicious

Based on the provided comments, this account appears to be authentic.

There are no serious red flags suggesting it is a bot or a bad-faith actor. The user's comments are highly personal, nuanced, and emotionally complex, detailing a specific and ongoing journey of detransitioning after 1.5 years on testosterone. They express internal conflict, regret, and the difficult process of navigating social and physical changes, which aligns with the genuine experiences shared by many in the detrans community. The language is consistent, reflective, and lacks the repetitive or agenda-driven patterns typical of inauthentic accounts.

About me

I was born female and started testosterone at 19, hoping it would fix my deep discomfort with my body. I ignored my early doubts because my friends convinced me my pain was proof I was trans, not a sign I needed to slow down. After a year and a half, I realized I was using transition to escape my problems with self-esteem and trauma instead of solving them. I stopped hormones and am living as a woman again, though my deeper voice and broader shoulders make me feel a bit stuck between worlds. I’m finally learning to accept my androgynous body, but I wish I had explored the root of my feelings without any pressure.

My detransition story

My whole journey with transition and detransition has been confusing and painful, but I'm finally starting to find some peace. I was born female, and from a young age, I always felt uncomfortable with my body, especially as it changed during puberty. I hated my curves and my breasts; they made me feel soft and round in a way that felt completely wrong for me. Looking in the mirror, I didn't see myself. I just felt disgust and a deep sense that my body wasn't mine.

I think a lot of this came from a few different places. I've struggled with an eating disorder and low self-esteem for a long time, and I know that comments my mom made about my body when I was younger really stuck with me. I also used to love doing makeup and presenting in a feminine way, but it never felt real. It always felt like I was in drag, like I was playing a part.

I decided to transition because I thought being a man would fix all this discomfort. I started taking testosterone when I was 19. For a little while, it felt like a solution. I liked the changes at first—the deeper voice, the muscle growth. But pretty quickly, doubts started creeping in. Just three months in, I remember telling a friend, "I think I might just be a cis woman." But the people around me, who were all very involved in queer and trans communities, talked me out of it. They said my discomfort with being a woman was proof that I was trans. So I kept going.

I was on testosterone for about a year and a half. During that time, I became obsessed with passing as male. I was constantly analyzing how I walked and talked, worried about how others saw me. It was exhausting and made my anxiety so much worse. I also started weightlifting to get a more masculine physique, which I did enjoy.

But the feeling of inauthenticity never went away. None of it ever felt truly me. I realized I had approached the whole decision to transition very rashly. I was deeply depressed and looking for any way out of my pain. I think a big part of my desire to transition was a form of escapism—a way to run from my problems and the parts of myself I hated, rather than dealing with them.

I stopped testosterone in January of 2024. I’ve been medically detransitioning since then, and it’s been a process. My voice is permanently deeper, and I have some body hair that won't go away. My neck thinned out after about five or six months off T, and my shoulders are still broad from all the muscle I built. I’m still insecure about my voice; it’s the one thing that makes me feel "othered." Sometimes people use "they" pronouns for me, but most of the time I get "she" now.

Socially, it’s been a weird shift. I finished college while still using he/him pronouns because that’s how everyone knew me, and I’ve only recently started living as a woman again. I don't regret stopping hormones—I wish I had listened to my doubts sooner. But I also don't think detransition is a magic fix. I still have days where I feel shitty about my body. I’ve had to accept that I might always feel a bit uncomfortable, and that’s okay. My body isn’t less deserving of being called a woman’s body just because it has some masculine traits.

My biggest regret isn't that transition ruined my life—it didn't. I still have a good life. My regret is the feeling of being stuck between worlds. I don't fully relate to other women, and I don't relate to trans people anymore either. I feel isolated sometimes. But on my better days, I’m learning to embrace my androgynous features. I’ve even found acceptance and attraction from lesbians who appreciate my masculine traits, which has been really healing.

Looking back, I really wish I had found a therapist who wasn't just going to affirm everything I said, but who would have helped me dig into the root causes of my discomfort. I think my transition was a band-aid for deeper issues like trauma, low self-esteem, and internalized problems that I needed to work through in other ways. My advice to anyone questioning is to slow down, get off hormones if you're having serious doubts (you can always go back on), and really explore where those feelings are coming from without pressure from any ideology.

Age Date (Approximate) Event
19 ~2022 Started taking testosterone (T).
19 ~2022 (3 months in) Voiced serious doubts, said "I think I might just be a cis woman," but was talked out of detransitioning by peers.
20 Jan 2024 Stopped testosterone after 1.5 years. Began medical detransition.
20 ~May 2024 Noticed my neck thinning out around 5-6 months off T.
21 Present Socially living as a woman again. Still navigating voice insecurity and embracing an androgynous appearance.

Top Comments by /u/External_Addendum_89:

26 comments • Posting since February 1, 2024
Reddit user External_Addendum_89 (detrans female) comments on the hypocrisy of trans friends who are accepting in person but offended by her detransition behind her back, accusing her of taking HRT for granted.
61 pointsMar 7, 2024
View on Reddit

lmao i’ve had trans friends be accepting of my detransition to my face and then heard thru the grapevine that my current “identity” offends them, that i’m privileged and taking the effects of hrt “for granted” frankly it’s fucking ridiculous how insecure they get around detrans ppl, like perhaps the call is coming from inside the house

Reddit user External_Addendum_89 (Questioning own transgender status) explains how their community used their discomfort with being a woman to reinforce a trans identity, dismissing their doubts about transitioning.
28 pointsFeb 6, 2024
View on Reddit

I wish someone could have broken down the whole "if you question or are otherwise fixated on your gender identity, then you must be trans" argument. I voiced serious doubts 3 months on T, verbatim said "I think I might just be a cis woman" but the queer people around me literally tried to talk me out of it, citing that I was visibly uncomfortable being referred to as one. Like duh, maybe me being uncomfortable being a woman was what led me to transition, but that doesn't mean that I should have done it.

Reddit user External_Addendum_89 (detrans female) explains that many detransitioners view transition as a harmful health choice and a mental delusion, leading to feelings of transphobia towards those perpetuating an ideology they blame for wrecking their lives.
27 pointsMar 1, 2024
View on Reddit

Many believe transitioning to be inherently harmful health-wise, and a massive mental cope or delusion. I agree with the other commenters that say it’s an ideological problem, and that they are going to have certain feelings towards people perpetuating an ideology they feel wrecked their lives.

Reddit user External_Addendum_89 (detrans female) explains why a post asking "why do females on T end up looking like ugly men" is upsetting to detransitioners.
13 pointsFeb 25, 2024
View on Reddit

You do realize that the insinuation you're making is that detrans women are uglier versions of themselves before, right? Perhaps that's why you're getting pushback on this post. I personally don't think all posts need to be productive, but this one I could see being particularly upsetting for some.

Reddit user External_Addendum_89 (detrans female) explains how she found acceptance and attraction from lesbians for her masculine features after being off testosterone for 5 months.
11 pointsApr 29, 2024
View on Reddit

I was also really scared about this! I was on T for 1.5 years about and now I’ve been off for almost 5 months. Not only have I been accepted by many lesbians, I’ve been pleasantly surprised at how many have been attracted to my masculine features. Yes, there will be people who don’t understand, but finding the ones who do should offset that pain. It’s a pretty good way to filter out people who judge only based on appearance—this phrase used to annoy me because I wanted to be accepted only based on experience, but I’ve been able to experience that post-T, too! I’d also echo comments that have mentioned detrans and butch lesbians on T being a known phenomenon in the community. You’ll be okay! Give yourself grace and time to settle back in. I’ve found that being accepted and being considered attractive for my masculine traits has been really healing. It helps that I live in a very gay area, but I’m sure that anyone would be able to find that to a lesser degree regardless of demographics. Hope that this helps and if you need/want to chat about anything, feel free to dm me :)

Reddit user External_Addendum_89 (detrans female) explains how to maintain muscle mass after stopping testosterone, advising that consistent workouts and a high-protein diet can prevent atrophy, though gains will be slower.
11 pointsMar 7, 2025
View on Reddit

If you keep working out (if that’s possible given your health issues) and eating protein your muscles won’t atrophy. You can keep what you have now as long as you keep providing the muscles with stimulus; gains are just going to be slower than they were on T.

Reddit user External_Addendum_89 (Questioning own transgender status) explains their obsessive struggle with compulsively scrolling the detrans subreddit while searching for positive outcomes, which is now negatively impacting their daily life.
9 pointsFeb 10, 2024
View on Reddit

I've also been checking this subreddit obsessively, trying to look for positive outcomes with voice training and general detransition but it's affecting my life to the point where I can't even go an hour without scrolling. It's not even making me feel better anymore, I think it's just keeping me stuck. But I don't understand why the compulsion is so strong that I cant seem to stop looking.

Reddit user External_Addendum_89 (detrans female) comments that while her detransition didn't involve surgeries or lasting health issues from testosterone, she posted to offer hope to those struggling to imagine a happy future.
8 pointsApr 29, 2024
View on Reddit

This also isn’t to invalidate anyone whose life did significantly change for the worse more than mine did—everyone’s process is different and those people definitely deserve the space to speak about that. I never got surgeries nor do I have lasting health issues from my time on T, so that’s something to add. I just wanted to post this for anyone who was struggling to imagine a happy future as much as I was six months ago.

Reddit user External_Addendum_89 (Questioning own transgender status) explains that detransitioning isn't a guaranteed fix for gender dysphoria, describing it as a process of accepting reality for an easier life rather than a magical solution.
8 pointsFeb 5, 2024
View on Reddit

Personally, I don't feel any more comfortable about being female/a women just because I've accepted that it's my reality. I think this goes along with the idea that gender transition won't necessarily completely fix gender dysphoria, and honestly detransitioning might not, either.

This isn't to say that detransition won't fix anything, but I don't think you should expect detransition to be a blanket solution. This is all a process, saying to yourself in the mirror "I'm a woman!" is not going to magically make you comfortable with it. I think it takes time.

At this point I'm on my way to accepting that I might always feel shitty about my body and presentation. Doesn't mean that my body/presentation is shitty, or any less deserving of the title of woman. Detransitioning for me (right now, I'm not far in at all so I guess take this with a grain of salt) is about accepting that life was and will be easier for me if I return to presenting as a woman, and that my transition was a band-aid solution for problems that could (and should) have been solved by other means.

Reddit user External_Addendum_89 (Questioning own transgender status) advises a detransitioning person to go at their own pace, suggesting that discomfort with new pronouns is normal after a long-held self-conception and to explore the root of their feelings.
8 pointsFeb 5, 2024
View on Reddit

Tbh you can do whatever you want, I've been medically detransitioning for a couple months now (just being off of T) but socially people refer to me with he/him pronouns because that's just how people know me at college. I'm graduating in a few months and plan to socially function as a woman after that. Advice that's been helpful for me is that you don't have to rush any sort of change, this is your experience and it's okay to go at your own pace.

Part of why it's uncomfortable is probably just the long amount of time you've had this self-conception. It's perfectly fine to hold onto those pronouns for the time being until it makes sense or feels safe to use she/her. I won't lie, it might be somewhat controversial for you to be a he/him lesbian, but if you find certain circles that vibe with that it's certainly possible.

I think digging into what exactly makes you feel so uncomfortable about being referred to as a woman might be helpful. I'm still not clear on this myself, but it's a good place to start. Try not to stress too much (also advice that I need to follow), clarity will come with time and you're not going to figure out all the answers right away.

Is your confusion about why you're uncomfortable? Or is it just a general confusion about your relationship with (de)transition?