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Reddit user /u/Ionlyregisyererdbeca's Detransition Story

Transitioned: 14 -> Detransitioned: 21
male
regrets transitioning
escapism
autogynephilia (agp)
only transitioned socially
had religious background
This story is from the comments listed below, summarised by AI.
On Reddit, people often share their experiences across multiple comments or posts. To make this information more accessible, our AI gathers all of those scattered pieces into a single, easy-to-read summary and timeline. All system prompts are noted on the prompts page.

Sometimes AI can hallucinate or state things that are not true. But generally, the summarised stories are accurate reflections of the original comments by users.
Authenticity Assessment: Not Suspicious

Based on the provided comments, this account appears authentic. There are no serious red flags indicating it is a bot or an inauthentic user.

The user's comments are highly specific, consistently focused on the niche topic of AGP (Autogynephilia), and offer personalized advice that reflects a lived experience. The language is natural, varied, and shows development of thought over time, which is not typical of bot behavior. Their passion and specific perspective align with a genuine, albeit very focused, detransitioner or desister.

About me

I started having sexual fantasies about being a woman as a teenager because my strict religious upbringing made me feel guilty for being attracted to girls. I mistook that arousal for a sign I was truly female and almost pursued medical transition to make the fantasy real. I finally realized these intense feelings were a coping mechanism that flared up when I was lonely or unhappy. By focusing on real life through friends and hobbies, the need for that escape faded. I now live happily as a man, understanding I never needed to change my body to be myself.

My detransition story

My whole journey with this started when I was a young teenager, around 13 or 14. I was raised in a very religious household, and I developed a kind of obsessive thinking about not sexualizing real women. It felt like a sin to have those thoughts about girls, so my brain found a loophole: I started to sexualize myself instead. I would imagine myself as a woman in a sexual way. I never watched porn, but this fantasy life in my head became very powerful.

I didn't know what this was at the time. I just knew it gave me a strong feeling that I later learned people call "gender euphoria." But for me, that feeling of euphoria was actually just arousal from engaging in a sexual fantasy. It was my brain's way of getting a dopamine hit. It became an addiction, a way to escape. It felt more intense than anything else, like a drug that completely took over my mind.

This went on for years. I started to believe that these feelings meant I was actually a woman inside. I thought about transitioning. I looked into hormones and surgery because I thought that was the only way to make the feeling stop or to make it real. I see now that I was trying to use transition to affirm the fantasy, to make the idea of being female a physical reality.

What helped me finally start to understand this was realizing that the desire was strongest when I was bored or unhappy. When I started to engage in real hobbies, exercise, and make friends, the intensity of the feelings went down. I was craving slow-release dopamine from real life, not the fast hit from the fantasy.

My thoughts on gender now are that you don't have to change your body to be yourself. You are enough just as you are. For me, that's as a man. I don't have to meet anyone's expectations but my own. I'm working on improving myself by reading, finding real-life role models, and exploring the world.

I deeply regret ever believing that I needed to transition. I am so glad I never took hormones or had any surgery. I think what I needed, and what a lot of other men like me need, is good, non-affirming therapy. Therapy that helps you understand the root of these feelings, which for me was linked to religious obsession and unmet needs, not to a true female identity. Recognising that my feelings were a sexual paraphilia and not a gender identity was the key to moving forward and knowing I didn't need to change my body.

Here is a timeline of my journey:

Age Event
13-14 Started experiencing autogynephilic (AGP) fantasies as a religiously-motivated loophole to avoid sexualizing women.
14-18 The AGP feelings intensified, mistaken for gender dysphoria and a sign I was transgender.
19 Researched medical transition (hormones, surgery) as a potential solution.
20 Realized the "euphoria" was arousal from a sexual fantasy, not a female identity. Began to understand AGP.
20 Started engaging in hobbies, exercise, and building a social life, which reduced the intensity of the desires.
21 Concluded that transition was not necessary and began to identify as a man again.

Top Comments by /u/Ionlyregisyererdbeca:

7 comments • Posting since September 27, 2024
Reddit user Ionlyregisyererdbeca (desisted male) explains how a fetish for pregnancy can be an AGP behavior used to affirm a perceived 'femaleness', not a genuine desire for a child.
43 pointsJan 17, 2025
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I watched a really great video from a physiologist who was talking about how AGP will do certain things to 'affirm'. Ie an AGP male who is straight will go after a male romantically in order to 'affirm' their 'femaleness'. I think this falls in a similar bucket considering the observation that this person doesn't seem to actually care about the baby itself, more the idea that giving birth affirms 'femaleness'.

Reddit user Ionlyregisyererdbeca (desisted male) explains his recovery from autogynephilia (AGP), describing it as an all-consuming condition stemming from unmet childhood needs that requires non-affirming therapy.
36 pointsJan 8, 2025
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As someone who is recovering from AGP, it's a complicated issue with very little support, stemming from unmet needs as a child.

There is no excuse for poor behaviour but for some perspective; AGP is one hell of a drug, it really takes over your mind more than OCD does.

Males with AGP need good, non-affirming therapy, simple as that.

Reddit user Ionlyregisyererdbeca (desisted male) comments that many AGP individuals in the subreddit seeking help do not fit the listed traits, arguing the article reflects trans culture rather than AGP itself.
13 pointsFeb 25, 2025
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I know you put in a caveat but there are plenty of AGP in this sub that are desperate for help and are none of those traits listed.

I would agree that those that circum to the trans rhetoric are certainly as above, but I think that's a reflector of trans culture rather than AGP itself.

User "Ionlyregisyererdbeca," who identifies as a "desisted male," explains that the "euphoria" some people feel during gender-related experiences is actually sexual arousal from engaging in a fantasy, rather than evidence of a genuine need to change one's body. The user advises that recognizing this distinction can help individuals questioning their gender identity to move forward without feeling compelled to pursue physical changes. Drawing from personal experience, the user suggests that understanding the true nature of this euphoria—as rooted in sexual fantasy—can provide clarity for those considering transition or detransition.
11 pointsOct 6, 2024
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Feeling euphoria is actually just arousal from engaging in a sexual fantasy.

Recognising this will help you move forward knowing you don't need to change your body.

Reddit user Ionlyregisyererdbeca (desisted male) explains how religious guilt over sexualizing women led him to autogynephilia as a "loophole" and suggests aggression from others stems from a fear their identity is a delusion.
11 pointsSep 27, 2024
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In my own personal experience AGP was reinforced due to religiously obsessing over NOT sexualising actual women as an early teen and instead thinking as myself in a sexual way as a loophole.

I have never consumed porn either.

I assume most of the aggression comes from them thinking Thier delusion might actually be a delusion.

User Ionlyregisyererdbeca, a desisted male, responds to someone in the /r/detrans community by acknowledging that many people there have experienced similar situations involving cravings for dopamine from dressing up. He advises seeking a therapist who can view things objectively. He explains that the brain craves dopamine, which can be obtained from dressing up, but notes that this desire often decreases when engaging in hobbies and exercising—activities that provide slow-release dopamine. He recommends finding alternative sources of dopamine through such activities instead of dressing up.
9 pointsOct 6, 2024
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I understand, a lot of people here have been in the same scenario as you. I would suggest seeing a therapist that can view things objectively.

Your brain is craving dopamine and you can get that from dressing up.

You may notice that the desire decreases when you start engaging in hobbies and start exercising; Finding slow release dopamine activities.

Reddit user Ionlyregisyererdbeca (desisted male) explains that being a man requires no performance, advising self-improvement through reading, finding role models, and exploring the world.
8 pointsApr 13, 2025
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You don't have to do anything, you already are a man. You don't have to meet anyone's expectations but your own.

When it comes to improving yourself, read books and find some role models that you look up to. Make friends with many different types of people, explore the world etc.