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Reddit user /u/Landen08398's Detransition Story

Detransitioned: 30
female
low self-esteem
took hormones
regrets transitioning
trauma
influenced online
got top surgery
serious health complications
anxiety
This story is from the comments listed below, summarised by AI.
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Authenticity Assessment: Not Suspicious

Based on the provided comments, this account appears to be authentic. There are no serious red flags suggesting it is a bot or an inauthentic actor.

The user's comments display a highly personal, nuanced, and emotionally complex narrative that evolves over time. They express deep personal conflict, specific medical and psychological details, and a range of emotions including regret, fear, shame, and hope. The language is inconsistent and natural, with self-correction and open-ended questioning that is difficult to fabricate consistently. The account offers support to others in a way that reflects genuine lived experience, not a scripted agenda.

About me

I started taking testosterone at 28, believing it was the answer to feeling more masculine. For a while, I liked the changes, but a deep feeling that something was off was ignored by my affirming therapist. I stopped hormones two years later, completely terrified and ashamed after having had top surgery. Now, I am grieving the permanent changes and working through profound pain and regret. I'm trying to move forward by sharing my story and learning to be kind to my body again.

My detransition story

My journey with transition and detransition has been one of the most painful and confusing experiences of my life. I started taking testosterone when I was 28 years old. I had always felt more masculine and I thought transitioning would finally make me feel better about myself. For a while, I was excited about the changes. I liked the extra body hair and I enjoyed finally having a sex drive, which I had completely lacked before. I even felt more attractive. But deep down, something always felt off.

I now realize that a lot of my feelings were tied to low self-esteem and anxiety about my body. I think I was also influenced by the people and communities I was around online, where medical transition was normalized as the solution. My therapist at the time was very affirming of my transition and would explain away my doubts as internalized transphobia. I remember telling her that it felt strange when my mother called me by my new name, and she convinced me it was just shame. I now see that she was helping me down the wrong path and undermining my doubts instead of exploring them with me. I wish I had worked with a neutral therapist who didn't have an agenda.

After two years on testosterone, a clear voice in my head told me it was time to stop. I realized transition wasn't making me feel better; it was making me feel worse. I was terrified to tell people, especially because I had just had top surgery and my family had been so supportive. I felt immense shame and was afraid of what this mistake said about me. I stopped taking testosterone when I was 30. My doctor told me it was medically safe to just stop, though I knew I might have mood swings.

Coming to terms with what I've done has been traumatic. I am grieving the loss of my chest; even if I were to get reconstruction, it will never be the same. This surgery and the entire process has felt like a massive trauma to my body and mind. I have struggled with deep despair, anxiety, and even suicidal thoughts. I’ve had to call a crisis hotline for support. I cycle through grief, denial, and acceptance multiple times a day. It’s a process of learning to accept a reality that is profoundly painful.

I don't feel a connection to womanhood, and the idea of living 'as a woman' doesn't appeal to me. I still feel most connected to a non-binary or genderqueer identity. I think if I had had strong, positive role models of butch lesbian or gender non-conforming women when I was younger, I might have felt more connected to myself as a female person and wouldn't have felt the need to medically transition. I am grieving that lack of support.

I have serious regrets about my transition. I feel I wasn't fully informed about the impacts of testosterone, especially on the brain, or about complications like vaginal atrophy. I am angry at the system that allowed this to happen with so little gatekeeping. I now believe that for many people, especially young gender non-conforming kids, we need to provide better support and explore all alternatives before medical intervention. The physical and mental health risks are too great to get this wrong.

Despite the pain, I am trying to move forward. I am finding that talking about it, as scary as it is, helps immensely. Every time I tell someone I trust, I feel a little bit better. I am trying to learn to be kind to my body and find small things to appreciate about it, even through the grief. I am a survivor, and I hope that by sharing my story, I can help prevent others from going through the same pain.

Age Event
28 Started taking testosterone.
30 Stopped testosterone after 2 years. Realized transition was a mistake and began my detransition.
30 Had top surgery prior to stopping hormones.

Top Comments by /u/Landen08398:

25 comments • Posting since April 11, 2019
Reddit user Landen08398 discusses alternative treatments for gender dysphoria and shares their personal experience that fixating on being perceived a certain way led them down the wrong path of transition.
17 pointsApr 28, 2019
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It might be worth it to check our more blogs, too. Crashchaoscats.wordpress.com has written a bit about alternative treatments for gender dysphoria. It’s possible to also work through the feelings, no matter how uncomfortable they are, through means other than medical transition. Transition may be the right path for many people. For me thinking more about gender and disconnecting myself psychologically from the gender associated with my sex made my dysphoria and anxiety worse which made medical transition feel like a good option. It’s possible that I wouldn’t have been able to do very much about that because gender is shoved down everyone’s throats all the damn time. I think the meaning that I made of my experiences was off, incorrect. And for me fixating on being perceived a certain way was bad for me and led me down the wrong path of transition. Not sure if this is helpful.

If you have healthy ways and practices of connecting with your body, appreciating your body and connecting to your inner felt sense, do those things. I agree with what other people said, too. Take it slow and be open to unpacking all the messages, experiences that point to transition.

The thing is, some people don’t know that it’s the wrong path until they’ve fully transitioned and lived that way for several years. This makes it hard to know for sure who will want to detransition later. Even folks who work for a long time with a therapist or multiple therapists and follow all the recommendations may find later that transition was the wrong path. And not everyone who detransitions regrets transition. Sometimes it’s a helpful experience and can be acknowledged as getting us to where we are now.

Reddit user Landen08398 (detrans woman) offers support and encouragement to someone experiencing transition regret, calling them a "powerful" survivor.
12 pointsMay 14, 2019
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I’m so sorry you’re in pain right now. You’re not alone. I hope you’re able to get support - you said you’re not functioning? Are you talking to anyone about your feelings of regret?

You are powerful and working through this pain will make you strong as hell. You’re a survivor.

I am wishing you peace.

Reddit user Landen08398 discusses their fear and shame about detransitioning after surgery, questioning their gender identity and the difficulty of telling their supportive family.
11 pointsApr 11, 2019
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Thanks for your kindness and for offering some suggestions of what might help.

Thanks for reminding me to think about my support network. I do have several friends who I know would be supportive. But I’m afraid and I feel ashamed. It feels like a really hard thing to tell people about it. I want to tell my family. I’m so afraid. I feel like it would be different if I hadn’t just had this surgery that they were all very supportive about. I worry about what this decision and mistake means about me and who I am. I haven’t talked to my family at all about taking hormones but they must know.

I’m not really interested in living ‘as a woman’. At least I don’t think so. (I think people probably have different ideas about what it means to live as a woman and I’m not sure I know what it would mean for me to live as a woman...). I still feel connected to identifying as genderqueer/non-binary. I’m not sure how my gender identity with shift and develop from this point...? I have been questioning things. But I also still don’t feel connected specifically to womanhood nor does the idea of doing so appeal to me. I don’t know if I’m maybe just hanging out with the wrong women? I wonder if being exposed to communities of butch and gender nonconforming women would change how I feel? I’m not sure.

Thanks for your questions. I am definitely thinking about these.

Reddit user Landen08398 offers support to a lonely, regretful FTM detransitioner, advocating for better support for gender nonconforming youth to prevent future suffering.
11 pointsMay 1, 2019
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I’m glad you’re reaching out. I know this is a weird experience. It has been for me, anyway. I have been really inspired by other detransitioned women. There are other detrans women who, like you, have lived for years passing as a man. I’m not sure if you’re thinking this, but I don’t think it’s ever too late to do what you feel is right for you. It takes a different kind of strength and courage, I think, to explore the kinds of thoughts and feelings you’re having.

I’m so sorry you’re struggling. I wish so much that we had more support as young gender nonconforming girls, as lesbian and bisexual girls. I am grieving that for us. I hope that at some point we can share our stories and shift the culture and advocate for more support for gender nonconforming kids. I want to support youth so that they don’t feel like they need to alter their bodies through transition. I want them to have the protection we didn’t have. There are such rigid standards... I hope experiences of detransitioned women can help prevent more suffering.

I’ve been thinking of you and wishing you well, wishing you some peace.

❤️❤️

Reddit user Landen08398 explains how a lack of positive adult queer women role models and encouragement to love herself as a female contributed to her decision to transition, which she now grieves.
10 pointsApr 22, 2019
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I think young queers need strong role models. I think if I had had more positive adult queer women role models or even more folks who were encouraging me to love myself as a female person, I would have been more connected to myself as a female and wouldn’t have transitioned.

It’s rough being a young queer person. Gender is such a weird and important thing in young people’s lives... They have to deal with so many projections and expectations. I certainly did. I definitely am grieving the lack of positive support when I was young.

Reddit user Landen08398 discusses regretting transition, therapist's role, and the strange feeling of their mother using a new name.
10 pointsMay 1, 2019
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I can also relate to it feeling strange for your mother to call you a different name. I have had this feeling, too. I didn’t know what it was, why it felt off.

[Needing to vent, hope that’s okay....] I feel bitter about it because I mentioned it to my therapist once, how something felt weird about my mother calling me by my new name, and she convinced me it was my internalized transphobia and shame about being trans. She asked ‘what does she then know about you?’ And I think that was he wrong question. I think working with my therapist prolonged my transition... I wish I had had more help and from people who were interested in exploring those feelings in a neutral way. I know she was trying to help, trying to make me stronger. But she was helping me down the wrong path and reinforcing the lie.

Reddit user Landen08398 explains how their perspective on gatekeeping changed from seeing it as harmful to believing a lack of it caused them harm, due to a therapist who affirmed their transition instead of helping them sort out their gender feelings.
9 pointsApr 30, 2019
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Yes, my perspective on gatekeeping has changed radically. I also thought it was this evil, harmful thing. And NOW I feel that I’ve been harmed because of a lack of gatekeeping. I really needed help sorting out my gender feelings and my trans affirming therapist didn’t help me do that but instead undermined my doubts about what I was doing transitioning.

Reddit user Landen08398 (detrans woman) discusses surviving transition, framing hair loss and other impacts as consequences of a serious illness rooted in misogyny.
8 pointsMay 12, 2019
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I’m so sorry you’re in pain. It is hard to accept these impacts of these medical interventions that were so unnecessary... I am frustrated that you (and so many of us) didn’t get the proper help we needed. I’m angry at this system. Wishing you peace. We survived something, you know? I’ve been trying to recontextualize what I have lost to transition by thinking about transition as something I have survived and also thinking about these losses as the impacts of a serious illness that is rooted in misogyny.

As painful as it is now, I hope you find ways to love your hair as it is.

Reddit user Landen08398 explains the critical importance of exploring alternatives and thinking critically about the reasons for gender dysphoria before transitioning, warning of the significant physical and mental health risks.
8 pointsApr 29, 2019
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Explore alternatives first - the physical health and mental health risks are too great if you get this wrong.

Consider and think critically about why you feel the way you feel about your sex/gender assigned to you. Don’t take “I just feel this way” as the answer. There may be layers there.

Work with a therapist/support person who is neutral and get support thinking all this through (not just from trans people!). Gender therapists can just keep you on the path to transition longer than you should be if it turns out to be the wrong way to go. This is dangerous!

Reddit user Landen08398 discusses the relief of sharing detransition fears, advising to start with trusted supporters and mental health professionals.
8 pointsApr 25, 2019
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I have been so terrified to tell people about detransitioning. The more I talk about it, the better I feel!! I recently told three strangers (who were all mental health professionals) and I feel light years better than I did two days ago. Really it’s freaking weird and bizarre and scary. Start by telling people you trust and you are fairly sure will support you. With their support you may feel strong enough to tell more and more people.

For me, talking about it, while super uncomfortable, has been way way better than suffering on my own. I hope you get the support you need. Feel free to DM me if you want to talk more. ❤️