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Reddit user /u/Manu_Heyt's Detransition Story

Transitioned: 17 -> Detransitioned: 21
female
low self-esteem
internalised homophobia
hated breasts
took hormones
regrets transitioning
depression
influenced online
got top surgery
now infertile
body dysmorphia
retransition
homosexual
puberty discomfort
This story is from the comments listed below, summarised by AI.
On Reddit, people often share their experiences across multiple comments or posts. To make this information more accessible, our AI gathers all of those scattered pieces into a single, easy-to-read summary and timeline. All system prompts are noted on the prompts page.

Sometimes AI can hallucinate or state things that are not true. But generally, the summarised stories are accurate reflections of the original comments by users.
Authenticity Assessment: Not Suspicious

Based on the provided comments, there are no serious red flags suggesting this is an inauthentic account or a bot. The user, "Manu_Heyt," presents a consistent, detailed, and emotionally resonant narrative of their detransition experience, including specific timelines (T for 3.5 years, mastectomy) and a coherent, evolving personal philosophy about gender. The passion and critical questioning align with the expected perspective of a genuine detransitioner.

About me

I started transitioning at 17 because I was deeply uncomfortable with my female body and felt pressured by homophobia as a masculine woman. I was on testosterone for over three years and had top surgery, living completely as a man. I eventually realized my dysphoria came from social pressures and trauma, not from being born in the wrong body. I've since detransitioned and now live with permanent changes like a deeper voice and chest scars. I regret not questioning things more deeply back then, and I now believe we should challenge gender roles instead of our bodies.

My detransition story

My whole journey started with a deep discomfort during my puberty. I hated the changes happening to my body, especially the development of my breasts. I felt like they didn't belong on me and I was deeply uncomfortable being seen as a woman. Looking back, I now understand this was a mix of puberty discomfort and body dysmorphia, but at the time, I was convinced it was gender dysphoria.

I spent about two years thinking about it before I came out as trans at 17. I was also struggling with depression and low self-esteem, and I think that played a huge part. I was a masculine female and attracted to women, and I felt a lot of pressure from internalised homophobia. I heard comments like, "If I wanted to date someone who looks like a man, I would date a real man," and I think that made me feel like I wasn't desirable or good enough as a masculine woman. Transitioning felt like an escape from that.

I started testosterone when I was 18 and was on it for over three years. I got top surgery when I was 20. For a while, medically transitioning did alleviate my dysphoria. It made me feel better, but the feeling never completely went away. I was living fully as a man, my documents were changed, and I passed 100%. I considered my transition complete.

But after a while, I started to question everything. I began to ask myself where my dysphoria actually came from. I started to think critically about the concept of gender itself. If gender is just a social construct, why were we altering our bodies? Why were we creating more boxes instead of destroying them? I couldn't define what it meant to "feel like a man or a woman" anymore, and the idea of a "gender identity" started to feel like a messed up concept to me.

I spent months really investigating my feelings, going back to my childhood and teenage years. I realized that for me, my dysphoria wasn't a biological mismatch, but was due to external factors like misogyny, rigid gender roles, and trauma. It was a social problem, not a biological one. I came to the conclusion that I needed to detransition. It wasn't because I suddenly "felt like a woman," but because living as a man was suffocating me just as much as living as a woman had been. I missed the connection with other women and I was tired of living in a box.

I now have a lot of permanent changes from my transition. I have a scar on my chest from my mastectomy, a permanently broken voice, and facial hair that I have to manage. I can't change that. I regret not thinking more critically at the start and not asking these hard questions sooner. I regret that I couldn't see that I was a biologically female, masculine, bisexual woman and that that was okay. I think I was heavily influenced online to see transition as the only solution.

My thoughts on gender now are that it is socially constructed sex roles imposed on the sexes. I don't believe people are born in the wrong body. I see gender dysphoria as a disorder caused by the social concept of gender itself. For anyone thinking about this path, my advice is to ask yourself these hard questions. Find the source of your feelings. Don't take your dysphoria at face value. Know why you are doing it.

My Age Year Event
17 - Came out as transgender and began socially transitioning.
18 - Started testosterone (T) therapy.
20 - Underwent top surgery (double mastectomy).
21 - Stopped testosterone after 3 years and 3 months. Began the process of detransitioning.

Top Comments by /u/Manu_Heyt:

7 comments • Posting since July 17, 2020
Reddit user Manu_Heyt (detrans female) explains her decision to detransition after 4 years as a trans man, concluding that gender is a social construct and dysphoria is a social problem, not a biological one.
43 pointsDec 9, 2020
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Well, I think it is really important to make questions and think critically about transition. I lived as a transguy for 4 years (3 years and 3 months on T), before deciding to detransition. I was not unhappy with my transition, I was quite fine actually. I considered my transition "done". I had my mastectomy, all my documents were legally changed, I was 100% passing. My dysphoria was almost gone. But after a while, I started questioning things. After all, what is gender? What does it really mean to feel like a man/woman? Where dysphoria comes from? I was not satisfied with the "answers" I was getting from the trans narrative. So I sat with myself for a couple of months and started to investigate my feelings, dissect my dysphoria, I revisited my childhood and started asking why I had the feelings and thoughts that I had. Eventually, I came to the conclusion that I needed to detransition. Not because I discovered that I had a female gender identity or suddenly started to ~feeling like a woman~. I see gender as socially constructed sex roles imposed on the sexes. I do not think trans people would exist if there were no gender roles nor do I think "gender identity" can be disconnected from these roles. I also understand gender dysphoria as a disorder caused by gender, therefore in my perspective, it is a social problem, not a biological one. For me, transsexuality/transgenderism is a socially constructed phenomenon as much as gender itself. I did not stop being a man, because I never was one, I lived socially and legally as one, which is pretty different. At the end of the day, living as a man was suffocating me as much as living as a woman, also I missed the connection with other women. So my advice is to ask yourself questions, know why you are doing it, do not take your feelings at face value. If you decide that transition is right for you, that's fine too.

Reddit user Manu_Het (detrans female) explains her journey from a carefully considered transition to detransition after questioning the concept of gender identity.
11 pointsOct 6, 2020
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Hi. In my case, I did not rush into transitioning, I thought about it for two years before coming out at 17, then waited almost one year till I started hormones at 18 and had top surgery at 20. I was diagnosed with depression and gender dysphoria. Medical transition alliviated my dysphoria, but it never went completely away. I decided to detransition after spending a lot of time reflecting and thinking about what that really meant. Started to make questions, like, where this dysphoria comes from? And I could not define trans anymore, because it got so broad that anybody can be trans. Like other user said, if being a man or a woman is not about the body and is not about steryotypes, is about what? I do not believe in gender identity anymore, is a messed up concept. What I can tell you is to ask why do you want to transition, think about it critically. Dysphoria does not come from nowhere, it has a source, find it.

Reddit user Manu_Heyt (detrans female) explains how hearing "If I wanted to date a man, I would date a real man" from lesbians contributed to her decision to transition.
9 pointsAug 2, 2020
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Yes, I've heard comments like "you do not have to look like a man to be a lesbian" or "If I wanted to date someone who looks like a man, I would date a real man". I think this played a part when I decided to transition. Not feeling woman enough, beautiful enough, desirable enough as a masculine female.

Reddit user Manu_Het (detrans female) explains her detransition and questions the rationale for transitioning, asking critical questions about the source of gender dysphoria, long-term health effects of testosterone, and the social construction of gender.
6 pointsJul 17, 2020
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Hi, how are you? Hope you are fine. Let's analyze your situation critically because I did not do this to myself when I was transitioning. Have you ever asked yourself where your gender dysphoria come from? Have you been diagnosed with some mental disorder like body dysmorphia or anorexia before? If not, do you think if there were no gender roles, would you still want to change your body to male? Are you aware sex cannot be changed? Are you aware you will be hormone dependent for the rest of your life and we do not know the long term effects of testosterone on our bodies? If there were another treatment for gender dysphoria beyond the transition, would you want it?

If gender is a social construct, why are we altering our bodies? Why are we creating more genders/boxes instead of destroying them? Why the trans community cannot agree on a definition of what it means to be trans? I do not mean to be hateful, just want you to think rationally and critically. I understand how you feel because I feel the same way, but is transition the best path for us?

If you are not a woman, what it means to be a woman? If you are a man, what it means to be a man?

All I can say to you from my experience is that I now have a scar on my chest, a broken voice, and a beard because I could not face the fact I was biologically female and a masculine bisexual woman.

Hope you find peace in yourself and do what makes you happy!

Reddit user Manu_Heyt (detrans female) explains her detransition, attributing her gender dysphoria to misogyny, rigid gender roles, and trauma rather than a brain-body mismatch.
6 pointsSep 6, 2020
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Hello, how are you? I am a 21yo detrans female who took T for 3.5 years and had a mastectomy. First, I would like to ask you what is your dysphoria about. Is it social? What makes you uncomfortable about living socially as a female? Is it physical? What parts of your body do you feel uncomfortable? I would also like you to think deeply and critically analyze what is possibly causing you to feel this way? I, personally, do not believe people are born in the wrong sex, I concluded this after reading a lot of medical literature about transsexuality, studies, and biographies of trans people. For me, gender/sex dysphoria has social/external factors. In my case, after analyzing my dysphoria, I realized it was due to misogyny, rigid gender roles, and trauma, instead of a mismatch between my brain and my body. I think is important for you to find another therapist since your current one is not taking into account your feelings and doubts. Please, take all the time you need to think about this. I want you to know that is possible to deal with dysphoria in other ways besides medically transition, if you would like to. I was sure about my decision and yet I ended up detransitioning. I cannot say that medical transition is not the right path for you, but I hope you find the answer. If you decide to detransition, know that you will find support and love, you are not alone.

Reddit user Manu_Heyt (detrans female) comments with critical questions for someone with trans doubt, asking them to consider the source of their dysphoria, potential mental health history, the permanence of medical transition, and whether altering the body aligns with the view of gender as a social construct.
3 pointsJul 17, 2020
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Hi, how are you? Hope you are fine. Let's analyze your situation critically because I did not do this to myself when I was transitioning. Have you ever asked yourself where your gender dysphoria come from? Have you been diagnosed with some mental disorder like body dysmorphia or anorexia before? If not, do you think if there were no gender roles, would you still want to change your body to male? Are you aware sex cannot be changed? Are you aware you will be hormone dependent for the rest of your life and we do not know the long term effects of testosterone on our bodies? If there were another treatment for gender dysphoria beyond the transition, would you want it?

If gender is a social construct, why are we altering our bodies? Why are we creating more genders/boxes instead of destroying them? Why the trans community cannot agree on a definition of what it means to be trans? I do not mean to be hateful, just want you to think rationally and critically. I understand how you feel because I feel the same way, but is transition the best path for us?

If you are not a woman, what it means to be a woman? If you are a man, what it means to be a man?

All I can say to you from my experience is that I now have a scar on my chest, a broken voice, and a beard because I could not face the fact I was biologically female and a masculine bisexual woman.

Hope you find peace in yourself and do what makes you happy!

Reddit user Manu_Heyt (detrans female) explains how internalized misogyny can cause gender dysphoria and advises self-reflection on childhood feelings.
3 pointsSep 6, 2020
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Yes, internalized misogyny is definitly a thing! Most of the time these things are not conscious to us, so is important for you to sit with yourself and make a self reflection. Go back to your childhood and teenage years. Investigate your feelings, maybe reading detransitioned women experiences may be helpful to you. If you want to talk to someone, you can call me inbox. Best wishes.