genderaffirming.ai 

Reddit user /u/SPARTAN-141's Detransition Story

Transitioned: 21 -> Detransitioned: 25
male
low self-esteem
took hormones
regrets transitioning
influenced online
anxiety
benefited from non-affirming therapy
This story is from the comments listed below, summarised by AI.
On Reddit, people often share their experiences across multiple comments or posts. To make this information more accessible, our AI gathers all of those scattered pieces into a single, easy-to-read summary and timeline. All system prompts are noted on the prompts page.

Sometimes AI can hallucinate or state things that are not true. But generally, the summarised stories are accurate reflections of the original comments by users.
Authenticity Assessment: Not Suspicious

Based on the provided comments, this account appears to be authentic. There are no serious red flags suggesting it is a bot or an inauthentic actor.

The user demonstrates:

  • Personal, nuanced experience: They offer specific, detailed advice that reflects a deep understanding of detransition, transition, and the associated emotional struggles (e.g., discussing FFS, voice changes, dating pool shifts, internalized shame).
  • Consistent, complex viewpoints: Their opinions on gender dysphoria, transition, and identity are multifaceted and developed over multiple comments, not simplistic or repetitive.
  • Empathetic engagement: They tailor responses to individual OPs, showing they are reading and reacting to specific situations, not posting generic scripts.

The passion and strong opinions expressed are consistent with a genuine individual who has personally grappled with these issues.

About me

I was born male and started medically transitioning to female when I was 21 because I thought becoming a woman would fix my deep unhappiness. I eventually realized I was just performing a role, not living authentically, and I started to question everything. With the help of therapy and my partner, I learned that my discomfort was more about my life than my body. I stopped identifying as a woman and now I'm just me, comfortable with my own mix of traits. While I have some regrets about the permanent changes, the journey taught me invaluable lessons about self-acceptance.

My detransition story

My journey with gender has been long and complicated, and it’s taken me a lot of introspection to get to where I am now. I was born male, and I medically transitioned to female for about four years, starting when I was 21. I took hormones, but I never had any surgeries. Looking back, I think a lot of my desire to transition came from a deep unhappiness with myself and the life I thought I was supposed to have. I had a lot of low self-esteem and anxiety, and I think I was influenced a lot by what I saw online. I believed that becoming a woman would fix the parts of me that felt broken.

For a while, I threw myself completely into trying to be the "perfect woman." I dressed in very feminine clothes and tried to act in a way I thought was expected. But over time, especially about a year into my transition, I started to question it. I realized I was doing things not because I genuinely liked them, but because I thought I had to in order to be valid. With the help of a good therapist and meeting the love of my life, I started to pull back from that rigid idea. I began to only do things that felt authentic to me, whether they were considered masculine or feminine. That’s when I stopped identifying as a woman altogether. I’m just me now.

I don’t really believe in the idea of "being a woman inside" anymore. I think we’re all just brains with wants and needs, and sometimes those wants don’t align with the bodies we’re born into. For me, transition was an attempt to align my body with a life I thought I wanted—a life that seemed unachievable as a man. I’ve come to see that a lot of my discomfort was less about my body itself and more about the life I associated with it. I’ve worked hard on learning to not care so much about what other people think and to find places where I feel at peace. That has been the biggest help.

I do have some regrets about transitioning, mostly about the permanent changes from testosterone, like facial hair growth that I now have to deal with. It’s a reminder of a path I ultimately stepped away from. But I don’t regret the journey itself because it taught me so much about who I am. It gave me insight I wouldn't have otherwise. I’m now in a place where I’m comfortable just being myself, a person who has a history with transition and detransition. My partner loves me for me, and that acceptance has been healing.

I think the key is deep introspection, ideally with a good therapist, to really understand what you want out of life before making permanent changes. For anyone questioning, I’d say try to figure out what you genuinely like, separate from anyone else’s expectations. It’s a hard process, but it’s worth it.

Here is a timeline of the major events:

Age Event
21 Started taking estrogen and began living as a woman.
22 Began to question my transition and started shifting my expression to only what I personally enjoyed, moving away from a strict "woman" identity.
25 Stopped identifying as a woman entirely. I am now just myself, comfortable with my own mix of traits.
25 Wrote these comments, reflecting on my journey and offering support to others.

Top Comments by /u/SPARTAN-141:

24 comments • Posting since March 1, 2023
Reddit user SPARTAN-141 (Questioning own gender identity) explains how to find a positive outlook after bottom surgery, citing benefits like better-fitting clothes, job security, and a potentially improved sex life.
17 pointsApr 29, 2023
View on Reddit

Your genitals don't define you, you're you. I also believe in seeing the positive side of things such as; better fitting clothes, can't get sacked, and potentially better sex life if you like to receive penetration. It is part of your body, and while it might not be the one you want, it's the one you want, the healthiest you can do is care for it, and maybe eventually you might learn to appreciate it for what it is and there's nothing wrong with that, just like there isn't anything wrong with a man enjoying anal play.

Reddit user SPARTAN-141 (Questioning own gender identity) advises a user to stop visiting toxic online spaces, embrace being a tomboy, reconsider FFS surgery, and learn to be themselves instead of pursuing a "perfect woman" ideal.
13 pointsApr 18, 2023
View on Reddit

First off OP, judging from your username I assume you probably visit /tttt/, and as someone who engaged in it before, not a good place unless you're very secure in yourself, so a good first step would be cutting that out.

As for your post, I used to be like you, and I came to question myself the same way you did, but I listened to my therapist and just try to stop thinking about what other people might think of me, and while I still have ways to go, now I can just have fun and be myself, and it turns out people like me a lot when I'm just myself, doesn't matter if I dress and act boyish, everyone loves tomboys after all.

Trying to be the "perfect woman" or medically detransitionning will only make your life miserable, be honest with yourself, you need to learn to "not care", because it doesn't matter, as long you're not outed by someone who knows for a fact you're trans, accusations are meaningless, people accuse biological women of being trans all the time. You're not an imitation of a woman, you're you, an estrogenized male who is perceived as a woman, you are, functionally, a(n infertile) woman.

I think those feelings are blowing to you now because of your FFS coming up, you're at a big turning point in your life so it's natural to question yourself harder than ever. Since you're still in your early-mid twenties, I would really advise you to reconsider the FFS until you're secure in yourself. Just a year ago I would have done anything to get FFS but I've done a lot of growing since (couldn't have gotten there so fast without the love of my life) and now I don't think I'll ever go for that even if I didn't have to pay for it. Now if you have specific very masculine features that you barely see in females like a receded hairline or an actually massive forehead/jaw/chin, please reconsider.

Reddit user SPARTAN-141 (Questioning own gender identity) explains the difference between constructive challenges from real friends and ignorant criticism that doesn't require justification.
11 pointsApr 19, 2023
View on Reddit

I mean, whether you transition or detransition, real friends are gonna constructively challenge you, and you should be open to that, but a lot of people are gonna very non constructively challenge you, and you're right that to those people you shouldn't justify yourself. It's all about learning to take apart good from ignorant criticism.

Reddit user SPARTAN-141 (Questioning own gender identity) comments on facial changes from testosterone, advising on potential bone development, weight cycling, hair removal, and self-acceptance.
11 pointsMar 1, 2023
View on Reddit

You'd need a before picture for comparison, but it is possible you had bone development. After being 5 months off T your face is unlikely to change, but you could give weight cycling a try to see if it helps, permanently getting rid of the facial hair and letting your hair grow will help you "pass" enough though.

Either way it is what it is, obsessing over it won't help at all, you need to accept your new self, you're more than a woman or a detrans person, you're you.

Reddit user SPARTAN-141 (Questioning own gender identity) comments on the feeling of being a "skinwalker" after detransition, relating it to experiences of others copying their fashion and another user they perceive as a man using a female body.
8 pointsApr 13, 2023
View on Reddit

I can relate to that a lot, it's basically a skinwalker feeling, I've felt this same feeling just from someone copying my fashion and from u/aellagirl who is a woman with ASD who to me feels like a man using female body for sex/money. It's not a very rational feeling that I'm still parsing through.

Reddit user SPARTAN-141 (Questioning own gender identity) explains that a partner who values one's unique detransition experience is a sign of an open-minded and good quality person.
7 pointsMay 10, 2023
View on Reddit

OP, transition and detransition are a part of who you are, they'll always be, and I think it gives you a lot more insight as a person and you should be proud of that, there's definitely someone out there who would be proud to be your partner as well. Yes a lot of women want a very masculine man who would never be feminine in sexual ways, but some women will find that experience you have with gender to be a good feature of yours, they'll probably be people that are pretty open minded, which is a good quality in someone, especially a partner.

Reddit user SPARTAN-141 (Questioning own gender identity) explains that the poster's feelings are Body Dysmorphic Disorder (BDD) and advises against detransition, recommending they first work on self-acceptance without external validation.
7 pointsSep 20, 2023
View on Reddit

This is BDD, you'll just feel worse if you detransition now, what you need to do is work on being okay with yourself without the need of external validation, once you've achieved that you'll be in a much better place to question whether you want to detransition or not.

Reddit user SPARTAN-141 (Questioning own gender identity) explains their advice for coping with body image distress, recommending exposure therapy and finding a supportive community after finding peace by "stopping caring" about their appearance.
7 pointsApr 13, 2023
View on Reddit

There's no easy fix unfortunately, you'll have to learn to "stop caring", and I don't say that lightly as I'm in that process as well, but I'm much further then I was, I don't feel like I need to wear makeup outside or dress all nice anymore for example, and it has really improved my life, I did take a big shortcut by finding the love of my life which to me is sort of a place where I belong.

So my advice would be to find and make for yourself "places" where you can feel at peace (getting a therapist if possible would be a good start, finding friends too), once you have that try and slowly expose yourself to situations that make you "care" so much about your appearance (exposure therapy basically), that's the best advise I can give, I hope it can be helpful in the slightest.

Reddit user SPARTAN-141 (Questioning own gender identity) comments that gender identity is separate from the physical body, using the analogy of a feminine man to illustrate that one can identify as a man regardless of anatomy or even a hypothetical non-human form.
7 pointsApr 29, 2023
View on Reddit

Exactly, just like you can identify as a man while being feminine in your behaviour and clothes, you can keep identifying as a man with any kind of meatsuit you have. At the end of the day we're all just a conscience born from a brain that needs a body to survive, if you could thrive in a some a completely inhuman body like a giant arachnid that can communicate while preserving the same brain, you'd still just be you.

Reddit user SPARTAN-141 (Questioning own gender identity) explains that there is no internal "woman," but rather a brain with specific wants shaped by childhood, and medical transition is an attempt to align the body with those wants.
7 pointsSep 25, 2023
View on Reddit

There's no such thing as "being a woman inside", you're just a brain that wants specific things out of life, usually because of early childhood development, maybe it aligns with your body, maybe it doesn't. Medically transitioning is just about trying to align your body with your wants.

Now it gets tricky because people usually don't have a solid grasp on their wants, nor on how to achieve them.