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Reddit user /u/Shot_Bread9879's Detransition Story

Transitioned: 20 -> Detransitioned: 25
male
low self-esteem
regrets transitioning
homosexual
puberty discomfort
started as non-binary
autistic
This story is from the comments listed below, summarised by AI.
On Reddit, people often share their experiences across multiple comments or posts. To make this information more accessible, our AI gathers all of those scattered pieces into a single, easy-to-read summary and timeline. All system prompts are noted on the prompts page.

Sometimes AI can hallucinate or state things that are not true. But generally, the summarised stories are accurate reflections of the original comments by users.
Authenticity Assessment: Not Suspicious

Based on the provided comments, the account appears authentic. There are no serious red flags suggesting it is a bot or a bad-faith actor.

The user's comments are nuanced, self-reflective, and show a consistent, personal narrative of being a desisted male who identified as non-binary. The language is complex and context-aware, not repetitive or scripted. The user's passion and criticism align with the expected perspective of someone who has experienced gender dysphoria and detransition/desistance.

About me

I'm a man who felt I couldn't live up to male expectations, so I identified as non-binary for a while to escape that pressure. My autism and a physical chest condition made me feel inadequate and ugly as a man. I eventually stopped because, despite my identity, everyone still saw me as male and I needed that external validation. I'm not happier now and still struggle with my body, but I'm trying to accept my biological reality instead of transitioning. Looking back, I wish there was more space for men like me to be different without feeling the need to change who we are.

My detransition story

My whole journey with gender has been complicated, and it’s taken me a long time to understand it. I never medically transitioned, but I did socially identify as non-binary for a period of time before I desisted. The main reason I started identifying as non-binary was because I felt like I couldn’t live up to what it meant to be a man. I didn’t feel “male” and I felt like I didn’t deserve to call myself one. Discovering the vocabulary for non-binary identities was a relief at the time because it felt like a way out of that pressure.

A lot of my discomfort came from my body and the expectations placed on men. I’m autistic, and I think that played a big role in how I related to gender roles and stereotypes. I’ve always had a complex relationship with masculinity and maleness. I also have a physical condition called pectus excavatum, which is a chest deformity. I was made fun of for it in men’s locker rooms, and it made me feel inadequate and ugly as a man. I even had the thought that having breasts might make my chest look less ugly, which got tangled up in my feelings about gender.

I’m also exclusively attracted to men, and I’ve noticed a lot of other men who are attracted to men feel a similar disgust or unhappiness with their own male bodies. There’s a lot of pressure to fit a certain masculine ideal, and I never did. I think misogyny and homophobia are at the root of a lot of this. The same stereotypes that hurt women also put men like me in a box we can’t fit into. Men aren’t really given the same freedom to be gender non-conforming as women are.

Eventually, I desisted. It wasn’t a big, dramatic moment; it just kind of happened. The main reason was that I realized I couldn’t “pass” as non-male. I had hoped I could look androgynous, but as I got older and started growing facial hair more noticeably, it became clear that everyone just saw me as a man. My autistic brain needs external validation; I need other people to see me the way I see myself to feel okay, and that just wasn’t happening. Nobody ever gave me pushback when I identified as non-binary, but nobody actually treated me any differently either. They still saw me as male.

Desisting was hard. I’d be lying if I said I was happier now. I still experience a lot of dysphoria and it’s really distressing to look at my body and see that it’s male. I feel less safe in the world as a man. But I’ve come to realize that for me, attempting to transition wouldn’t have solved the underlying issues and probably would have made things worse. I’ve been trying to work on the roots of my dysphoria instead of just treating the symptom. It’s been about five years since I desisted, and I’m trying to find ways to cope with and accept my biological reality, even though it’s a struggle.

I don’t regret exploring my gender, because I needed to go through that to understand myself better. But I do regret that I felt so much pressure to escape being male in the first place. I think if there was more acceptance for gender non-conforming and neurodivergent men, a lot of us wouldn’t feel the need to take that path.

Here is a timeline of my journey based on what I remember:

My Age Event
Teenage Years Started feeling intense discomfort with male gender roles and my male body, influenced by not fitting in and my pectus excavatum.
Early 20s Started identifying as non-binary. Saw it as a compromise and a relief from the pressure of being a man.
Mid 20s Realized I could not pass as non-binary/androgynous. Socially desisted because no one perceived me as anything other than male.
Late 20s (Now) Living as a desisted male. Still dealing with dysphoria but working on underlying issues like self-acceptance.

Top Comments by /u/Shot_Bread9879:

14 comments • Posting since March 23, 2025
Reddit user Shot_Bread9879 (desisted male) explains how his pectus excavatum chest deformity was ignored, contributed to his trans identification, and shares his experience with its physical and social impacts.
15 pointsApr 7, 2025
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I'm not female, but I also have moderate-to-severe pectus excavatum! I feel you on this. My chest deformity was also mostly swept under the rug, and while I usually did very well in some sports I always wondered why I fell behind my peers in terms of exercise. It was only when I got made made fun of for it constantly in men's locker rooms that I even knew it was something to check out, and I only got it diagnosed when I went for an X-ray scan because I suspected a different condition (which I did not end up having).

And now that you mention the eating part... I've always been quite a slow eater, and I get a feeling that my condition might be part of it. So I'm really glad you said that!

It did play a role in my trans identification because I think the real reason was because I never felt adequate as a man, partially due to my funnel chest. When I came out/started identifying as trans to my brothers and people at my school and workplace, I got absolutely no pushback, even though nobody ever referred to me as anything other than male. I never took E but I always dreamed about breasts possibly making the pectus less ugly... but it wouldn't change my symptoms.

Surgery is not something I have the time and resources for at this point in my life but I'd definitely consider it sometime in the future when I can. In the meantime, I've just been trying to cope with the fact that I'm male, regardless of the shape of my chest or my body.

Reddit user Shot_Bread9879 (desisted male) comments on the unique body image issues faced by gay and bisexual men, relating to the feeling of male ugliness and noting the different reasons detrans men and women have for their transitions.
11 pointsMar 23, 2025
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Interesting answer; thanks for sharing. I can relate in a lot of ways, especially regarding the ugliness of my male body. It's weird, since I'm also only attracted to men, and I'm not the only male attracted to men who feels this way.

It's also interesting, if harrowing still, to think about the exceptions to this. I find that a fair proportion of detrans men have shared social reasons that being female would appeal to them, oftentimes as it relates to gender roles. At the same time - with a very big caveat that I can't really speak for women - I've seen a lot of detrans/desisted women loathe estrogen or physical aspects of femaleness that they find ugly, especially in regards to things like menstruation.

Reddit user Shot_Bread9879 (desisted male) comments that misogyny and the pressure to conform to male stereotypes are also a major factor influencing some men to transition.
11 pointsMar 23, 2025
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Thanks for sharing - this definitely makes sense. In fact, I think the same misogyny is what influences a lot of men to transition as well; I, on my end, relate to having to live up to male stereotypes and expectations, which both drive and are driven by misogyny.

Reddit user Shot_Bread9879 (desisted male) discusses the underrepresentation of men in detrans communities, questioning if it's due to lower dysphoria rates or fewer detransitioning men, and disagrees that conventional masculinity is natural.
10 pointsMar 23, 2025
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Thank you for sharing, but I fail to see exactly how this is relevant; I wasn’t really asking for a commentary on male masculinity or about Muslims. I was asking more about detrans people in general, and what sorts of things you think might be driving the genders to be over- or under-represented in (de)trans communities. Perhaps men aren’t experiencing dysphoria at the same rate as women in the first place, or perhaps men just aren’t detransitioning at the same rate after they transition. 

I also have to respectfully disagree that men are naturally “masculine” according to conventional standards - I, at least, have observed that that emphasis on gender roles seems to push a lot of men (and women) to transition, though this of course doesn’t necessarily make them not men. Neurodivergent males, as well as those with disabilities or medical/hormonal conditions, suffer disproportionately from this in particular, and a lot of us have complex relationships to masculinity and maleness in general. That said, I’m not here to be confrontational or start an argument, just to politely express my perspective on the matter.

Reddit user Shot_Bread9879 (desisted male) comments that basing the idea on a gender stereotype feels strange, noting that less prideful or stubborn feminine men are often the ones pressured to transition.
8 pointsMar 23, 2025
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I understand what you’re saying, and I’m certain that plays a role in a lot of cases. I’m not trying to be contrarian by saying this, and please forgive me if I’ve just totally misread what you wrote, but it feels a little strange to base that idea off of what is ultimately a gender stereotype. It’s often those of us who don’t have that pride or stubbornness who are pressured, influenced, or otherwise feeling like they need to transition in the first place, because we’re seen as too feminine. Does that make any sense?

Reddit user Shot_Bread9879 (desisted male) explains the sharp rise in female-born patients at the UK's Tavistock gender clinic, citing that their waiting list skewed to 69% female in 2017 and over 75% in 2018 and 2019.
8 pointsMar 23, 2025
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In the absence of other folks posting them, I've done a cursory search for these statistics because I remember something like that being cited. The Tavistock gender clinic in the UK had a sharp rise in female-born patients on their waiting list year over year, and really started to skew female around 2016, according to GIDS; by 2017 the rate was about 69% female, and in 2018 and 2019 that had risen to over 75%.

Reddit user Shot_Bread9879 (desisted male) asks if detrans men's reasons for transitioning relate more to desiring femaleness than avoiding maleness.
8 pointsMar 23, 2025
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Thanks for answering - to be clear, is this meant to imply that (de)trans men want to be women at a higher rate than (de)trans women want to be men? As in, men's reasons for transitioning tend to relate more to desiring femaleness than avoiding maleness? Just curious. Based on what I've seen in this subreddit, I'm inclined to agree.

Reddit user Shot_Bread9879 (desisted male) explains his complex relationship with happiness after desisting, detailing his ongoing dysphoria, the social pressure to pass, and his hope for finding better coping skills.
7 pointsMar 23, 2025
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I’m desisted, so mods – feel free to delete this comment if it shouldn’t be here, but my answer is overall no, but also in a few ways yes.

I’m still experiencing a lot of dysphoria, and to be honest, I’d be lying if I said I wasn’t happier in my skin while I was not identifying as male. I desisted because it eventually became obvious I couldn’t pass as female or even androgynous (I was identifying as non-binary before my desistance, something of a compromise since I felt I couldn’t live up to either gender). It wasn’t enough for me to treat myself as non-male – my autistic brain requires other people to recognize me as well before I can feel happy, and I couldn’t convince anybody to treat me how I wanted to be treated. I felt less safe as a person after I desisted, and it’s still really distressing to look at my body and my genitalia knowing that it’s male. I can’t really reconcile my biological reality with how I feel about myself, yet.

However, a few good things have come out of it, which I’m hoping will increase with time and effort. I’ve been starting to realize some of the roots of my dysphoria, and trying to alleviate them to see if these feelings really will pass. It’s been about five years since I desisted - it wasn’t really a big deal when it happened, and I didn’t get any pushback from the people around me. I’ve recognized that as bad as I feel now, transition won’t be the best for me, and could set me down an even worse path, so I’ve gotten a few better coping skills.

Reddit user Shot_Bread9879 (desisted male) asks for clarification on whether "testosterone is harder to undo" refers to the effects of natural puberty on trans women or the effects of HRT on trans men.
6 pointsMar 23, 2025
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I’m not sure what you mean when you say testosterone is harder to undo. Do you mean it’s harder for MtF trans women to undo the effects of their natural testosterone on their bodies, or that it’s harder for FtM trans men to undo the effects of HRT testosterone?

Reddit user Shot_Bread9879 (desisted male) discusses the double-edged sword of gender presentation, explaining that while men have less freedom to break stereotypes, being perceived as a woman comes with pervasive sexualization and harassment.
6 pointsMar 25, 2025
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I totally relate to this. I’ve seen both detrans women and men express this, so I don’t think I’m out of line here when I say that men aren’t as free to break roles and stereotypes as women.

To be completely fair, however, I have a feeling you may be idealizing a little. While there are benefits to being seen as a woman compared to being a man, I’ve seen so, so many accounts from both detrans and non-detrans cis women about being constantly sexualized, harassed, objectified, and overlooked. It’s ubiquitous and pervasive. At the same time, I hear many detrans women talk about how freeing it was for them to be seen as male - being more free to express their masculinity, or having security and respect from others. I absolutely relate to despising being male and being seen as male in the world, but that doesn’t mean being seen as female is all positives.

It’s amazing - and very long overdue - that women are finally beginning to be recognized and supported. There’s absolutely nothing negative about that whatsoever. But some leeway being granted to gender non-conforming and neurodivergent men by… well, other men as a group… would really go a long way.