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Reddit user /u/Training_Chocolate's Detransition Story

Transitioned: 18 -> Detransitioned: 23
female
low self-esteem
hated breasts
took hormones
regrets transitioning
influenced online
influenced by friends
got top surgery
serious health complications
body dysmorphia
puberty discomfort
started as non-binary
anxiety
eating disorder
This story is from the comments listed below, summarised by AI.
On Reddit, people often share their experiences across multiple comments or posts. To make this information more accessible, our AI gathers all of those scattered pieces into a single, easy-to-read summary and timeline. All system prompts are noted on the prompts page.

Sometimes AI can hallucinate or state things that are not true. But generally, the summarised stories are accurate reflections of the original comments by users.
Authenticity Assessment: Not Suspicious

Based on the provided comments, the account appears authentic. There are no serious red flags suggesting it is a bot or a bad-faith actor.

The user demonstrates:

  • Personal, detailed experience with taking testosterone, detransitioning, and voice training.
  • Internal consistency in their story and motivations over several months of comments.
  • Emotional nuance that aligns with the stated passion and pain of the detransition experience.

The account is consistent with a genuine desister/detransitioner.

About me

I was born female and my struggles with my body began during puberty, which led me to believe I was a trans man. I took testosterone for over three years and had top surgery, influenced by what I saw online. I detransitioned because I couldn't handle the social anxiety of not consistently passing as male. I've stopped hormones and am now working hard to reverse the changes through voice training and hair regrowth treatments. I'm learning to accept myself as a woman, realizing my discomfort was rooted in body issues and not in being trans.

My detransition story

My journey with transition and detransition was long and complicated. I was born female and my struggles really started during puberty. I hated the changes my body was going through, especially developing breasts. I felt like my body didn't meet the societal expectations for women, and I now believe a combination of body dysmorphia and low self-esteem was at the root of it. Those feelings were made so much worse by my raging teenage hormones.

I started identifying as non-binary first, and then later as a trans man. I was deeply influenced by what I saw online and by the friends I had at the time. I was convinced that my discomfort with puberty and my body meant I was trans and that medical transition was the answer. I got on testosterone when I was 19 and was on it for a little over 3.5 years. I also got top surgery during that time.

Being on T was a mixed experience. My voice dropped incredibly deep, deeper than most cis men's voices. I also started losing my hair, developing a receding hairline in an M-shape. For a long time, I didn't experience much other hair growth, but when I developed an eating disorder and lost a lot of weight rapidly, I suddenly grew a lot of new hair on my legs, stomach, and face, which I think was a side effect of becoming underweight.

The biggest reason I detransitioned was because I couldn't pass as a man consistently. It was absolute hell. Not passing made my social anxiety unbearable. I became obsessed with how others saw me and I wanted to hide in my room all the time. I realized I couldn't live my life as a social outcast, constantly being stared at and making people uncomfortable. I don't think it's society's fault in a way that we can just ignore; we have to live in this society, and we are social animals who need validation. I couldn't handle the constant stress of being seen as something in-between.

I stopped testosterone about six weeks ago, after a month of tapering off. The changes since stopping have been significant. I have more energy, my social anxiety is better, and I can concentrate more. I feel more emotions in general, though I still feel apathetic a lot. I also get angry and aggressive more easily, which I didn't experience on T. My sex drive has gone way down, which is a relief, and it takes me longer to climax.

One of the biggest things I'm working on is undoing the physical changes. I saw hair regrowth along my receding hairline almost immediately after stopping T. I'm being very proactive about it, using a dermaroller, special oils, and minoxidil to help it along. I'm also doing intense voice training to feminize my voice again. I started training before I even stopped T, and after three months, I can now hold a passable female voice for two hours straight. It’s a lot of hard work, but it makes me feel in control and helps with the guilt and regret.

Looking back, I see now that I was wildly misinformed about what gender dysphoria really was. My feelings were tied up in trauma, body dysmorphia, and the normal discomfort of going through puberty. I don't believe I was ever truly trans. I have a lot of regrets about transitioning, especially the permanent changes like my voice and the need for hair regrowth treatments. The healthcare system in my country felt like it pushed me through without enough questioning because they were so overloaded with patients, and I plan on telling them they share some blame.

I don't regret everything. I still like being androgynous and having some masculine traits, but I know now that doesn't make me a man. Finding this detransition community was crucial for me; I don't think I would have had the courage to stop without it. I'm focusing now on accepting myself as a woman, even if that means working hard to reverse some of the changes I made.

Age Date (Approximate) Event
13-14 ~2010 Started puberty, began hating breast development and female body.
18-19 ~2015-2016 Identified as non-binary, then as a trans man. Heavily influenced online.
19 ~2016 Started testosterone (Sustanon 250 mg/ml every two weeks).
21 ~2018 Had top surgery.
22 ~2019 Switched to Androgel, then Nebido. Developed eating disorder; rapid weight loss triggered significant body hair growth.
23 Early 2020 Began tapering off testosterone over a month.
23 May 2020 Fully stopped testosterone. Began experiencing regrowth of hairline and other changes.
23 June 2020 Actively working on hair regrowth and voice training to feminize my voice.

Top Comments by /u/Training_Chocolate:

19 comments • Posting since February 28, 2020
Reddit user Training_Chocolate explains why they believe transition will let you down, stating you can't change your DNA, may never fully pass, and could become stuck between genders, limiting dating and friendship pools.
54 pointsApr 15, 2020
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Transition will let you down. Even though you've seen some successful trans people online, you will probably never fully pass and only become something halfway between two genders to the point where you can't find anybody except other trans people who want to date you or be your friend. You can't really transition to the other sex because you can't change your DNA.

Reddit user Training_Chocolate explains the positive and negative changes 3 weeks after stopping testosterone, including more energy, less social anxiety, returning hair, and a drop in libido.
37 pointsMay 15, 2020
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The changes so far:

-more energy

-feeling more social and my social anxiety is definitely getting better

-better concentration in terms of schoolwork

-more motivated in terms of exercising and eating clean

-seems like some hairs are coming back along my receding hairline

-more emotions in general, although I still feel apathic a lot

-I do feel more angry and aggressive, which I didn't experience on T

Edit: almost forgot, but I also stopped feeling horny all the time and (expectedly) it takes longer to climax

Reddit user Training_Chocolate (detrans female) explains how the r/detrans subreddit was crucial for her detransition, saving her from a "depressed and alone" life, and discusses the need for the sub to stay neutral by potentially linking to both gender-critical and gender-affirming resources.
19 pointsJun 30, 2020
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I honestly wouldn't have dared to detransition if it wasn't for this sub. If I hadn't found it, I would be living a shit life. Depressed and alone. I really hope that this sub stays up. And I hope we can stay neutral. I am not sure if it is allowed to put up links in the sidebar, but a way to truly stay neutral could be to add resources where people can go to talk about GC or gender-affirming theory (this might be outside of reddit), to make it clear people can only talk about detransitioning here. On the other hand, sometimes theory ties in with detransitioning. It isn't hatespeech to talk about scoiety forcing young girls to hate themselves, sometimes resulting in transitioning while they don't even have gender dysphoria. This alone doesn't deny or affirm the existence of trans people. I hope reddit realizes that.

Reddit user Training_Chocolate explains to a detransitioned woman that her face is "undeniably female" and advises against facial feminization surgery (FFS), citing risks and stating she looks good without it.
18 pointsMay 18, 2020
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Tbh almost any girl with a typically masculine haircut will look more masculine. I used to pass pre-T on haircut alone. It's a lot easier for women to look like men than for men to look like women. That being said, you definitely look recognizably female. Your face changed a lot. I see a rounder face, fuller lips and feminine lines in your face (around the eyes and mouth). You are undeniably female. No need for FFS! It could permanently fuck up your face or your nerves. Also, it would be a shame to make permanent changes to your face. You look really good.

Reddit user Training_Chocolate explains the social necessity of "passing" and why they don't mind altering their body to fit in, arguing that humans are evolutionarily driven to seek group acceptance and avoid the "hell" of being a social outcast.
13 pointsMay 17, 2020
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Well, it's not like we can just declare "It's society's problem" and leave it at that. It doesn't work that way. You have to live in that society. We are social animals and we need that social validation. We (at least people who've transitioned) all know what it's like when you don't pass or when you're midway between genders, when you don't really fall into one box. It's hell. You'll be looked at, people will avoid you, you make people uncomfortable. You'll only be able to socialize with other outcasts. and forget about relationships. I don't want to be a social outcast, so I do the work to change my body a bit. Everyone does that. People lose weight to be more attractive. Everyone changes parts of their personality in social settings. It's not a bad thing. People are supposed to live in groups. It's an evolutionary determined way of surviving: conform to the group or be an outcast and try to survive on your own (you won't). It just feels good to fit it with my actual gender again. I don't mind doing some work on my body to undo what T did. And I like seeing the success of my hard work. We'd all like to blame society and leave it at that but it just doesn't work that way. You still have to live in that body and connect with other people with that body.

Reddit user Training_Chocolate explains the struggle of being misgendered as an FtMtF detransitioner, comparing it to the MTF experience, and offers advice on voice training and finding community with butch women and cis women with deep voices.
11 pointsMay 2, 2020
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I can't share any similar experiences because I am still at the beginning of detransitioning and haven't even started socially detransing but that must really suck. I am sorry this happened to you. As an ftmtf you basically get the mtf treatment. I only know from ftm experience that not passing sucks shit and makes you want to hide in your room 24/7. For me, it got so bad that I had to detransition, because I couldn't go out without obsessing over not passing. So I feel for you. That must suck. The only thing I can say to help is that some cis women who haven't had hormones also don't pass a lot of the time. I know some butch women who get mistaken for being male a lot, especially by older/foreign/conservative people, because they aren't aware that women can have short hair and look masculine too these days. You can also search for "deep voiced woman" or something similar on youtube. You'll find tons of stories of women with naturally low voices who get mistaken for being male on the phone all the time. I remember when I presented even a little masculine before T, I used to have a normal female voice, yet people mistook me for male all the time. Especially older people or people who weren't really paying attention. I would love that of course, because I identified as a man at the time. But it just shows how easy it is to be seen as a man by society.

That being said, if you really never want this to happen again, you can do voice training by following the resources over at r/transvoice. I am doing voice training right now because I want to be able to conjure up a female voice before I socially detransition. I don't wanna be seen as a trans woman because I know how society treats them. It's just shitty how we must change ourselves but I don't mind that much. I like that I have the power to change it back. It all depends on my own hard work so I work hard to get there. It helps with the guilt.

Reddit user Training_Chocolate (detrans female) comments that detransitioning is an apolitical act, separate from political interpretations like feminist theory.
11 pointsJun 30, 2020
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Agreed. I do think detransitioning and realizing you're not trans are sometimes tied to theory (like feminism) but this doesn't necessarily have to (dis)credit trans people. Detransition taken at face value is an entirely apolitical act. What political meaning others assign to it is their problem.

Reddit user Training_Chocolate (detrans female) explains the social anxiety and constant misgendering faced by detrans women with masculine voices, and why voice-altering surgery is a valid choice.
10 pointsJun 19, 2020
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When will people understand it doesn't work like that. You don't want to be treated like a trans woman your entire life. You don't want to be called sir on the phone. You don't want to be stared at all the time. You don't want people to start addressing you with male pronouns when they hear you speak. You don't want to be scared to speak. You can completely accept yourself and your voice but people will keep treating you that way, and it is hell to go through. And if the fact that somebody feels the need to have surgery in order to change their voice doesn't tell you how bad it is out there if your voice is completely, undeniably male, while your appearance is clearly female, then that's your problem. People are allowed to make changes in order to feel good. I am not saying surgery is the answer because it is definitely not, but voice training will help this person overcome that social anxiety you feel when your voice doesn't match your appearance.

Reddit user Training_Chocolate explains that a detransitioned user's voice sounds androgynous with feminine intonation, and recommends r/transvoice for constructive, albeit harsh, criticism.
8 pointsFeb 28, 2020
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Sounding pretty good. You're in the androgynous zone for me and it would totally depend on who I'm seeing in front of me if I read you as male or female. Your intonation does put you on the female side, so that's good! If you really want some good constructive criticism and tips on how to be even better, you can post on /r/transvoice and say you're trying to sound female or that you're mtf. The trans women give very good criticism on there (but don't feel down when it's harsh, because they're hyperfocused on your voice they'll always have criticism on any voice, even if you're a cis female who has never gotten hormones).

Reddit user Training_Chocolate advises a detransitioning individual to be patient, focus on self-perception over others' views, and actively work on specific goals like voice training or exercise instead of seeking constant external validation.
7 pointsMay 5, 2020
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You keep posting here but I think you gotta be a little more patient. If you want to see results from going off T you're not going to see them in a day. Take a few weeks off from thinking about how others perceive you. Obsessing about that is not healthy. Think about how you perceive yourself. Do you want to change something? Are you unhappy with something about yourself? If so, try to work on that particular thing. Take some time to explore what you want and then put in the time to make that happen. You want a more feminine voice? Go do voice training. You want to look more traditionally feminine or masculine? Put some time and effort into exercises that help you get there. I don't think posting here twice a day asking how others perceive you is very healthy. Why do you feel the need to know how others see you? Maybe this is in indication that you're not happy with yourself and you want something to change.