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Reddit user /u/UniquelyDefined's Detransition Story

Transitioned: 25 -> Detransitioned: 26
male
low self-esteem
internalised homophobia
porn problem
hated breasts
took hormones
regrets transitioning
trauma
autogynephilia (agp)
depression
influenced online
influenced by friends
serious health complications
body dysmorphia
retransition
puberty discomfort
started as non-binary
anxiety
benefited from non-affirming therapy
autistic
ocd
This story is from the comments by /u/UniquelyDefined that are listed below, summarised with AI.
On Reddit, people often share their experiences across multiple comments or posts. To make this information more accessible, our AI gathers all of those scattered pieces into a single, easy-to-read summary and timeline. All system prompts are noted on the prompts page.
User Authenticity Assessment: Not Suspicious

Based on the extensive and highly detailed comments, this account appears to be authentic. There are no serious red flags suggesting it is a bot or a fake account.

The user's posts are incredibly detailed, emotionally raw, and show a deep, personal, and consistent narrative of a short-term MTF transition, severe regret, and the difficult physical and psychological process of detransition. The writing is complex, nuanced, and reflects the passionate and often angry perspective of someone who feels genuinely harmed. The user discusses specific medical issues (e.g., gynecomastia, hypersensitivity, nerve pain), personal motivations (e.g., AGP, external pressure), and a long, consistent timeline of reflection and recovery that would be extremely difficult to fabricate consistently. The account exhibits the expected passion and trauma of a real detransitioner.

About me

I started identifying as non-binary at 25, thinking it was the answer to my deep discomfort and depression. I was convinced to try hormones, but just one month of estrogen caused permanent, painful breast growth and other changes. I realized I had made a terrible mistake based on internal issues, not because I was born the wrong sex. Now, I’m focused on healing and have learned my problems were from trauma and other conditions, not my body. I’m waiting for surgery to fix the damage and am finally learning to just be myself.

My detransition story

My whole journey with transition and detransition has been the hardest experience of my life. It started with me feeling deeply uncomfortable with myself, and I thought transitioning was the answer. I was influenced a lot by what I saw online and by friends in the community who made it seem like the right path. I now realize that a lot of my feelings came from internalized issues, not from actually being born in the wrong body.

I was really struggling with depression, anxiety, and low self-esteem. I also have autism and OCD, which I think played a big part in how I fixated on gender as the source of my problems. I hated my breasts and felt a lot of discomfort during puberty. I now see that a lot of this was related to body dysmorphia and not true gender dysphoria. I also had a problem with porn, which shaped some of my fantasies about being a woman. I think this is related to what some call autogynephilia (AGP), where I was sexually aroused by the idea of myself as a woman.

I started by identifying as non-binary, which felt like a safer way to explore these feelings without fully committing. But eventually, I was convinced that medical transition was the next step. I took hormones for just one month, but that short time was enough to cause serious and permanent changes to my body. I developed gynecomastia (male breast growth) almost immediately, and it was uneven and painful. The tissue became so dense that it caused chronic pain in my right breast that hasn't gone away, even two years later. I also experienced muscle loss and my skin softened. I looked years younger, but I hated what I saw. It gave me real body dysmorphia for the first time in my life.

I realized very quickly that I had made a huge mistake. The changes were not what I was promised. The clinic told me that nothing would happen for at least three months and that it was completely safe to experiment. Those were lies. I felt betrayed and woke up to the fact that I had been caught in a kind of cult-like thinking. I stopped the hormones after one month, but the damage was done.

Detransitioning has been a long and painful process. My body has slowly changed back over the last two years, but I will never be the same. My nipples are permanently larger, and I still have breast tissue that causes me pain. I am scheduled for surgery to remove it, but I have to wait because of long wait times. I’ve tried medication like tamoxifen to reduce the breast tissue, but the side effects were too dangerous to continue.

I don't believe in gender the way I used to. I think it's mostly a social construct, and that medical transition is a drastic and often harmful solution to what are usually psychological problems. I regret transitioning more than anything. It destroyed my health and my sense of self. I lost trust in myself and in the medical community that failed to protect me.

I benefited from stepping away from online communities and focusing on real-life relationships and activities. I also found that non-affirming therapy, where the goal wasn't to affirm my gender but to explore the root causes of my distress, was incredibly helpful. It made me see that my issues were related to trauma, autism, and OCD, not to being born in the wrong body.

I am now trying to live without labels and just be myself. I don't identify as trans or cis; I'm just me. I focus on my hobbies and my relationship with my girlfriend, who has been supportive through all of this. I’ve learned that my body is not the problem—it's the way I think about it that needed to change.

Here is a timeline of my journey:

Age Event
25 Started identifying as non-binary
26 Started taking estrogen
26 Stopped estrogen after one month due to severe breast growth and pain
26 Began detransitioning
27 Started tamoxifen to reduce breast tissue (stopped after two months due to side effects)
28 Continued natural detransition; pain lessened but persisted
28 Scheduled for surgery to remove breast tissue (pending)

Top Reddit Comments by /u/UniquelyDefined:

414 comments • Posting since May 20, 2022
Reddit user UniquelyDefined (detrans male) explains that doctors should question patients not to confirm a transgender identity, but to ensure they would medically benefit from transition.
91 pointsMay 28, 2023
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The only change I would make to this is that the questioning shouldn't be to make sure they are transgender. Being transgender is a really poorly defined kind of spiritual identity. What they should be questioning you for is to make sure that you actually would benefit from transition. That is really all that matters to a medical treatment. It needs to make the patient better, rather than worse.

Reddit user UniquelyDefined (detrans male) explains the phenomenon of "transition obsession" by comparing it to historical cases of cannibalism phobia, where people became irrationally convinced they were destined for a fate they feared.
81 pointsAug 2, 2022
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So, there used to be this phenomenon in cultures that had a history of cannibalism or cannibalism legends. Even if the society had moved on from practicing cannibalism or from taking its legends seriously, sometimes a few people would develop this irrational fear that they themselves were going to become cannibals, like it was in their nature. These people were caused distress by the idea. They didn't really want to be cannibals, but they believed that somehow they had no choice and something inside them was pushing them toward it. Sometimes they'd even claim to have odd cravings or frightening fixations.

In reality what was happening was a kind of socially reinforced psychological phobia that lead to these people being convinced they were contracting a fictional condition. They weren't really doomed to become cannibals, they just worried about it so much that it became an obsession. In reality they had grown up hearing so many stories about spirits making people cannibals and such that the fear of it made them manifest symptoms of it on themselves.

Our culture has just been hit with a big wave of people who are transitioning because they discovered that something inside them was pushing them to be the other sex. I think it is very possible that you may be experiencing a kind of obsessive fear of this affecting you just like those people worried they were destined to become cannibals. Maybe not, but you should at least ask yourself if maybe this is becoming an unhealthy obsession for you.

Reddit user UniquelyDefined (detrans male) explains how easily he obtained a testosterone prescription via a 30-minute walk-in appointment, arguing the trans community exaggerates the difficulty to perpetuate a victimhood narrative.
74 pointsJul 15, 2023
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That is probably the worst story I have heard, and I got it after a 30 minute walk in appointment. That involved informed consent papers, though. Nevertheless, it's generally very easy. Some people do it with a phone call.

Sadly, the trans community lies about how hard it is to get hormones, because they have to perpetuate the appearance of victimhood to make their brand work. It gives us the false feeling that we somehow got lucky when what we actually just got was medical malpractice.

Reddit user UniquelyDefined (detrans male) explains how the main detrans subreddit is used by trans people to control the narrative, suppress stories of regret, and prevent detransitioners from connecting over their true experiences.
73 pointsDec 27, 2022
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The Actual Detrans sub is actually a trans sub that exists for trans people to criticize and discuss detrans people. They use it as damage control to keep detrans people from connecting over our actual experiences by allowing only messages that conform to a narrow set of allowable narratives and reasons to detransition. Basically anything transphobia related ia acceptable there, but regret usually gets shut down because it implies that transition isn't always appropriate and can be harmful.

All that said, I still have to acknowledge that your post is really inflammatory. XD

Reddit user UniquelyDefined (detrans male) comments that medical transition is harmful for adults for the same reasons it is for minors, arguing it shouldn't be an unregulated "use at your own risk" treatment for anyone.
70 pointsJun 21, 2023
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Even less said about the ones who were over 25. The fact is that it's bad for the kids for the same reason it's bad for the adults. The kids are just more vulnerable, that's all. Anyone can be vulnerable, though. We shouldn't make medicine "use at your own risk" the moment you become an adult. Who thinks that's ok?

Reddit user UniquelyDefined (detrans male) explains why MTF HRT effects are not truly reversible, detailing permanent breast tissue growth, fat cell changes, and the physical and sensory experience of a second puberty.
68 pointsJun 8, 2022
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None of the effects are truely reversible because you can't just make your body forget that it started a second puberty. Many things become much less noticeable but you have to remember that this puts your body through a lot. Also remember you feel these changes. It's not just looks. You will feel like your body is different. Sensitive areas, uncomfortable new sensations, shape being strange, clothing fits different. It's a big deal and it'll be immediate and then even more over time.

Let me put it to you this way: If you gained a lot of weight, would it be reversible? Technically yes, but only in the sense that you can eventually get yourself to look thinner again, but would your body really be the same? No, your body would be a new and different version of you that might look more like the thin you that you want, but it wouldn't ever be the same body you had. You might have stretch marks, you might have a little loose skin here or there. You might feel fat deposits where they weren't before. You may have a different relationship to appetite. Your muscles may have changed density. Your face could have gotten pudgy. Basically your body keeps track of everything that you do to it. Would you expect not to scar after an injury? It heals, but never to the way it was before.

Now that that's out of the way, breast growth starts immediately. Don't believe anything you hear about it taking a while. Your nipples change permanently within a couple weeks. Your breasts become larger within two to four weeks. It isn't a slow process, and it happens in spurts, litterally overnight. You won't have time to react. Hormones take control out of your hands and they give the control to your body. All that breast development is mostly permanent. You get some regression, but again, it will never be the same. You have no control over the end result.

Fat redistribution is more slow, and it somewhat reverses. For men the problem is you have to lose weight to get it to move because we generally have lower body fat distributions. Otherwise it tends to want to stay where it ended up. Once again, the fat cells are mostly permanent even if you shrink them. Those cells will always be capable of activating again and they don't entirely erase.

Muscle tends to come back entirely because you have a lot of control over muscle growth, but expect to have to work at it. You will lose muscle very very fast.

Your hair lightens and some goes away on your body. It slows down growth speed. It may or may not return to how it was, but should at least come back mostly. Mine is shorter, thinner, and slower to grow.

Not sure if the beard ever really changes. Maybe slows in growth.

Skin returns to being rougher.

Anything that happens to your penis or testicles over time is semipermanent. Some people get testicular function back just like it was, but more time means less chance of total reversion. There are reports of very fast health issues like disrupted testosterone production capability, though.

There are health conditions like autoimmune disorders that can happen and can be long term.

Spironolactone or other antiandrogens without estradiol give a much slower effect and avoid breast development for longer, but don't rely on that. It is different for everyone. All of this is different for everyone. Much of the research you read is aimed at speaking to people who are looking for good permanent results, not people who are worried about needing to quit and go back. Because of that they tend to downplay and minimize the effectiveness of the treatments so that you won't get your hopes up expecting double D breasts and a hot bod. They also don't very well define what they mean by things like breast development. Is that fat distribution? Is that gland development? Is that nipple enlargement? Is it areola thickness? They don't explain the specifics.

Understand that breasts are not balls of fat. They contain glandular and organ tissue. You never lose that and it is the first thing you grow. You won't be getting some fat on your chest that later melts away. You get a new body part. You get hardened tissue that pushes your chest out and puffs up your nipples long before any fat. Learn about gynecomastia. Read about male breast development. It is different than female breast development. Read about people's experience with trying to get gynecomastia to go away. Read about steroid use and how it feminizes the body. The effects of testosterone steroids causing estrogen imbalance are very similar to the effects of the steroid estradiol that you will take. They cause the same changes.

Basically put yourself in the place of someone trying to reverse the changes of HRT. What would they be looking for? What information or help is there for them? Know what it will be like before you risk it!

You don't want to play with this. Make it a commitment or don't do it. This is not a try it out and see kind of situation. This is powerful and fast acting drugs. This is extreme body modification. Know that's what you're doing. This isn't a new you, it's a modified body.

Reddit user UniquelyDefined (detrans male) explains that many detransitioner suicides are recorded as transgender deaths because the individual's regret and true story are often unknown.
67 pointsNov 21, 2023
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Most of the time when a detrans person suicides it's recorded as a trans death, because a lot of the time people won't even know the real story behind it. If a person, for instance, regrets what they did but doesn't tell anyone, they'll just be seen as trans.

Reddit user UniquelyDefined (detrans male) explains he was left with permanent breast pain, a side effect not found in medical warnings, and describes HRT as an uninformed medical experiment.
66 pointsJul 30, 2023
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The harmful side effects are largely unknown due to lack of interest in doing clinical trials to study them. I was left with permanent breast pain. That was not in any of the warnings or medical literature. No one knows what to do with me now. I'm basically the result of a medical experiment I didn't know was an experiment when I participated. That could be you too if you go ahead with HRT.

Reddit user UniquelyDefined (detrans male) explains that transmaxxers and transgender women originate from the same incel community, arguing that "dysphoria" is often a feeling of unfulfillment and jealousy of perceived female privilege.
63 pointsMar 23, 2024
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The untold secret, sadly, is that transmaxers and transgender women are the same thing. Most of the time what they call "dysphoria" is just the same feeling of unfulfillment that incels feel, and the jealousy of perceived female privilege is the motivation to transition. They come from the same community background and the same philosophies, but the transgender community broke off from the incel community about fifteen years ago and they have forgotten where they came from. I'm old enough to remember that evolution.

Reddit user UniquelyDefined (detrans male) explains why the doctors who performed his gender-affirming surgeries are responsible for medical malpractice, arguing that a patient's role is to trust a professional's judgment, not to dictate treatment.
59 pointsDec 5, 2022
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Doctors are not supposed to give you what you want. This isn't customer service. They're supposed to give you what will make you better. If they give you something that makes you worse, then you have a legitimate claim of medical malpractice. They're the professionals. They're responsible for the outcome. A patient is a consultant. A patient is expected to believe the advice of their doctor and trust their education and experience to make the right decision. This is how medicine works. The doctor is to blame here, not the patient.