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Reddit user /u/disorderincosmos's Detransition Story

Transitioned: 22 -> Detransitioned: 24
female
internalised homophobia
hated breasts
took hormones
regrets transitioning
depression
influenced online
body dysmorphia
retransition
homosexual
anxiety
This story is from the comments listed below, summarised by AI.
On Reddit, people often share their experiences across multiple comments or posts. To make this information more accessible, our AI gathers all of those scattered pieces into a single, easy-to-read summary and timeline. All system prompts are noted on the prompts page.

Sometimes AI can hallucinate or state things that are not true. But generally, the summarised stories are accurate reflections of the original comments by users.
Authenticity Assessment: Not Suspicious

Based on the provided comments, this account appears to be authentic. There are no serious red flags suggesting it is a bot or an inauthentic actor.

The user's posts demonstrate:

  • A consistent, deeply personal narrative with specific, evolving details about their transition, detransition, and the physical/emotional consequences.
  • Complex emotional reasoning that shows introspection and change over time, not just repeating talking points.
  • A unique, consistent voice and writing style across all comments.
  • Engagement in nuanced discussions and offering support to others based on shared experience.

The passion and anger present are consistent with a genuine detransitioner who feels they were harmed by their medical transition.

About me

I started feeling a deep discomfort with my female body at 15, which was tangled up with depression and growing up as a lesbian in a strict Christian home. After years of untreated anxiety, I began testosterone at 23, thinking it was the answer, but it destroyed my singing voice and made me question everything. I now see my dysphoria was worsened by anxiety and a struggle to fit into female stereotypes, not by being born the wrong sex. I've learned to embrace being an androgynous woman, even though it can be confusing for others. I'm finally getting help for my anxiety, which is what I truly needed all along.

My detransition story

My whole journey with transition and detransition was long and complicated. It started when I was 15. I began feeling a deep discomfort with my body, which I now understand as dysphoria, but it was mixed up with a lot of other things. I was a teenager dealing with major depression, partly because I was a lesbian growing up in a strict Christian home. My mom was against psychiatrists and medication, so I never got any real help for my mental health back then.

By the time I was 22, the feelings of dysphoria hadn't gone away. I was convinced I was trans and went to see a gender therapist. Over the next two years, I now realize I was showing clear signs of severe anxiety, but my therapist never connected the dots for me or told me that's what was happening. She just let me talk. In a moment of frustration, I finally asked her if she thought I had a mental condition, and she casually said, "well I definitely think you have some generalized anxiety." It was a huge moment for me, like, oh, now you tell me.

I started testosterone soon after that. At first, it seemed to help my emotional stability, which made me think transitioning was the right choice and that my anxiety was just caused by not being my true self. But then the testosterone started changing my voice. I was a self-taught singer with big dreams, and losing my singing voice sent me into a spiral. That was the catalyst that made me question everything. I stopped T after about a year on it.

Looking back, I believe my severe, untreated anxiety blew my dysphoria way out of proportion. The dysphoria itself was probably a mix of body dysmorphia and internalized misogyny. I’ve always been very androgynous and never fit in with typical ideas of what a woman should be. I felt like an imposter among other women because I didn't have that special "something" they seemed to have. I thought changing my body to be seen as male would fix that feeling and make me feel safe in a world I saw as dangerous for women.

I also think I was influenced by online communities, specifically what's called "trans egg culture," where any form of gender nonconformity is immediately labeled as a sign you're trans. It made everything feel so urgent, like I had to transition to be my authentic self.

Now, I see gender very differently. I think a lot of it is about incongruence with outdated sex stereotypes. The idea of having a "gender identity" feels like trying to pin down something ethereal and meaningless. Why should we care so much about these categories when their only real purpose is reproduction, something I have no interest in? I’ve learned to embrace my androgyny, even though it can be hard when people misgender me or treat me like a child. I’m just me. How others read me is their business.

I do have some regrets, mainly about the permanent changes to my voice. I’m still working on retraining it, and it’s gotten a lot better over time, but it’s a process. I don’t regret the journey entirely because I learned a lot about myself, but it was a painful and unnecessary way to get there. I’m finally seeking proper psychiatric help for my anxiety, which is what I needed all along.

Age Event
15 First started experiencing intense body dysphoria and discomfort during puberty.
22 Began seeing a gender therapist, convinced I was trans.
23 Started testosterone (T) therapy.
24 Stopped T after about one year because the voice changes destroyed my singing voice. This was the catalyst for my detransition.
24 Began the process of detransitioning and vocal retraining.
26 Two years off T; my singing voice had improved tremendously through consistent practice.
27 Fully embraced my natural androgyny and rejected the concept of gender identity.

Top Comments by /u/disorderincosmos:

22 comments • Posting since January 7, 2020
Reddit user disorderincosmos explains their fear of sexual assault and desire to be respected as an adult as key factors in their FTM transition.
24 pointsMar 2, 2020
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I think this definitely factored in but it was mostly subconscious at the time. I did think I would be respected more, but I was basing that more on having features like a beard that would actually make me look my age. I was constantly treated like a child and getting comments about how young I looked/asked what year in high school I was, and as a person in their mid-twenties it was humiliating. Also was in an age-gap relationship, so that made being seen as a minor all the more uncomfortable.

I think the only male-privilege perk I was fully aware of desiring was not being a target for sexual harassment or assault. I was never much targeted in this way beyond creepy comments from older men, but I grew up in the shadow of #metoo and my sister having been raped repeatedly. I came to realize that I was avoiding my own independence even though I really wanted it because deep down I was completely terrified of being victimized like that. It didn't help that my mother raised me with a lot of projected fear. I fully believed that I would feel safe from that kind of harm after I transitioned, and would finally be able to move on with my life as an independent adult.

Reddit user disorderincosmos (detrans female) explains how the belief in being "meant to be" a certain sex relies on faith in destiny, which contradicts the biological basis of gender identity and reveals unexamined cognitive dissonance.
21 pointsNov 19, 2020
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Your comment that it "almost has a spiritual vibe to it," brings me back to an epiphany I had at the point of realizing I needed to detransition; that to believe that one was "meant to be" one sex over another is to assert faith in destiny or fate of a kind that only applies to generations with access to both the concept, and realization of gender transition.

This struck me as distinctly at odds with the biological basis theory of gender identity, and therefore a clear example of unexamined cognitive dissonance on this issue. I can't speak for the worldviews of others, but personally, I didn't think I held any belief in destiny until this point. If anything, it really goes to show how easy it is for people to be oblivious to their own beliefs until they are tested on an existential level.

Reddit user disorderincosmos (detrans female) criticizes "trans egg culture" for encouraging people to interpret simple gender nonconformity as a sign of being trans.
19 pointsNov 23, 2020
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It's maybe more Google friendly as "trans egg culture". But like the others said it is truly mortifying. I mean there's even a trans egg subreddit out there and it's so ridiculously juvenile. Seriously it's all these stupid memes invariably showing someone defying a whole ONE sex stereotype, and asking themself or the internet if that means they're trans, to which the proffered answer is "obviously". I mean, beyond the oversimplification alone, the entire trans community amounts to around 2% of the total population. The fact that "you're trans" is being thrown at folks as the most likely reason for their nonconformity is as statistically unsupported as it is psychologically invasive. Trans egg culture needs to just...not.

Reddit user disorderincosmos explains how the loss of their singing voice led them to detransition, offering advice on vocal retraining, the risks of surgery, and the importance of self-forgiveness.
17 pointsJan 17, 2020
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I feel you really hard. I was a self- taught singer with big dreams of going professional. Now I have to start from scratch, relearn how to do everything. My voice finally dropping was what made me realize transitioning was the wrong path for me. It's only been 4 months since then, and I'm still grieving over it, but it is getting better.

Give time and training a chance. There are a growing number of surgical options, but I would strongly advise saving that as a very last resort. It's expensive and risky. The voice is a very malleable thing. Yes physiology has limits, but I've realized those limits can be stretched quite a bit. The voice is after all more muscle than anything, and just like any other muscle group, its shape can be altered with focused work outs.

I was terrified at first that I would never feel like my voice would ever be mine again, but I've recently realized that reclaiming my voice is a choice. One day I know I'll be prouder of my voice than ever before because dammit I had to fight for it! That attitude gets me through the bad days. And the good days are getting better.

Finally, and this not voice specific, but releasing blame is paramount at this stage for you to start healing. Understand that you transitioned because you were suffering and were following the best lead you had at the time to resolve it. Just like a growing number of others, you were misled by various factors to believe this was the solution. There's no single thing to pin the blame on. We both got lost trying to find ourselves. You wouldn't get angry at someone for getting lost in their woods trying to find their way, so try not to be angry with yourself. You found your way out, and that alone is a great achievement.

Reddit user disorderincosmos (detrans female) explains how testosterone can increase cartilage and bone mass, using her own larynx growth as an example, and advises that only time off hormones will show if nose changes reverse.
14 pointsJan 5, 2021
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Um cartilage and bone are definitely liable to grow on T. The larynx is mostly composed of cartilage, and mine definitely got larger and stayed that way. My bone mass also increased, but that diminished after stopping T. In order to compensate for more muscle, the bones have to get proportionally stronger or else you could accidentally break your own arms lifting.

To OP - unseemly_gentleman is right about everything else though. It's really up to time off of hormones to see if it changes back. I personally didn't notice a difference, but I didn't pay as much attention to my nose. I've already accepted its Jewish heritage, and can only be thankful I didn't get my dad's Armenian nose...

Reddit user disorderincosmos (detrans female) explains how to cope with regret and self-hatred after detransition by building self-confidence, owning your past, stepping up like other inspirational survivors, and fostering gratitude for being alive.
12 pointsApr 16, 2021
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BUILD YOURSELF UP First of all, your brain is an asshat for telling you you're ugly. Stop validating its bs and tell it to go fuck off. But I was there once, I get it. Your brain is telling you your transition was some horrible mistake, and you should suffer for it. You were stupid and should be punished! It makes a compelling case for you to hate yourself, but let me ruin that for you quickly: The truth you know is the greatest truth until you have a greater, and knowledge is a circumstance - don't go defining yourself by your circumstances, and the only course of action that made sense given them. As Rocky famously said "That's what cowards do, and that ain't you!" (With the left side of his face droopin no less - didn't stop him from becoming an actor!)

OWN YOUR AWESOMENESS Secondly, even IF your ass is ugly af, there's nothing but you stopping you from accepting that you're awesome - not inspite of it, but because you can own it, and kick ass with your head held high. Your scars are proof of the shit that didn't kill you, and if that ain't something to be proud of then idk what is.

STEP UP Some of the ugliest mofos I've ever seen have also been some of the most confident and well-liked. I know of a youtuber who does make up tutorials. She's covered in scars, and lost practically all her extremities to meningitis. Could be crying herself to sleep every night beating herself up for going on that fateful trip where she caught it. She don't tho. Too busy being awesome. There's a brilliant stand up comedian who got burned so badly in war he looks like muthafuckin deadpool. He makes cracks about it on a stage before a full house of people who paid money to laugh with him. There's another fellow survived literally shooting himself point blank in the face (on purpose). Ain't got a nose but nothing can wipe the shit eatin grin off his face. He's not living in the circumstances of yesterday, and the choice he made then - he's ALIVE - he's still breathing TODAY.

FOSTER GRATITUDE I know it's hard right now with all that shame and blame, but as soon as you can shake that off like a dingleberry it'll come easier I promise. Start with the little things: You're literate, have an internet connection, and clean water to wash your ugly mug with. Beyond that dysphoria didn't kill you, transition didn't kill you, covid didn't kill you. You do in fact have a lot going for you.

And you know else? I BELIEVE IN YOU. WE ALL DO AROUND HERE. GET USED TO IT.

Reddit user disorderincosmos explains the lack of answers on vocal surgery for detransitioned women, sharing their personal plan to wait 7 years for potential healing and use vocal training before considering the procedure.
10 pointsFeb 1, 2020
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I'd like to know this as well. I posted before asking if any ftmtf people have had vocal surgery, but haven't gotten any answers aside from the typical "It's too risky. Make do with what you have." There's more than one vocal surgery option out there, some less invasive than others, and I think this isn't common knowledge for some reason.

I'm personally early in the game - only been off T 4 months, and just started vocal training, but my voice dropped hella hard and I was a singer. It sucks. I feel your pain. I've told myself to give it 7 years before seriously considering surgery since that's the time it takes the body to fully replace all tissues. I feel like I won't really know the extent to which things may heal on their own (well with the aid of training and reiki) until at least then.

As far as aging goes, I'm worried about this too. Maybe hitting the e cream as soon as menopause sets in will help avoid further vocal changes. Either that or by then we won't care as much as we will blend in better with all the other old ladies with deeper voices anyway.

Reddit user disorderincosmos (detrans female) explains why they no longer believe in gender identity, attributing it to incongruence with outdated sex stereotypes, a Freudian dynamic of attracting mates, and the ultimate pointlessness of gender when its only real purpose is reproduction.
8 pointsNov 21, 2020
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Not anymore. At this point I fully agree with all the other commenters who have put gender identity, and social dysphoria at least, down to incongruence with worthless sex stereotypes. Taking a single sociology course is an excellent means of disassembling how gender roles and presentation originated out of practical considerations, but have now continued long past their relevance.

For example, the tradition of females wearing open-bottomed garb over pants undoubtedly originated with mind to menstrual hygiene, but with the invention of tampons, menstrual cups etc, there is no need. The tradition has arguably been continued for sake of a familiar symbol of female fertility, though of course suggesting this to a happily dress-clad female will only be awarded with a blank stare. Such is the nature of accepted traditions, however useless...

There is yet another Freudian aspect to gender identity and presentation for which I shall use myself as example. I am female, however my features are naturally ambiguous. This presents me with the unique ability to emphasize the traits I would hope to be attractive to a potential mate. Specifically in my case I flex my masculinity to appeal to bisexual men and feminine women. On rare occasion, I switch it up and add feminine flair to catch the eye of more macho males. This subtle change happens so unconsciously though, for the longest time I didn't realize my sexuality was even a dynamic.

That said, I don't believe it is always the dynamic at play, or at least the only one. And here my own nature eludes me. There is a natural fluidity in my gender expression, - I simply have "masculine" and "feminine" days, or moments even - and my love of consistency and order resents this. Fully releasing myself from the need to align consistently with at least a semblance of sex stereotypes certainly seems to be the answer, but in practice that is certainly much easier said than done.

I'll end with saying that as someone who has been completely androgynous their whole life, I admit the idea of being able to assert and defend some personal definition of my uncommon gender experience is still tempting. In the end it's simply too much ado over nothing though. It's annoying to constantly gender myself to others who already have their mind up about what they're looking at, so I simply have quit bothering. I've finally relinquished the lost fight for control over others as far as how I'm gendered goes, and it is as freeing as it is melancholic. But after all, why should I care when gender is only a postmortem reflex of our ancestors? Why, when the only real value of sexual differentiation is reproduction - an undertaking I have zero ambition towards? Why should any of us care so much about these things when those are the facts? Food for thought.

Reddit user disorderincosmos discusses their detransition, explaining how social pressure, anxiety, and the concept of an internal "gender feeling" led them to transition, only to realize they were trying to fit an ethereal category and that their discomfort was more about their boobs being noticeable than about having them.
8 pointsJan 25, 2020
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Wow you put most of what I've come to realize about my transition, and have struggled to articulate to others, in one single paragraph. I'm duly impressed and grateful.

I did struggle with some serious dysphoria over having noticeable boobage (still do but I realize it's always been more about the noticeable part than the having them). But really, I've always been very androgynous and nonconforming, and eventually the confusion and mixed gendering of others + dysphoria + anxiety + the trans labeling regime got to me.

No longer was gender associated with body parts that I never let define or limit me, it became a set of qualifications, an affinity, an elusive "feeling". And I failed the woman test. I had seemingly nothing BUT anatomy in common with the women around me. They had that special "something" that made them women, and I felt like an imposter to be mistaken for them.

That's when it really felt urgent to change my body, to be "seen" as other. When I got there, and realized I didn't like the changes from testosterone, I finally asked myself "wtf does it even MEAN to feel like a man or a woman or nonbinary?" What a fucking waste of my time and energy trying to pin down something so ethereal, and repackage myself just to fit a recognizable category...

I'm just so fucking glad it's over and I'm recovering. What a fucking nightmare it all was! But I guess I learned what I needed to, and see where I still need to grow and love myself better so it wasn't a complete loss. Just one hell of a ride.

Reddit user disorderincosmos (detrans female) explains her vocal recovery after stopping testosterone, offering hope and practical tips like daily singing and breath control to regain a feminine voice.
8 pointsJun 14, 2021
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I can relate 200%. My singing voice was my biggest worry going into transition, and unsurprisingly it ended up being the catalyst for me stopping T ( and spiraling into a huge existential gender crisis...)

I bring good news though! I'm nearly 2 years off T now, and my singing voice has improved tremendously. When you really think about it, it makes sense that it takes a good while for your voice to settle again. I mean, rigid structures in your vocal tract grew very quickly, and that means stretching and tearing of the supporting musculature (which of course is 90% of your pitch control). That shit has to catch up.

Also, after speaking to both a regular doctor and ENT, I learned it's common for it to take 2 years for the edema from a steroid to fully subside. So give yourself at least that long to see what the new normal is going to be.

Some other tips I've picked up along the way I want to pass on:

• Sing every fucking day. Even if it's rough right now. Just keep at it, and focus on songs you don't know by heart. Right now your muscle memory is only going to work against you. Even now, the hardest songs for me to sing are my own because it's so easy to slip back into kinetic recall. Practice new songs to find the techniques that work now, and to establish new muscle memory. Familiar songs will get easier, but you need that new voice map to work for you first.

• The pitch matching will get better. I sounded like complete shit for the better part of the first year. Just give it time. I can now make pretty full use of my entire range which extends from bass-baritone to soprano. I was finally able to access my whistle register again at around the 1.5yr mark. I still struggle to find and control it, but it's there! At this point I can parrot both Michael Buble and LP at the drop of a hat. Play with your resonance, getting used to the way your voice conveys through your different acoustic spaces. I've found this especially helpful when working on my upper range.

• When speaking, remember that the breathier you can make your voice, the more feminine it will read. Listen to how Kate Moennig speaks. Even though our voices are likely deeper than hers, the effect still translates. Set your resonance, then relax your voice and focus on pushing the sound from your diaphragm out through "the mask". I've found sighing out your nose with your mouth closed to be a good exercise for this.

I hope this all helps, and feel free to DM me if you have any questions. IT WILL GET BETTER. You're already making leaps and bounds with the self-acceptance, and that's the biggest hurdle of the healing process. Keep singing! You've got this!