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About me
I started transitioning because I felt completely disconnected from my female body and hated the changes of puberty, and I thought becoming a man would solve my deep depression and anxiety. I now see it was a form of escapism from my underlying mental health issues, which included autism and OCD that went undiagnosed for years. I medically transitioned with testosterone and surgery, but my real problems never went away. After finding a therapist who helped me work through my trauma and internalized issues, I realized I was using transition to escape from myself. I've stopped hormones and now live as a woman again, with serious regrets about my medical decisions but a much better understanding of my own mind.
My detransition story
My journey with transition and detransition is deeply personal and complicated. Looking back, I see now that my decision to transition was a response to a lot of pain I didn't fully understand at the time. I was struggling with severe depression and anxiety, and I had very low self-esteem. I felt completely disconnected from my body, especially during puberty when I started developing breasts. I hated them; they felt foreign and wrong on me, and I became fixated on that feeling.
I spent a huge amount of time online, and that's where I first learned about transitioning. I saw people talking about their body discomfort and how transition solved everything for them. It felt like an escape, a way to become a completely different person and leave all my pain behind. I started identifying as non-binary first, because it felt less intimidating, but I quickly moved towards identifying as a transgender man. I believe now that a lot of this was a form of escapism from my underlying mental health issues.
I was officially diagnosed with autism and OCD much later, but looking back, the signs were always there. My obsessive thinking latched onto gender as the source of my problems. I convinced myself that if I just changed my body, I would finally be happy. I got a therapist who immediately affirmed my identity without ever exploring the deep-rooted reasons for my feelings. I started testosterone when I was 19.
The hormones did change my body, and for a short while, I felt a rush of relief. But the underlying depression and anxiety never went away. They just morphed. I became even more isolated. I eventually got top surgery. I don't regret the surgery itself because I still have a strong dislike for having breasts, but I deeply regret the reasons why I did it and the fact that I was allowed to do it so quickly without deeper psychological evaluation.
My detransition began when I finally found a therapist who was willing to dig deeper. This was a non-affirming therapy in the sense that she didn't just affirm my transgender identity; she asked why I felt that way. We worked through my trauma, my autism, my OCD, and my internalized issues. I realized that my desire to transition was tangled up with so many other things. I had internalized homophobia and struggled to accept myself as a female who was attracted to women. I also used transition as a way to try and escape from my own body dysmorphia and an eating disorder I had as a teenager.
I stopped testosterone after being on it for about three years. I am now infertile, which is a permanent consequence I have to live with. I don't identify as a man anymore. I'm just me, a woman who has been through a lot. I have serious regrets about medically transitioning because I believe I was not in a sound state of mind when I made those decisions, and the system failed to protect me by not asking harder questions. However, I don't regret the self-knowledge I've gained through this incredibly difficult process. I understand my own mind and my trauma so much better now.
Age | Event |
---|---|
13-18 | Experienced intense puberty discomfort, hated breast development, struggled with depression, anxiety, and an eating disorder. |
17 | Spent significant time online in trans communities; began to identify as non-binary, then as a transgender man. |
19 | Started testosterone therapy. |
21 | Underwent top surgery. |
22 | Began non-affirming therapy that explored underlying trauma, autism, and OCD. |
23 | Stopped testosterone. Realized I was using transition as escapism and began my detransition. |
Top Comments by /u/hotlinehelpbot:
If you or someone you know is contemplating suicide, please reach out. You can find help at a National Suicide Prevention Lifeline
USA: 18002738255 US Crisis textline: 741741 text HOME
United Kingdom: 116 123
Trans Lifeline (877-565-8860)
Others: https://en.wikipedia.org/wiki/List_of_suicide_crisis_lines
If you or someone you know is contemplating suicide, please reach out. You can find help at a National Suicide Prevention Lifeline
USA: 18002738255 US Crisis textline: 741741 text HOME
United Kingdom: 116 123
Trans Lifeline (877-565-8860)
Others: https://en.wikipedia.org/wiki/List_of_suicide_crisis_lines
If you or someone you know is contemplating suicide, please reach out. You can find help at a National Suicide Prevention Lifeline
USA: 18002738255 US Crisis textline: 741741 text HOME
United Kingdom: 116 123
Trans Lifeline (877-565-8860)
Others: https://en.wikipedia.org/wiki/List_of_suicide_crisis_lines
If you or someone you know is contemplating suicide, please reach out. You can find help at a National Suicide Prevention Lifeline
USA: 18002738255 US Crisis textline: 741741 text HOME
United Kingdom: 116 123
Trans Lifeline (877-565-8860)
Others: https://en.wikipedia.org/wiki/List_of_suicide_crisis_lines
If you or someone you know is contemplating suicide, please reach out. You can find help at a National Suicide Prevention Lifeline
USA: 18002738255 US Crisis textline: 741741 text HOME
United Kingdom: 116 123
Trans Lifeline (877-565-8860)
Others: https://en.wikipedia.org/wiki/List_of_suicide_crisis_lines
If you or someone you know is contemplating suicide, please reach out. You can find help at a National Suicide Prevention Lifeline
USA: 18002738255 US Crisis textline: 741741 text HOME
United Kingdom: 116 123
Trans Lifeline (877-565-8860)
Others: https://en.wikipedia.org/wiki/List_of_suicide_crisis_lines
If you or someone you know is contemplating suicide, please reach out. You can find help at a National Suicide Prevention Lifeline
USA: 18002738255 US Crisis textline: 741-741 text HOME
United Kingdom: 08457909090
Others: https://en.wikipedia.org/wiki/List_of_suicide_crisis_lines
If you or someone you know is contemplating suicide, please reach out. You can find help at a National Suicide Prevention Lifeline
USA: 18002738255 US Crisis textline: 741741 text HOME
United Kingdom: 116 123
Trans Lifeline (877-565-8860)
Others: https://en.wikipedia.org/wiki/List_of_suicide_crisis_lines
If you or someone you know is contemplating suicide, please reach out. You can find help at a National Suicide Prevention Lifeline
USA: 18002738255 US Crisis textline: 741741 text HOME
United Kingdom: 116 123
Trans Lifeline (877-565-8860)
Others: https://en.wikipedia.org/wiki/List_of_suicide_crisis_lines
If you or someone you know is contemplating suicide, please reach out. You can find help at a National Suicide Prevention Lifeline
USA: 18002738255 US Crisis textline: 741741 text HOME
United Kingdom: 116 123
Trans Lifeline (877-565-8860)
Others: https://en.wikipedia.org/wiki/List_of_suicide_crisis_lines