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Reddit user /u/sad_little_crab's Detransition Story

female
took hormones
regrets transitioning
trauma
depression
got bottom surgery
serious health complications
now infertile
anxiety
doesn't regret transitioning
benefited from psychedelic drugs
autistic
This story is from the comments by /u/sad_little_crab that are listed below, summarised with AI.
On Reddit, people often share their experiences across multiple comments or posts. To make this information more accessible, our AI gathers all of those scattered pieces into a single, easy-to-read summary and timeline. All system prompts are noted on the prompts page.
User Authenticity Assessment: Not Suspicious

Based on the provided comments, this account appears to be authentic.

There are no serious red flags suggesting it is a bot or a bad-faith actor. The user's narrative is highly detailed, internally consistent, and complex, describing a very specific and nuanced position of being a "theologically desisted" female who remains on testosterone for severe, chronic health reasons. The writing displays a range of human emotions, self-reflection, and personal history that is difficult to fabricate consistently. The account's perspective aligns with known, though less common, detransitioner experiences where medical intervention is continued for health reasons despite a shift in ideological belief.

About me

I was born female and struggled with physical pain and deep discomfort with my body from a young age. After years of suffering from health problems linked to my estrogen, I started testosterone as a last resort at 28, and it gave me my life back by stopping the pain. Through therapy, I realized my social discomfort was more about sexist expectations than an innate identity. I now live socially as a man for simplicity, but I know I am female and am at peace with that reality. While I don't regret the treatment that saved me, I have deep concerns about how easily others are offered medical transition.

My detransition story

My journey with gender has been long, complicated, and deeply personal. I was born female, and from a very young age, I felt a deep discomfort with my body that I later understood as physical dysphoria. I was also diagnosed with autism as a child, and I think that played a huge part in how I saw the world and my place in it. I’ve always hated the social rules and expectations that came with being a girl, like being told what I could like or how I should act.

I struggled with serious, chronic health problems linked to my estrogen levels my whole life. I had extremely painful and irregular periods that would leave me bedridden, and I’d even lose consciousness from the pain. I saw countless doctors, but no one could help me; the only advice was "self-care," which wasn't a real solution. By my late twenties, my health was so bad that I was completely dependent on others and couldn't live on my own. My mental health was also suffering from severe depression and anxiety, tied to both my physical health and PTSD.

I knew about medical transition from a young age, but I was always incredibly cautious. I saw it as a last resort, an experimental treatment, and I spent years in therapy trying to address my trauma and other issues first. I didn't start testosterone until I was an adult, around age 28, because I wanted to be sure. I was terrified of making a permanent change that might not help.

Starting testosterone was like night and day for me. My chronic health issues went into remission. The constant pain and fatigue vanished. My mental health improved drastically; I stopped dissociating so much and finally felt connected to my own reflection. For the first time, I could function and actually wanted to be alive. I’ve now been on testosterone for about two and a half years.

However, my feelings about gender itself started to change. Through therapy, I realized that a lot of my "social dysphoria"—the discomfort with being seen as a woman—was actually rooted in resentment toward sexist social norms and had been improved with therapy. The physical feeling of my body being "wrong," though, remained. I also started to question the broader transgender movement. I became very critical of how easy it is to get hormones, especially for young people, and how little we truly know about the long-term effects. I think medical transition should be an absolute last resort after all other options are exhausted, not a first step.

I’ve used psilocybin mushrooms a few times, and interestingly, they helped reduce my physical dysphoria, making my body feel less foreign. It made me think my dysphoria might be related to some kind of misfiring in my brain.

I recently had a hysterectomy. It wasn't a choice I made lightly, but it was a necessary part of managing my health. I’m now infertile, which is a sacrifice I had to make.

Today, I am disconnected from the trans ideology. I know I am female, and I’m at peace with that biological reality. But because of the physical changes from testosterone and my need to stay on it for my health, I live socially as a man. It’s easier that way; I don’t want to make women uncomfortable in their spaces, and I honestly don’t mind being seen as a man. I’m just a person trying to live my life. I don’t police my pronouns or get hung up on labels anymore. I’m a female who, for complex health reasons, lives as a man. I’ve found a partner who loves me for me, and I have a small but loving community of friends.

I don’t regret starting testosterone because it gave me my life back when I had no other options. But I have deep regrets about how the medical system handles this. We need way more research, more honesty about the risks, and better support for people who detransition. I worry constantly for the younger generation being led down this path without being told the whole truth.

Here is a timeline of my journey:

Age Event
Childhood Diagnosed with autism. Experienced early physical dysphoria and social discomfort with gender roles.
28 Started testosterone therapy after years of therapy and exhausting other options for chronic health issues.
30 Underwent a hysterectomy, resulting in infertility.
31 (Present) Living socially as a man while acknowledging my female biology. Still on testosterone for health management.

Top Reddit Comments by /u/sad_little_crab:

55 comments • Posting since December 18, 2023
Reddit user sad_little_crab (Questioning own transgender status) explains the link between autism and gender dysphoria, citing a resentment of gender norms and a correlation found by Dr. Powers.
77 pointsDec 24, 2023
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Yes, it is a well-noted phenomenon. I myself am autistic, I think it definitely had something to do with the social aspect... many of us really resent gender norms, among many other social norms. I am personally repulsed by the idea that my birth sex predetermines anything about how I operate in society (outside of medical/bio factors, of course).

Dr. Powers also found some correlation between autism & dysphoria as well. https://www.reddit.com/r/DrWillPowers/s/t0YgKd9Mgp I do ask that commenters refrain from bad-mouthing Dr.Powers under this comment, I am aware he is a polarizing figure.

Obviously, it isn't very well-studied or understood. There are multiple theories as to why this occurs, and I believe that, like everything else, there are likely multiple causes with the same result. Some social, some genetic, some both.

Reddit user sad_little_crab (Questioning own transgender status) compliments a detransitioned man's appearance, comparing him to a youthful Greek god and wishing him a happy, authentic life.
48 pointsDec 28, 2023
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I think you're still quite beautiful as a man! You remind me slightly of the youthful portraits of Greek gods, honestly. There's a softness to your features that's quite pleasant. (My apologies if this isn't a positive for you, I of course, mean it in a complimentary way!)

But looks aside, the most important thing is that you feel authentic! Happy for you making new friends, too! No matter what comes, how you feel about your appearance, or any of that... I wish you a happy & healthy life where you can feel whole & content in yourself ♡

Reddit user sad_little_crab (Questioning own transgender status) explains the harmful evolution of "egg culture," arguing it now aggressively mislabels GNC individuals and dangerously asserts others can know a person's gender truth better than themselves.
46 pointsDec 31, 2023
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I'm not a fan. When the whole "egg" thing began (iirc), there was an understanding that even if you believe someone is an egg, you shouldn't tell them because you do not want to influence something like that. I was more ok with it then, when it was mostly people who opted-in and were already naturally questioning themselves.

Egg culture is the opposite now. It turns innocuous & damn near universal experiences into signs someone is trans, it aggressively asserts that any significantly GNC person is actually trans, and otherwise perpetuates the idea that someone outside of the self knows a person's truth more than the person themselves. The assertions directly contradict their own ideals.

It's infuriating and even dangerous if a vulnerable person looking for answers is exposed to it.

Reddit user sad_little_crab (Socially Trans - Regrets entire Transition) explains their experience with gender dysphoria, tracing it back to autism and childhood bullying, and warns about the experimental nature and long-term health risks of medical transition.
45 pointsJan 19, 2024
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Tbf, it wasn't rapid onset for me, and this is still mostly accurate. Autistic with other messed up brain connections that made me believe I had body parts I didn't & kids constantly telling me I'm not supposed to like boy things or act "like a boy" etc. I learned about "sex change operations" (90s) through a classmate mocking their family member in elementary school and proudly proclaimed, "I'm gonna do that when I'm a grown-up!" Funny thing is, I'm not even that masculine. I love hyperfeminine stuff like Japanese lolita fashion inspired by French rococo (not to be confused with Vladimir Nabokov's Lolita or the association with the word as a result that socially meant a promiscuous young girl... which is a gross misinterpretation of the book, but I digress...)

I just wish doctors were more upfront & realistic about the health consequences, or at least were honest about how new and experimental this all is. There aren't enough studies to fully grasp the risks involved. There's not a solid road map of long-term health for people on cross-sex hormones. We're essentially lab rats. Mentally sound adults can at least consent to experimental processes, this should be nowhere near kids or adolescents.

Reddit user sad_little_crab (Questioning own transgender status) explains their nuanced position on medical transition, calling for stricter safety nets, better long-term studies, and mandatory therapy, while sharing that it works for them as a well-informed adult.
45 pointsJan 13, 2024
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Yeah, I agree. I deeply worry for all those blindly walking / being led down a medical path. Especially minors.

As someone still on T (but ideologically disconnected from the trans movement, accepting of being female, trying to find alternative treatments. "Questioning" seems slightly more accurate than desisted,) I really hope this mainly leads to more safety nets. Strict guidelines, thorough studies on long-term effects, better communication of risks, better treatment for detransitioners, and a more robust system for finding underlying causes of what may be making a person experience "gender dysphoria" which is WAY too vague a term in the current system to begin with.

I don't want it blanket-banned as it's sincerely the only treatment that has worked for me, but I'm an adult who heavily researched the risks & understands this is all experimental and not safe. Medical treatments for GID/Dysphoria are still so new. It's dystopian that it's so readily available & promoted as a cure-all with low regret, when those low regret numbers are 1.) From a completely different system that had a more strict diagnosis & process that mostly applied to adults with lifelong symptoms; and 2.) Insubstantial due to the low subject numbers & bizarre requirements to even participate in the data collection.

I sincerely think people on a medical transition track should be regularly checked in with, provided with regular surveys on their wellbeing, and until a certain point, required to remain in therapy. With how automated so many things are these days, that shouldn't be very hard for a large medical provider to set up.

Sorry this turned into a bit of a rant 🦀

Reddit user sad_little_crab (Socially Trans - Regrets entire Transition) explains how broad definitions of dysphoria can pathologize normal puberty discomforts and warns about the movement encouraging healthy people to medically transition.
43 pointsJan 19, 2024
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The thing is that the definition of dysphoria is so broad, it encompasses a number of completely normal discomforts that come with puberty & trying to find one's place in the world. What you felt was real, and you aren't stupid for trying to seek answers for why you felt the way you did.

The current movement seeks to continually broaden the meaning of dysphoria while simultaneously encouraging those who are healthy & do not have dysphoria to transition medically.

The part of the brain that deals with consequences for actions takes a long time to develop. It's why teens are notorious for impulsiveness and recklessness.

Try not to worry. You haven't done anything permanent. Take a deep breath, step back, and just focus on living your life. If you find that you're feeling obsessive over the past or trans subjects, perhaps try to seek therapy. Though, be careful, most therapists have adopted the affirmative model. Mine has, too, but she respects my wishes & I'm very firm about not wanting to be affirmed in a trans identity.

Reddit user sad_little_crab (Questioning own transgender status) explains their difficult choice to stay on testosterone due to a chronic, estrogen-tied health condition, arguing that medical transition should be a last resort.
38 pointsJan 18, 2024
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I'm so sorry you're going through all of this. I hate how much this is pushed as completely safe medical interventions when almost every medical article out there boils down to "we just don't know yet".

I wish I could stop T, but unfortunately my chronic health issues are estrogen-tied and have no treatments outside of self-care. It's either be entirely nonfunctional, dependent on my parents, never able to live independently, constant chronic pain & fatigue with sporradic loss of consciousness waiting for death... or stay on testosterone and wait for that to start destroying me... but at least I have a few good years this way.

I wouldn't recommend this path to any healthy person. Medical transition should be 100% a last resort. At least, that's my personal view.

I really hope going off of testosterone helps you get your health back. No one deserves to go through that.

Reddit user sad_little_crab (Socially Trans - Regrets entire Transition) comments on the resilience of butch communities, predicting a resurgence of confident butch women despite current trans ideology.
36 pointsJan 20, 2024
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Try not to worry. There are still butch communities alive & well! There may be an influx of trans ideology, but butches will never be extinguished. Give it a handful of years, I bet there will be a resurgence of powerful, confidently, butch women. ♡

I'm passing through life right now in an odd place where people aren't sure whether I'm a guy or butch... but I kinda don't mind being a little confusing to strangers. I'm just happy I still have a home among lesbians.

Thanks for sharing the interview segment!

Reddit user sad_little_crab (Questioning own transgender status) explains that Buck Angel has long referred to himself as a woman living as a man, is disconnected from modern trans ideology, and is a vocal critic of the movement.
34 pointsJan 30, 2024
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Buck's been referring to himself as female / a woman who wants to live as a man for years.

So depending on how you classify detransition, he's already mostly disconnected from the ideology. But none of this is at all new. He's been really vocal about hating the modern trans movement & speaking to detransitioners/ transition regretting folks for a hot minute. Not really a secret, he's pretty active on social media about all of this.

Reddit user sad_little_crab (Socially Trans - Regrets entire Transition) explains the appeal of androgynous male cartoon characters, suggesting it's due to their idealized nature, better writing as protagonists, and the fact they are often created by women.
33 pointsJan 19, 2024
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Well, for starters, all of the ones shown are extremely androgynous. Fictional depictions of men are often idealized or fantasy-based versions of guys. I'm drawn to them, too. They're neat--I like how they look and want to look like them. But I can do that as a female, too.

As for why, only you can really answer that. My answer was that I idealized them, I preferred to look like them most of the time, and quite often, the male characters were just written better. They were frequently the protagonists. They were focused on & given the most screen time. Many of the men I like the most are also written by women 😅

Though Marcy & Zelda are both fairly complicated well-written characters. The best question might be, why are you drawn to marshal Lee instead of Marcy when he's a gender-bent version of her? Why is Zelda's alter persona Sheik not as appealing to you as Link (especially as a good chunk of Link's character was player-driven in earlier games. IIRC the og designer wanted him to be androgynous so that female players could identify with him.)