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Reddit user /u/zigzagstich's Detransition Story

Detransitioned: 25
female
hated breasts
took hormones
regrets transitioning
trauma
autogynephilia (agp)
depression
got top surgery
now infertile
body dysmorphia
retransition
autistic
This story is from the comments listed below, summarised by AI.
On Reddit, people often share their experiences across multiple comments or posts. To make this information more accessible, our AI gathers all of those scattered pieces into a single, easy-to-read summary and timeline. All system prompts are noted on the prompts page.

Sometimes AI can hallucinate or state things that are not true. But generally, the summarised stories are accurate reflections of the original comments by users.
Authenticity Assessment: Not Suspicious

Based on the provided comments, this account appears to be authentic. There are no serious red flags suggesting it is a bot or a bad-faith actor.

The user's posts are highly detailed, emotionally nuanced, and internally consistent over a two-year period. They share specific, personal medical and psychological experiences (e.g., specific medications, surgical details, therapy insights, sexual identity) that align with a genuine detransition journey. The writing style is complex, self-reflective, and shows a clear evolution of thought, which is not typical of bot behavior. The user also demonstrates a deep understanding of both trans and detrans communities, including their internal debates and jargon.

About me

I was born female and transitioned to male for a year and a half, taking testosterone and having top surgery. I now realize my reasons were tied to autism, trauma, and a deep discomfort with the sexualization of the female body. I detransitioned after feeling a terrible dissociation from my changing body and the exhausting performance of being male. I deeply regret my surgery and am now seeking reconstruction while living as a gender non-conforming woman. I've found peace through self-acceptance, understanding that medical transition was not the right solution for my underlying struggles.

My detransition story

My whole journey with transition and detransition is complicated and deeply personal. I was born female and I transitioned to male for about a year and a half. I took testosterone, which I now just call T, and I also had top surgery. I eventually realized it wasn't right for me and I detransitioned. I’m now living as a woman again, a detransitioned and gender non-conforming woman.

Looking back, a lot of my reasons for transitioning were tied up in other issues. I have autism, ADHD, and complex PTSD from childhood trauma. I think my autism and the way I never quite fit in made the idea of being a "boyish" person very appealing. It felt like a way to escape from the expectations placed on women. My mom gave me a really shitty relationship with womanhood; she was always criticizing my body and my looks, making me feel like I had failed at being a woman because I wasn't pretty or well-mannered enough. Abandoning womanhood altogether felt like a way out of that.

A huge part of it was also sexual. I had a lot of frustration around sex. I had strong fantasies about having a penis and being a man during sex. I now see this as a form of autogynephilia or autoandrophilia, a sexual fantasy that got mixed up with my identity. Sex with women was frustrating because I felt I couldn't perform like a man without a penis. Identifying as a gay man felt like a solution because, as a bottom, my lack of a penis wouldn't be an issue. It was all a big mental gymnastics routine to avoid confronting my discomfort with being a sexual woman. I now understand that a lot of my "dysphoria" came from a fear of being sexualized for my female body. T and top surgery became methods for "de-sexing" my body, removing its femininity so I wouldn't have to deal with that.

I started to realize it wasn't right for me a couple of months into feeling "off." A big moment was when I felt my beard coming in and I would dissociate whenever I saw myself in the mirror. I felt like I wasn't really there. Around that same time, I slept with a cis man and realized it just felt like a woman having sex with a man, not a gay man. I had no idea what it felt like to be a gay man, and that was okay. The whole illusion just fell apart.

Socially, it was exhausting. I felt immense performance anxiety about passing in everyday situations, like at the grocery store or with bus drivers. I was placing so much of my self-worth on these meaningless interactions with strangers who didn't care about me. When people saw me as male, my quiet, meek demeanor felt dissonant to them; I wasn't performing maleness correctly because I wasn't male. I imagined a whole lifetime of these awkward interactions and it just made me feel tired. I wanted it to stop.

I don't regret my transition entirely. It helped me open up and feel less self-conscious about being "too much." But I deeply regret the permanent changes. I regret the top surgery most of all. My post-top surgery chest keeps me from dating; the thought of someone new seeing it makes me feel ill. I'm seeking reconstruction, but it's a long process. I’ve lost friends over my detransition, especially those in the trans community who are heavily invested in gender validation. It's been isolating.

Since detransitioning, I’ve been on spironolactone to block the remaining effects of T. My body has changed; I lost weight and muscle mass, my face is less bloated. I’ve had laser hair removal and I'm doing voice training to sound more feminine. I present in a feminine way now with my hair and clothes, but I act like my normal, weird, androgynous self. It’s a compromise that works for me.

My thoughts on gender are that the current conversation is too black and white. I think we need to move away from the idea of a gendered soul separate from the body. We need to be more honest about why people transition—often autistic, traumatized people who feel like outsiders—and acknowledge that medicalization is not the only solution. Transition might be the best option for a small number of people, but for many, like me, focusing on self-acceptance and therapy would have been better.

I’ve found a lot of peace through self-compassion and focusing inward instead of on how others perceive me. It’s been a spiritual journey, like coming back into myself. It’s been over two years since I detransitioned, and while it’s still hard some days, it does get easier with time.

Here is a timeline of my journey:

Age Event
23 Started taking testosterone (T).
24 Had top surgery.
25 Took a Nebido shot and immediately regretted it. Stopped T after ~1.5 years. Started taking spironolactone to block T effects.
25 Began the social process of detransitioning, telling close friends and family.
25 Started laser hair removal and voice training.
27 Currently seeking breast reconstruction surgery.

Top Comments by /u/zigzagstich:

33 comments • Posting since May 25, 2023
Reddit user zigzagstich (detrans female) explains how ADHD and autism in FTMs can lead to embracing a "boyish" persona to escape the social expectations of femininity.
48 pointsNov 2, 2023
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I think a part of it is the high percentage of ftm people who have adhd and autism, and their mannerisms and personalities may fit more comfortably into a “boyish” persona instead of being seen as maladjusted women. I feel like a lot of ftms, once they’ve come out, embrace being bigger personalities, because they finally feel free from the expectations of femininity. I do feel like transitioning helped me open up more and feel less self-conscious about being “too much”. I imagine suddenly looking and sounding like a pubescent boy (and going through another puberty) must also have an effect on one’s self perception.

Reddit user zigzagstich (detrans female) comments that it is misogynistic for trans women to enter women's spaces and speak over objecting women, arguing that equating misandry with misogyny is a flawed third-wave feminist idea that enabled transgender ideology.
42 pointsJan 19, 2025
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Still misogynist to claim to be a woman and insist on entering women’s spaces, and to speak over the women who object. But yes, patriarchal society isn’t great for neither men nor women, especially if you fall outside of the norm.

But seeing misandry as being on equal footing with misogyny is misdirected. It’s this sort of thinking that’s central to the third wave feminism that allowed transgender ideology to flourish.

Reddit user zigzagstich (detrans female) explains how a mother's disparaging comments about her appearance and the pressure to be "pleasing to a man" made abandoning womanhood for a male identity enticing, linking it to parenting failures.
27 pointsJan 18, 2025
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I (like a lot of women in this sub, I assume) have a mom who gave me a shitty relationship to womanhood. My mom often disparaged my body and my attractiveness and said hurtful things. She gave me the impression that the most important thing a woman can be is pleasing to a man, in appearance and manner. And since she believed I was ugly and ill-mannered, I had already failed horribly in her eyes. This all made the prospect of abandoning womanhood and becoming a man all the more enticing.

People who detransition often have an inconsistent sense of identity, which is most often a direct result of failures in parenting. I would take anything your mom has to say with a grain of salt. (I don’t know her, so take what I’m saying with grain of salt too.)

All this to say, you look very pretty and feminine, and your hair and makeup looks nice!

Also, being a wild woman can be powerful! There’s a popular book called Running with Wolves, all about how women can embody and harness the wild woman energy inside them. It might be an interesting read for you.

Reddit user zigzagstich (detrans female) explains why the "true trans" question is flawed, arguing the focus should be on whether medical and social transition improves an individual's quality of life.
22 pointsMay 4, 2025
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I think the question of whether someone is actually trans or not is sort of framing gender transition wrong. It’s a major weakness in the current discourse, in my opinion.

It should be more like, for happily trans people: “My overall quality of life is improved by gender medical intervention and living as the opposite gender”.

And for detrans people: “My quality of life wasn’t improved (and often is worsened)” and for ‘cis’ people it should just be: “I’ve never had the desire to use gender medical intervention.”

I think it’s not about whether or not someone is “true trans”. It’s more about whether or not the current model for medical and social transitioning is actually beneficial to people. I think the current discourse is very stuck in believing in the validity of identity labels as immutable and unchanging (except for the sort of contradictory acceptance of gender-fluidity).

Reddit user zigzagstich (detrans female) explains why sensation loss after stopping testosterone is common and advises against clitoroplasty, citing nerve damage and the need to re-learn one's sexuality on estrogen.
22 pointsApr 12, 2025
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It takes a while for things to shrink down a bit. It’s also quite common for women to have bigger clits.

The lack of sensation will by all means not get any better by having it surgically reduced, if anything it will lead to more nerve damage.

I’ve heard the lack of sensation after stopping T is also due to hormones readjusting alongside the mind/body connection when it comes to orgasm.

Being off T after having been on it consistently for a while means you’re used to being more chemically sexually sensitive, and being back on E makes everything sexual more subtle and less bombastic.

It takes a while to get to know yourself again sexually and to figure out what works in terms of stimulation and pleasure.

Reddit user zigzagstich (detrans female) discusses the trend of medicalization as an outlet for alienation, arguing it is promoted as a one-size-fits-all solution while more nuanced discussions are suppressed.
20 pointsApr 17, 2024
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I agree! I don't think people feeling alienated is the trend, but I think medicalization as an outlet for alienation is a trend, one that's shaped very much by our current era. I definitely think the feelings tied to being GNC / gender incongruence are more pervasive throughout one's life than emo feelings. Not recognizing medicalization as influenced by trends and media undermines the power our context holds over us.

The issue is that medicalization is touted as the one and only solution - one that provides a permanent positive effect - to something that is usually more multi-faceted and uncomfortable than the neat acceptable narrative. And that all discussion to the contrary - or that even just complicates that narrative - is shot down. I think it's worth noting how trans communities mold the narrative of medicalization as salvation in a similar fashion to how to other disenfranchised groups direct their dissatisfaction with the world inwards to instead attack themselves, and gain community through this pursuit.

Everyone will always be subject to trends, that's just living in a society. I believe people are doing the best they can with the tools they're given. It's just sad that the lack of nuance in the current discussion drives people towards using the wrong tools, because no other tools are provided. I am very sympathetic towards wanting community and to feel like one's pain has meaning and is recognized, I just think the current framework is sorely lacking. The trans narrative's emphasis on the importance of how one is perceived by others is very much influenced by online media and capitalist ideas of self-improvement. It focuses on superficial aspects of one's selfhood and strays far from more spiritual and embodied approaches to finding resolution to difficult feelings.

Reddit user zigzagstich (detrans female) explains losing friends after detransitioning, citing discomfort with constant masc/fem categorization and a worldview that no longer aligns with heavily gender-invested trans/queer circles.
17 pointsApr 29, 2025
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I lost some friends because I told them I no longer felt comfortable talking about things I used to enjoy talking about that I now find jarring, like constantly categorizing aesthetics and behavior into masc/fem, my friends would say stuff like “I’m wearing my baggy pants, I’m so boy today” or talk about how they feel validated as trans women by liking “girl books and girl video games.” It would drive me crazy and remind me of how limited my worldview had become during my transition by this way of seeing the world.

I also lost nonbinary friends when they realized I’d detransitioned to be a woman and regretted my transition, and I wasn’t just transitioning into a “gender fuck gender fluid person”.

I think it’s hard to stay friend with trans/queer people who are heavily invested in gender validation and masc/fem dynamics. There’s a lot of mutual triggering going on when you decide to no longer engage in it.

Reddit user zigzagstich (detrans female) explains the lack of nuanced discourse on transition, criticizing both the left's dismissal of detransitioners and Trump's anti-trans rhetoric while proposing a materialist, non-ideological approach to gender dysphoria.
16 pointsFeb 2, 2025
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I think the issue is that “both sides” are so black and white on this issue, and on the left there is no space for giving validity to the issues brought up by detransitioned folks (how hrt for kids can be iffy, how it’s often mentally vulnerable / neurodivergent people who transition, etc.). So because the left only brings up detransition in order to reaffirm its unimportance in the grand scheme of things, or to paint detrans folks — who hold nuanced/complicated takes transgender ideology — as the enemy. The detrans folks who are accepted by the left are those who personally take on all the blame and who still adhere to the ideological framework of transgender discourse.

Trump’s rhetoric is “trans people bad”, while the left says “trans people always valid”. Both are oversimplified and rely on emotions more than materialism. Transgender ideology relies on the idea of the soul (the essence, the gender identity) as separate from the body. Christian values say the soul and body is as god intended. Where is there space for challenging the idea of the gendered soul within leftist discussion? None, especially now, where any criticism of transgender ideology carries with it a threat of violence due to the changing tides.

I truly lament the fact that trans acceptance has been rolled back so heavily and with such animosity. I hate how Trump’s rhetoric relies on expressing disgust for gender nonconformity and championing of the heteronormative family as the ideal. The fact that it’s gotten to such a point of total acceptance vs total disdain — it leaves no room for good faith discussion based in materialism.

The goal for everyone, in my opinion, should be to:

  1. accept gender conformity as a natural aspect to human society.

  2. Move away from the soul/body , gender identity/sexed body model. It’s unscientific and insulting to everyone involved to be taken as serious science.

  3. Be real and honest about why people seek transition, and who these people most often are, which is autistic — often gay/bi — people who feel like outsiders, who may or may not have significant childhood trauma .

  4. Not frame transition as the only cure for gender dysphoria — but also acknowledge that it seems to be the best option for a small percentage people who are truly unable to live a good life as their gender. And they should be able to transition if it gives them a better quality of life.

I don’t think that there will be space for this type of discourse, the pendulum has swung too far. I will not speak out with nuance on trans topics at the movement, because I fear for the safety of trans identifying people, because they are most often vulnerable.

Reddit user zigzagstich (detrans female) explains why she uses the non-binary label as a simpler alternative to discussing her detransition and GNC identity.
15 pointsJul 26, 2023
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I tell people I’m non-binary because it’s easier than going into detail about my thoughts on detransition and being gnc. To me, it’s a label that tells people, “don’t assume things about me based on gender.” People always do though. I see non-binary as the trans/queer lingo version of gnc. I’m a detrans gnc woman, non-binary is just shorter and raises fewer eyebrows. I’ll prob ID as solely a woman again when I’m further into my detransition, because thinking too much about gender and others’ perceptions is exhausting.

Reddit user zigzagstich (detrans female) comments on embracing self-love and radical acceptance after detransition, explaining how she grieves her loss but also finds beauty in her changed self.
12 pointsNov 20, 2023
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I don’t think that OP is condoning medical transition, I just read their post as as a slightly more positive spin on radical acceptance. If we can’t change the past, why conform to a narrative of loss and tragedy when you can embrace yourself as you are now, changes and all?

I for one am grieving the many forms of loss I experienced through transition and deeply regret it, but I also see the beauty in myself now and the perseverance and self-love I’ve had to develop through it all. I also have not returned to my old name and am (mostly) okay with how my appearance has changed. I’m trying to love myself as I am, and not be stuck in grieving the loss of my former self.