depression Detransition Stories & Timelines
Browse through 1457 unique detransition stories and timelines of people who haved shared their experiences in the /r/detrans subreddit, which is the largest open collection of detransition stories and experiences on the internet!
These stories have been summarised with the help of AI.
/u/portaux
I always felt different from other girls and wanted to be treated with respect, which led me to believe I was a boy. I became deeply depressed and nearly took testosterone, convinced it was my only escape from misogyny. After years of questioning, I realized I didn't want to be a man; I just hated the sexist stereotypes forced on women. I never medically transitioned, and I now see myself as a masculine woman who loves herself as she is. My journey taught me that you don't need to change your body to be your authentic self.
/u/fir3dyk3
I started identifying as non-binary in college because I felt trapped by stereotypes about women and wanted to escape the discomfort of being female in a sexist world. I even considered testosterone, but realized I didn't actually want to be seen as male, especially since my sexuality only made sense to me as a woman loving another woman. After graduating, I saw that identifying as non-binary was a pointless coping mechanism because the world still saw me as female. I let go of that identity and the confusing ideology that came with it, which was a huge relief. Now I'm at peace, simply living as a masculine lesbian without needing a special label to justify who I am.
/u/xnyvbb
I was a girl who felt uncomfortable with my body and thought I was supposed to be a boy, influenced by online communities and a past relationship. My transition, including testosterone and surgery, was traumatic and triggered severe health issues, leaving me with permanent changes. I realized my feelings were rooted in trauma, autism, and OCD, not in being male. I am now focused on accepting my female body and healing from my past. I deeply regret my choices and am undergoing expensive procedures to try and feel like myself again.
/u/ComparisonSoft2847
I started as a teenager who was deeply uncomfortable with my developing female body and jealous of the freedom boys had. I thought becoming a man was the only way to be a valid, masculine person attracted to women. After being approved for testosterone, I got scared of the health risks and the performative role I felt I'd have to play. I fell into a long depression, but through therapy, I realized my struggle was with internalized homophobia and misogyny, not my sex. Now, I'm a happily married lesbian, finally comfortable as a masculine woman, and I regret the years I lost to that confusion.
/u/Werevulvi
I was born female and transitioned to live as a man for nine years, starting when I was twenty. I later realized my dysphoria came from trauma and internalized homophobia, not from being truly transgender. I detransitioned after a sudden breakthrough where I integrated with a dissociative part of myself and my perspective completely shifted. I now live as a woman again, but I grieve my mastectomy every day and struggle with my permanently deep voice and beard. Despite the pain, I am finally at peace with being a lesbian and am healing from the past.
/u/Hedera_Thorn
I was a feminine boy who started my transition as a teenager because I was bullied and wanted to escape becoming a man after a traumatic experience. I had surgery and lived as female for years, but it never fixed my deeper problems with trauma and internalized homophobia. I now deeply regret it, as the surgeries left me with permanent pain and infertility. I've come to understand my dysphoria was never about being the wrong sex. I'm now in my 30s, finding peace by accepting reality and sharing my story to help others.
/u/UniquelyDefined
I started identifying as non-binary at 25, thinking it was the answer to my deep discomfort and depression. I was convinced to try hormones, but just one month of estrogen caused permanent, painful breast growth and other changes. I realized I had made a terrible mistake based on internal issues, not because I was born the wrong sex. Now, I’m focused on healing and have learned my problems were from trauma and other conditions, not my body. I’m waiting for surgery to fix the damage and am finally learning to just be myself.
/u/Your_socks
I started transitioning because I hated how my male body changed during puberty, and I thought becoming a woman would fix everything. I loved how estrogen made me look and feel physically, but trying to act like a woman socially felt like a exhausting, fake performance. I realized I wasn't trans after meeting a woman for whom it was natural, while for me it was a stressful act. I've since detransitioned and am living as a male again, but I'm now stuck with all my original insecurities and a deep regret for ever starting. I see now my problem was always a hatred of my masculinized body, not a need to live as a woman.
/u/spamcentral
I was a tomboy from the start and felt punished when puberty hit and my body changed. After years of being misgendered, I identified as non-binary, but that just left me feeling isolated and confused. Losing a lot of weight helped me see my natural masculine frame, and I realized my real issues were trauma and society's narrow expectations for women. I stopped identifying as non-binary and now accept myself as a gender non-conforming woman in a happy relationship. My journey taught me that true peace comes from healing the root causes of pain, not from changing your body.
/u/Luck_Unlucky
I felt like a boy trapped in a girl's body from the time I was a toddler, a feeling that intensified with trauma I experienced. I socially transitioned to live as a man in my 40s and for a while, it felt like the answer. I eventually realized my desire to be male was a coping mechanism tied to my past and internalized shame about being female. Through therapy, I learned to accept my body and understand that my masculine interests don't make me less of a woman. I'm now at peace, living as a masculine woman, and finally free from the depression that haunted me for decades.
/u/Ok_Bullfrog_8491
I started hating my female body as a teenager and developed anorexia to stop my periods and look androgynous. I broke several bones at 21 because my eating disorder had given me osteoporosis, which was my wake-up call. During my recovery, I found weightlifting and began to appreciate my body for its strength instead of how it looked. I was later diagnosed with autism, which helped me understand my social struggles weren't because I was meant to be male. I am now a healthy, happy woman and I want to help others avoid the same suffering I went through.
/u/DraftCurrent4706
I started as a depressed teenager who didn't fit in with other girls and was bullied by boys, which made me hate the idea of being a weak woman. I escaped into anime and began fetishizing gay men, eventually believing I was supposed to be one. My research into the permanent effects of hormones and surgery horrified me and made me realize I could never actually become a man. I understood that I didn't want to be a real man; I just wanted to escape the misogyny I had internalized. Now I'm a happy, masculine woman who worked through my real issues and I'm grateful I never medically transitioned.
/u/cranberry_snacks
I'm a man who, from a very young age, overwhelmingly identified with women and felt a deep disconnect from my own body. I nearly started hormone therapy because I believed becoming a woman was the only way to be happy. But I stopped because I felt changing my body was just an escape from a deeper lack of self-love. Through years of therapy and self-reflection, I realized my "female self" was a part of me I needed to accept, not become. Now I'm at peace, learning to love myself as a man with a female sense of self, and my dysphoria has faded.
/u/novaskyd
I started identifying as a trans man in my late teens because I was a lonely, anxious kid who didn't fit in with other girls. I lived as a man for four years and even got a prescription for testosterone, but using the gel never felt right and made me hesitate. What really changed things was realizing I could still enjoy feminine things and that there's no single way to be a woman. Now, I'm comfortable living as a female; I'm married with kids and see my body for what it can do, not just how it looks. Looking back, I believe my anxiety and social pressures played a big role, and I'm grateful I found my way through it without medical intervention.
/u/trialeterror
I wanted to be a boy from a very young age and started medically transitioning in my mid-twenties. I took testosterone and had top surgery, but I realized it could never make me truly male. I detransitioned because I accepted I am female and that my dysphoria came from trauma and unhealthy thought patterns. While surgery relieved some distress, I now live with chronic pain and some regrets. I'm finally at peace focusing on what my body can do, rather than what it is.
/u/Sorry-not-Sorry-666
From a very young age, I felt a deep discomfort with being a girl and desperately wished I was a boy. I thought transitioning was the answer, but I realized it was just an aesthetic change that couldn't actually make me male. I discovered my dysphoria was really rooted in internalized sexism and a rejection of sexist gender roles forced on me. Now, I am at peace as a masculine woman, having learned to accept my female body. My main regret is the years I spent hating myself because of a harmful ideology.
/u/HeForeverBleeds
My journey started with severe childhood abuse that made me feel unsafe in my own male body, and I wished I was a girl to escape the pain. I was a feminine boy who was bullied, and finding online communities made me believe transitioning was the answer, which brought temporary relief. A therapist quickly encouraged me towards hormones and surgery, but a conversation with my dad helped me see my desire to transition came from trauma and a hatred of male stereotypes, not from truly being female. I detransitioned and realized I am just a gender non-conforming man, and accepting that made my dysphoria fade away. I'm now at peace, living as a feminine man and believing that self-acceptance, not changing your body, is the real solution.
/u/TheDorkyDane
I started as a lonely young woman who felt like an outsider, and I later learned my struggles were due to a personality disorder, not being born the wrong sex. I'm terrified by how quickly doctors push permanent, damaging treatments on confused kids, which I believe is creating a lifetime of medical problems. Through therapy, I learned to accept myself as a woman with both masculine and feminine interests. Now, I advocate for honesty about these dangers, believing your value comes from who you are, not from changing your body. We need to be kind and let people be unique individuals without harmful labels or procedures.
/u/wetfart41968
I started wanting to transition after learning about it online as a kid, feeling like a complete alien around other girls. My journey was driven by trauma, strict gender roles, and a deep desire to escape being female after an assault. I took testosterone for over two years and lived as a man, but it didn't fix my anxiety or self-esteem. I stopped because I realized I needed to address my root issues in therapy, not change my body. Now I'm learning to accept myself as a woman with a unique history, even with the permanent changes from testosterone.
/u/wispo-wills
I started identifying as male at 16 after discovering the concept online, and I was quickly prescribed testosterone. I lived as a guy for a year and a half, but it felt like an exhausting performance that left me isolated. I realized my real issue was internalized misogyny and a deep discomfort with feminine stereotypes, not a need to be male. I stopped hormones at 19 and began the difficult process of accepting my female body, which was permanently changed by testosterone. Now, at 26, I have found peace by rejecting rigid gender roles and embracing my own unique womanhood.