autistic Detransition Stories & Timelines
Browse through 409 unique detransition stories and timelines of people who haved shared their experiences in the /r/detrans subreddit, which is the largest open collection of detransition stories and experiences on the internet!
These stories have been summarised with the help of AI.
/u/furbysaysburnthings
I started transitioning to male at 25 to escape feeling like a failed woman and the pain from my past. I was on testosterone for over seven years, but I eventually realized I was using it as a coping mechanism, not because I was truly a man. Moving away from my affirming social circle gave me the perspective to see I was living a lie and dissociating from myself. I've been detransitioning for a year now, working to reverse the physical changes, which is difficult and scary. I now accept that I am female and am trying to build an identity for myself outside of gender entirely.
/u/xnyvbb
I was a girl who felt uncomfortable with my body and thought I was supposed to be a boy, influenced by online communities and a past relationship. My transition, including testosterone and surgery, was traumatic and triggered severe health issues, leaving me with permanent changes. I realized my feelings were rooted in trauma, autism, and OCD, not in being male. I am now focused on accepting my female body and healing from my past. I deeply regret my choices and am undergoing expensive procedures to try and feel like myself again.
/u/Werevulvi
I was born female and transitioned to live as a man for nine years, starting when I was twenty. I later realized my dysphoria came from trauma and internalized homophobia, not from being truly transgender. I detransitioned after a sudden breakthrough where I integrated with a dissociative part of myself and my perspective completely shifted. I now live as a woman again, but I grieve my mastectomy every day and struggle with my permanently deep voice and beard. Despite the pain, I am finally at peace with being a lesbian and am healing from the past.
/u/UniquelyDefined
I started identifying as non-binary at 25, thinking it was the answer to my deep discomfort and depression. I was convinced to try hormones, but just one month of estrogen caused permanent, painful breast growth and other changes. I realized I had made a terrible mistake based on internal issues, not because I was born the wrong sex. Now, I’m focused on healing and have learned my problems were from trauma and other conditions, not my body. I’m waiting for surgery to fix the damage and am finally learning to just be myself.
/u/Your_socks
I started transitioning because I hated how my male body changed during puberty, and I thought becoming a woman would fix everything. I loved how estrogen made me look and feel physically, but trying to act like a woman socially felt like a exhausting, fake performance. I realized I wasn't trans after meeting a woman for whom it was natural, while for me it was a stressful act. I've since detransitioned and am living as a male again, but I'm now stuck with all my original insecurities and a deep regret for ever starting. I see now my problem was always a hatred of my masculinized body, not a need to live as a woman.
/u/Ok_Bullfrog_8491
I started hating my female body as a teenager and developed anorexia to stop my periods and look androgynous. I broke several bones at 21 because my eating disorder had given me osteoporosis, which was my wake-up call. During my recovery, I found weightlifting and began to appreciate my body for its strength instead of how it looked. I was later diagnosed with autism, which helped me understand my social struggles weren't because I was meant to be male. I am now a healthy, happy woman and I want to help others avoid the same suffering I went through.
/u/novaskyd
I started identifying as a trans man in my late teens because I was a lonely, anxious kid who didn't fit in with other girls. I lived as a man for four years and even got a prescription for testosterone, but using the gel never felt right and made me hesitate. What really changed things was realizing I could still enjoy feminine things and that there's no single way to be a woman. Now, I'm comfortable living as a female; I'm married with kids and see my body for what it can do, not just how it looks. Looking back, I believe my anxiety and social pressures played a big role, and I'm grateful I found my way through it without medical intervention.
/u/Sorry-not-Sorry-666
From a very young age, I felt a deep discomfort with being a girl and desperately wished I was a boy. I thought transitioning was the answer, but I realized it was just an aesthetic change that couldn't actually make me male. I discovered my dysphoria was really rooted in internalized sexism and a rejection of sexist gender roles forced on me. Now, I am at peace as a masculine woman, having learned to accept my female body. My main regret is the years I spent hating myself because of a harmful ideology.
/u/mofu_mofu
I was a tomboy who felt uncomfortable in my body and transitioned to male for nearly a decade, thinking it would fix my deep-seated issues from trauma and internalized homophobia. I took testosterone and lived as a man, but I eventually realized I was chasing an impossible ideal and that my true problem was not accepting myself as a female. After detransitioning, I lost friends and had to accept permanent changes to my voice and body from the hormones. I now live as a butch lesbian and have found peace, understanding that my dysphoria was rooted in trauma, not identity. I’ve learned that womanhood isn’t about stereotypes and that transition isn’t the right solution for everyone.
/u/Chelstrawberrymuffin
I started identifying as a man at 19 because I liked how people treated me and I was struggling with my sense of self from autism and BPD. I was on and off testosterone for two years; it helped my mental health but caused difficult physical changes like a strained voice and health concerns. I finally stopped for good because living as a trans man made my life harder and I missed the ease of being seen as a woman. Now, I've been off hormones for a while and my body has mostly returned to how it was before. I don't regret the journey, but I'm learning to accept being a woman while working through my past issues.
/u/warpdusted
I started identifying as trans masculine at 19, believing it was my only escape from depression and trauma. I was on testosterone for a year and a half and initially loved the confidence it gave me, but trauma therapy helped me realize my dysphoria was a reaction to being mistreated as a female. I decided to detransition, a choice that cost me my relationship and my entire friend group. I’m now learning to embrace being a woman and a lesbian, finding a peace I never had before. I regret the permanent changes but have found strength in finally understanding myself.
/u/mountain-flowers
I started transitioning at 21 because I felt I didn't fit in as a straight girl and thought becoming male would fix my discomfort with my body. I lived as a man for over three years and had top surgery, which I initially loved. I eventually realized I missed womanhood and felt deep grief over losing my ability to breastfeed, which is my biggest regret. I stopped testosterone at 24 and have since embraced my femininity and my desire for a traditional life. I'm now engaged to a wonderful man and am finally at peace with myself as a woman.
/u/neitherdreams
I grew up in a strict home where being a girl felt like a punishment, which made me want to disappear. I tried to escape by creating a genderless persona online and cutting my hair, but it was really about safety, not identity. I never medically transitioned, and I'm grateful for that now because it gave me time to heal. Through therapy and moving out, I slowly realized my discomfort came from trauma, not from being female. I'm now learning to accept myself as a woman, and I'm focused on the harm caused by pushing medical solutions on vulnerable young people.
/u/NeverCrumbling
I was born male and felt a deep discomfort with my body and social expectations from a very young age. My dysphoria was rooted in my autism and a deep sense of not fitting in, which I later confused with a fetish I developed from online pornography. I realized in my early twenties that my desire to be a woman was a coping mechanism, not an identity. Through years of self-reflection, mindfulness, and rejecting those fantasies, I overcame the dysphoria. I am now at peace as a male and profoundly grateful I never medically transitioned.
/u/drink-fast
I knew I was a boy from a very young age and started testosterone as a teenager. I stopped after realizing my transition was driven by trauma, autism, and a rejection of being female, not by being truly male. The hormones caused me serious health problems and intense mood swings, so I quit for good. Now, my voice is permanently deep and I'm often mistaken for a man, which makes it hard to connect with other women. I'm trying to find peace by accepting myself as a masculine woman and healing from my past.
/u/FallynFinder
I was born male and transitioned because I felt like a stranger in my own body, hoping to become a woman would fix that. I had surgery and it was an incredibly lonely and painful experience that left me with permanent regrets. I now see my discomfort wasn't about being the wrong sex, but came from other issues like depersonalization. The surgery didn't bring me peace and serves as a daily reminder that I am, and always will be, male. I'm now just trying to find a way to live authentically without any labels and be at peace with my body.
/u/vsapieldepapel
I felt like a failure as a woman because I couldn't meet the strict, "ladylike" expectations of my Latin American family, and my autism made the female experience a sensory nightmare. I thought becoming a man was the answer and found a community online that supported this, but I soon saw it was filled with the same sexist dynamics I wanted to escape. I realized I was agreeing with sexist ideas by believing a tomboy couldn't just be a woman, and encountering males who transitioned for fetishistic reasons was the final straw. I never medically transitioned because I understood my dysphoria was really from internalized misogyny and autism, not from being born in the wrong body. Now, I'm at peace being a gender non-conforming woman after confronting the real reasons I struggled.
/u/PeregrinePanic
I grew up on a rural farm, a rough-and-tumble kid who always felt I was supposed to be a boy, and female puberty felt like a nightmare. I took testosterone and had top surgery in my twenties, which I needed to survive my severe physical dysphoria, but the hormones caused life-threatening health problems. My husband and I decided to have children, and the choice to stop fighting to be seen as a man felt like a relief. I now understand my desire to transition was deeply tied to trauma and autism, and I wish I had gotten more therapy first. Today, I'm a mother living as a woman, and while I still have hard days, focusing on my family has given me a peace I never had before.
/u/Hardwired-666
I’m a masculine female who, from age five, felt a deep discomfort with being a girl and became convinced I was a boy inside. My family’s refusal to affirm me as male was painful then, but it saved me from medical intervention I now believe I would have regretted. I’ve realized my distress was a mental discomfort rooted in internalized stereotypes and not an innate identity. I accept that I am female and always will be, and while a low level of dysphoria remains, it is manageable. I now live honestly as a masculine woman, free from the exhausting idea that I had to become a man to be myself.
/u/keycoinandcandle
I'm a man in my mid-thirties who once believed my sensitive, feminine traits meant I was trans. My confusion was fueled by social pressure and a porn addiction that warped my view of womanhood. I realized my idea of being a woman was based on stereotypes, and that it was better to just be a feminine man. I'm now happily married with a daughter, completely at peace with my biological sex. My journey taught me that accepting my body, not changing it, was the key to my happiness.